ThinkGoodThoughtsStressBallCountto 10CalmingSequenceUse aFidgetGet aDrink ofWater6 SidesofBreathingPush-Pull-DangleAsk forHelpMovementBreakLazy 8BreathSay,"I'll BeOK"Eat a TartLemonCandyTake aBreakZenZoneCloseYourEyesEssentialOilsBellyBreathsBlowBubblesThinkGoodThoughtsStressBallCountto 10CalmingSequenceUse aFidgetGet aDrink ofWater6 SidesofBreathingPush-Pull-DangleAsk forHelpMovementBreakLazy 8BreathSay,"I'll BeOK"Eat a TartLemonCandyTake aBreakZenZoneCloseYourEyesEssentialOilsBellyBreathsBlowBubbles

CALM - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
  1. Think Good Thoughts
  2. Stress Ball
  3. Count to 10
  4. Calming Sequence
  5. Use a Fidget
  6. Get a Drink of Water
  7. 6 Sides of Breathing
  8. Push-Pull-Dangle
  9. Ask for Help
  10. Movement Break
  11. Lazy 8 Breath
  12. Say, "I'll Be OK"
  13. Eat a Tart Lemon Candy
  14. Take a Break
  15. Zen Zone
  16. Close Your Eyes
  17. Essential Oils
  18. Belly Breaths
  19. Blow Bubbles