ThinkGoodThoughtsCloseYourEyesUse aFidgetMovementBreakAsk forHelpTake aBreakBellyBreathsSay,"I'll BeOK"StressBallCountto 10BlowBubblesZenZoneEat a TartLemonCandyGet aDrink ofWater6 SidesofBreathingEssentialOilsLazy 8BreathPush-Pull-DangleCalmingSequenceThinkGoodThoughtsCloseYourEyesUse aFidgetMovementBreakAsk forHelpTake aBreakBellyBreathsSay,"I'll BeOK"StressBallCountto 10BlowBubblesZenZoneEat a TartLemonCandyGet aDrink ofWater6 SidesofBreathingEssentialOilsLazy 8BreathPush-Pull-DangleCalmingSequence

CALM - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
  1. Think Good Thoughts
  2. Close Your Eyes
  3. Use a Fidget
  4. Movement Break
  5. Ask for Help
  6. Take a Break
  7. Belly Breaths
  8. Say, "I'll Be OK"
  9. Stress Ball
  10. Count to 10
  11. Blow Bubbles
  12. Zen Zone
  13. Eat a Tart Lemon Candy
  14. Get a Drink of Water
  15. 6 Sides of Breathing
  16. Essential Oils
  17. Lazy 8 Breath
  18. Push-Pull-Dangle
  19. Calming Sequence