12 side to side jumps 1 minute plank hold 1 minute Mountain Climbers 10 power jumps 12 Hops on right leg 12 wall touches grapevine width of gym 12 high knee lifts on each side 20 Jumping Jacks 10 push- ups 10 jumping toe touches 1 lap around the gym Shuffle width of gym 20 Sit- ups touch downs the width of gym 1 minute Partner sit and reach 10 lunges 10 deep breaths-in nose, out mouth 1 minute Wall Sits 10 Burpees 10 squats Free choice 1 minute sprint on the spot 12 Hops on left leg 12 side to side jumps 1 minute plank hold 1 minute Mountain Climbers 10 power jumps 12 Hops on right leg 12 wall touches grapevine width of gym 12 high knee lifts on each side 20 Jumping Jacks 10 push- ups 10 jumping toe touches 1 lap around the gym Shuffle width of gym 20 Sit- ups touch downs the width of gym 1 minute Partner sit and reach 10 lunges 10 deep breaths-in nose, out mouth 1 minute Wall Sits 10 Burpees 10 squats Free choice 1 minute sprint on the spot 12 Hops on left leg
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
12 side to side jumps
1 minute plank hold
1 minute Mountain
Climbers
10 power jumps
12 Hops on right leg
12 wall touches
grapevine width of gym
12 high knee lifts on each side
20 Jumping Jacks
10 push-ups
10 jumping toe touches
1 lap around the gym
Shuffle width of gym
20 Sit-ups
touch downs the width of gym
1 minute Partner sit and reach
10 lunges
10 deep breaths-in nose, out mouth
1 minute Wall Sits
10 Burpees
10 squats
Free choice
1 minute sprint on the spot
12 Hops on left leg