JumpSquatsTricepDipsBananasBall ToBagThrustersDBFlysBentOverRowsStepUpsBurpeesSpeedSkatersWeightedPunchesCrunchesWoodChoppersSurfersTricepKickbacksBoxJumpsBagKicksPushUpsShoulderTapsBicepCurlsPlankJacksMountainClimbersReverseCrunchesSingle legDead liftsea legArnoldPressHighKneesStarJumpsRussianTwist1 D &B RunDBPressReverseBurpeesDeclinePushupKettleBellSwingsBallPikesSealJacksLungesHammerCurlsSitUpsCalfRaisesHinduPushupsPlankupsWeightedSumoSquatsDiamondPushupsSkullCrushersJumpingJacksTabletopLapsWt WallSitsVerticalLegLiftsElevatedwtReverseLungesJumpSquatsTricepDipsBananasBall ToBagThrustersDBFlysBentOverRowsStepUpsBurpeesSpeedSkatersWeightedPunchesCrunchesWoodChoppersSurfersTricepKickbacksBoxJumpsBagKicksPushUpsShoulderTapsBicepCurlsPlankJacksMountainClimbersReverseCrunchesSingle legDead liftsea legArnoldPressHighKneesStarJumpsRussianTwist1 D &B RunDBPressReverseBurpeesDeclinePushupKettleBellSwingsBallPikesSealJacksLungesHammerCurlsSitUpsCalfRaisesHinduPushupsPlankupsWeightedSumoSquatsDiamondPushupsSkullCrushersJumpingJacksTabletopLapsWt WallSitsVerticalLegLiftsElevatedwtReverseLunges

FItCamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump Squats
  2. Tricep Dips
  3. Bananas
  4. Ball To Bag
  5. Thrusters
  6. DB Flys
  7. Bent Over Rows
  8. Step Ups
  9. Burpees
  10. Speed Skaters
  11. Weighted Punches
  12. Crunches
  13. Wood Choppers
  14. Surfers
  15. Tricep Kickbacks
  16. Box Jumps
  17. Bag Kicks
  18. Push Ups
  19. Shoulder Taps
  20. Bicep Curls
  21. Plank Jacks
  22. Mountain Climbers
  23. Reverse Crunches
  24. Single leg Dead lifts ea leg
  25. Arnold Press
  26. High Knees
  27. Star Jumps
  28. Russian Twist
  29. 1 D & B Run
  30. DB Press
  31. Reverse Burpees
  32. Decline Pushup
  33. Kettle Bell Swings
  34. Ball Pikes
  35. Seal Jacks
  36. Lunges
  37. Hammer Curls
  38. Sit Ups
  39. Calf Raises
  40. Hindu Pushups
  41. Plank ups
  42. Weighted Sumo Squats
  43. Diamond Push ups
  44. Skull Crushers
  45. Jumping Jacks
  46. Table top Laps
  47. Wt Wall Sits
  48. Vertical Leg Lifts
  49. Elevated wt Reverse Lunges