SealJacksCrunchesTabletopLapsPlankupsSpeedSkatersPlankJacksJumpSquatsStepUpsWeightedPunchesMountainClimbersDiamondPushupsTricepDipsWoodChoppersDBPressArnoldPressKettleBellSwingsHinduPushupsElevatedwtReverseLungesBentOverRowsHammerCurlsShoulderTapsJumpingJacksDeclinePushupSurfersWt WallSitsTricepKickbacks1 D &B RunCalfRaisesSkullCrushersThrustersBallPikesBoxJumpsWeightedSumoSquatsReverseCrunchesDBFlysRussianTwistSitUpsBicepCurlsBagKicksLungesBall ToBagVerticalLegLiftsBurpeesSingle legDead liftsea legBananasHighKneesPushUpsReverseBurpeesStarJumpsSealJacksCrunchesTabletopLapsPlankupsSpeedSkatersPlankJacksJumpSquatsStepUpsWeightedPunchesMountainClimbersDiamondPushupsTricepDipsWoodChoppersDBPressArnoldPressKettleBellSwingsHinduPushupsElevatedwtReverseLungesBentOverRowsHammerCurlsShoulderTapsJumpingJacksDeclinePushupSurfersWt WallSitsTricepKickbacks1 D &B RunCalfRaisesSkullCrushersThrustersBallPikesBoxJumpsWeightedSumoSquatsReverseCrunchesDBFlysRussianTwistSitUpsBicepCurlsBagKicksLungesBall ToBagVerticalLegLiftsBurpeesSingle legDead liftsea legBananasHighKneesPushUpsReverseBurpeesStarJumps

FItCamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Seal Jacks
  2. Crunches
  3. Table top Laps
  4. Plank ups
  5. Speed Skaters
  6. Plank Jacks
  7. Jump Squats
  8. Step Ups
  9. Weighted Punches
  10. Mountain Climbers
  11. Diamond Push ups
  12. Tricep Dips
  13. Wood Choppers
  14. DB Press
  15. Arnold Press
  16. Kettle Bell Swings
  17. Hindu Pushups
  18. Elevated wt Reverse Lunges
  19. Bent Over Rows
  20. Hammer Curls
  21. Shoulder Taps
  22. Jumping Jacks
  23. Decline Pushup
  24. Surfers
  25. Wt Wall Sits
  26. Tricep Kickbacks
  27. 1 D & B Run
  28. Calf Raises
  29. Skull Crushers
  30. Thrusters
  31. Ball Pikes
  32. Box Jumps
  33. Weighted Sumo Squats
  34. Reverse Crunches
  35. DB Flys
  36. Russian Twist
  37. Sit Ups
  38. Bicep Curls
  39. Bag Kicks
  40. Lunges
  41. Ball To Bag
  42. Vertical Leg Lifts
  43. Burpees
  44. Single leg Dead lifts ea leg
  45. Bananas
  46. High Knees
  47. Push Ups
  48. Reverse Burpees
  49. Star Jumps