ArnoldPressBallPikesWeightedSumoSquatsPushUpsBall ToBagStepUpsElevatedwtReverseLungesBagKicksPlankupsSitUpsBicepCurlsTabletopLapsShoulderTapsSingle legDead liftsea legJumpingJacksBoxJumpsPlankJacksDeclinePushupHammerCurlsHighKneesDBFlysDiamondPushupsBananasDBPress1 D &B RunVerticalLegLiftsBurpeesSpeedSkatersJumpSquatsReverseBurpeesRussianTwistThrustersSkullCrushersStarJumpsTricepDipsHinduPushupsCalfRaisesBentOverRowsWeightedPunchesMountainClimbersKettleBellSwingsSurfersWoodChoppersReverseCrunchesWt WallSitsTricepKickbacksSealJacksCrunchesLungesArnoldPressBallPikesWeightedSumoSquatsPushUpsBall ToBagStepUpsElevatedwtReverseLungesBagKicksPlankupsSitUpsBicepCurlsTabletopLapsShoulderTapsSingle legDead liftsea legJumpingJacksBoxJumpsPlankJacksDeclinePushupHammerCurlsHighKneesDBFlysDiamondPushupsBananasDBPress1 D &B RunVerticalLegLiftsBurpeesSpeedSkatersJumpSquatsReverseBurpeesRussianTwistThrustersSkullCrushersStarJumpsTricepDipsHinduPushupsCalfRaisesBentOverRowsWeightedPunchesMountainClimbersKettleBellSwingsSurfersWoodChoppersReverseCrunchesWt WallSitsTricepKickbacksSealJacksCrunchesLunges

FItCamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arnold Press
  2. Ball Pikes
  3. Weighted Sumo Squats
  4. Push Ups
  5. Ball To Bag
  6. Step Ups
  7. Elevated wt Reverse Lunges
  8. Bag Kicks
  9. Plank ups
  10. Sit Ups
  11. Bicep Curls
  12. Table top Laps
  13. Shoulder Taps
  14. Single leg Dead lifts ea leg
  15. Jumping Jacks
  16. Box Jumps
  17. Plank Jacks
  18. Decline Pushup
  19. Hammer Curls
  20. High Knees
  21. DB Flys
  22. Diamond Push ups
  23. Bananas
  24. DB Press
  25. 1 D & B Run
  26. Vertical Leg Lifts
  27. Burpees
  28. Speed Skaters
  29. Jump Squats
  30. Reverse Burpees
  31. Russian Twist
  32. Thrusters
  33. Skull Crushers
  34. Star Jumps
  35. Tricep Dips
  36. Hindu Pushups
  37. Calf Raises
  38. Bent Over Rows
  39. Weighted Punches
  40. Mountain Climbers
  41. Kettle Bell Swings
  42. Surfers
  43. Wood Choppers
  44. Reverse Crunches
  45. Wt Wall Sits
  46. Tricep Kickbacks
  47. Seal Jacks
  48. Crunches
  49. Lunges