SitUpsPlankArmCirclesSquatsJumpingJacksChickenDanceHighKneesPushUpsCheerKickFrogJumpPalmTreePoseDanceHop onOneFootElbowstoKneesJog inPlaceSupermanStretchReachfor theSkyKarateKickDuckWalkButterflyStretchToeTouchBearCrawlSupermanPunchWallSitBurpeesLungesBicyclesTiptoesCrunchesSitUpsPlankArmCirclesSquatsJumpingJacksChickenDanceHighKneesPushUpsCheerKickFrogJumpPalmTreePoseDanceHop onOneFootElbowstoKneesJog inPlaceSupermanStretchReachfor theSkyKarateKickDuckWalkButterflyStretchToeTouchBearCrawlSupermanPunchWallSitBurpeesLungesBicyclesTiptoesCrunches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit Ups
  2. Plank
  3. Arm Circles
  4. Squats
  5. Jumping Jacks
  6. Chicken Dance
  7. High Knees
  8. Push Ups
  9. Cheer Kick
  10. Frog Jump
  11. Palm Tree Pose
  12. Dance
  13. Hop on One Foot
  14. Elbows to Knees
  15. Jog in Place
  16. Superman Stretch
  17. Reach for the Sky
  18. Karate Kick
  19. Duck Walk
  20. Butterfly Stretch
  21. Toe Touch
  22. Bear Crawl
  23. Superman Punch
  24. Wall Sit
  25. Burpees
  26. Lunges
  27. Bicycles
  28. Tiptoes
  29. Crunches