PlankHop onOneFootWallSitFrogJumpElbowstoKneesHighKneesJog inPlaceToeTouchReachfor theSkyCrunchesBurpeesKarateKickPalmTreePoseJumpingJacksSupermanStretchBearCrawlCheerKickArmCirclesSquatsButterflyStretchBicyclesDuckWalkSitUpsTiptoesChickenDanceSupermanPunchLungesPushUpsDancePlankHop onOneFootWallSitFrogJumpElbowstoKneesHighKneesJog inPlaceToeTouchReachfor theSkyCrunchesBurpeesKarateKickPalmTreePoseJumpingJacksSupermanStretchBearCrawlCheerKickArmCirclesSquatsButterflyStretchBicyclesDuckWalkSitUpsTiptoesChickenDanceSupermanPunchLungesPushUpsDance

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank
  2. Hop on One Foot
  3. Wall Sit
  4. Frog Jump
  5. Elbows to Knees
  6. High Knees
  7. Jog in Place
  8. Toe Touch
  9. Reach for the Sky
  10. Crunches
  11. Burpees
  12. Karate Kick
  13. Palm Tree Pose
  14. Jumping Jacks
  15. Superman Stretch
  16. Bear Crawl
  17. Cheer Kick
  18. Arm Circles
  19. Squats
  20. Butterfly Stretch
  21. Bicycles
  22. Duck Walk
  23. Sit Ups
  24. Tiptoes
  25. Chicken Dance
  26. Superman Punch
  27. Lunges
  28. Push Ups
  29. Dance