50pushups55deadlifts200bicyclecrunches30flights ofstairs35trx row25curl,press,extension40benchleg raises20get up situps each100broadjump50sandbagclean andtoss50widenarrowsquats150walkinglunges60burpees.5mile30pullups45altthrusters80DBpress90stepups5 mineliptical100slamballs500ropes40pistolseach45tireflips1 lap50pushups55deadlifts200bicyclecrunches30flights ofstairs35trx row25curl,press,extension40benchleg raises20get up situps each100broadjump50sandbagclean andtoss50widenarrowsquats150walkinglunges60burpees.5mile30pullups45altthrusters80DBpress90stepups5 mineliptical100slamballs500ropes40pistolseach45tireflips1 lap

Team Training BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 50 pushups
  2. 55 deadlifts
  3. 200 bicycle crunches
  4. 30 flights of stairs
  5. 35 trx row
  6. 25 curl, press, extension
  7. 40 bench leg raises
  8. 20 get up sit ups each
  9. 100 broad jump
  10. 50 sandbag clean and toss
  11. 50 wide narrow squats
  12. 150 walking lunges
  13. 60 burpees
  14. .5 mile
  15. 30 pullups
  16. 45 alt thrusters
  17. 80 DB press
  18. 90 step ups
  19. 5 min eliptical
  20. 100 slamballs
  21. 500 ropes
  22. 40 pistols each
  23. 45 tire flips
  24. 1 lap