fingercountingmindfulteethbrushingmindfulmusicmindfuljournalingmindfuleatingmindfulnaturewalkacknowledgeand acceptfeelingsmindfulobjectfocuspracticepatiencethoughtawarenessmindfulsandflowmindfulmeltbodyscanmindfulbreathingmindfulshoulderrollfivesensesmindfulbreathingmindfulcar ridemindfulmodelingdoughsqueezesqueezeandreleasegratitudelistmindfulsoundobservationmindfulnessjarmindfulyogafingercountingmindfulteethbrushingmindfulmusicmindfuljournalingmindfuleatingmindfulnaturewalkacknowledgeand acceptfeelingsmindfulobjectfocuspracticepatiencethoughtawarenessmindfulsandflowmindfulmeltbodyscanmindfulbreathingmindfulshoulderrollfivesensesmindfulbreathingmindfulcar ridemindfulmodelingdoughsqueezesqueezeandreleasegratitudelistmindfulsoundobservationmindfulnessjarmindfulyoga

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. finger counting
  2. mindful teeth brushing
  3. mindful music
  4. mindful journaling
  5. mindful eating
  6. mindful nature walk
  7. acknowledge and accept feelings
  8. mindful object focus
  9. practice patience
  10. thought awareness
  11. mindful sand flow
  12. mindful melt
  13. body scan
  14. mindful breathing
  15. mindful shoulder roll
  16. five senses
  17. mindful breathing
  18. mindful car ride
  19. mindful modeling dough squeeze
  20. squeeze and release
  21. gratitude list
  22. mindful sound observation
  23. mindfulness jar
  24. mindful yoga