GiveeyecontactTalk toa friendSaysomethingnice to yourclassmateEatbreakfastUnplugfrom socialmedia fora dayStretchfor 3minsGive aFistpumpWashyourhandsEatlunchIntroduceyourself toan adult inthe buildingReada bookDrink atleast 1bottle ofwaterSay helloto a newfriendEncourageaclassmateSmile at aclassmatein thehallwayJog toclassEat ahealthysnackGive acomplimentto any SVHSstaff orstudentDosomethingrelaxingEat a fruitorvegetableSwitchyour seatin classAsk yourteacherfor extrahelpMakesomeonelaughTake 3deepbreathsGiveeyecontactTalk toa friendSaysomethingnice to yourclassmateEatbreakfastUnplugfrom socialmedia fora dayStretchfor 3minsGive aFistpumpWashyourhandsEatlunchIntroduceyourself toan adult inthe buildingReada bookDrink atleast 1bottle ofwaterSay helloto a newfriendEncourageaclassmateSmile at aclassmatein thehallwayJog toclassEat ahealthysnackGive acomplimentto any SVHSstaff orstudentDosomethingrelaxingEat a fruitorvegetableSwitchyour seatin classAsk yourteacherfor extrahelpMakesomeonelaughTake 3deepbreaths

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give eye contact
  2. Talk to a friend
  3. Say something nice to your classmate
  4. Eat breakfast
  5. Unplug from social media for a day
  6. Stretch for 3 mins
  7. Give a Fist pump
  8. Wash your hands
  9. Eat lunch
  10. Introduce yourself to an adult in the building
  11. Read a book
  12. Drink at least 1 bottle of water
  13. Say hello to a new friend
  14. Encourage a classmate
  15. Smile at a classmate in the hallway
  16. Jog to class
  17. Eat a healthy snack
  18. Give a compliment to any SVHS staff or student
  19. Do something relaxing
  20. Eat a fruit or vegetable
  21. Switch your seat in class
  22. Ask your teacher for extra help
  23. Make someone laugh
  24. Take 3 deep breaths