Talk toa friendSwitchyour seatin classSaysomethingnice to yourclassmateAsk yourteacherfor extrahelpMakesomeonelaughEat a fruitorvegetableGiveeyecontactIntroduceyourself toan adult inthe buildingEncourageaclassmateEatbreakfastJog toclassWashyourhandsSay helloto a newfriendEat ahealthysnackTake 3deepbreathsDosomethingrelaxingEatlunchReada bookUnplugfrom socialmedia fora dayGive aFistpumpSmile at aclassmatein thehallwayStretchfor 3minsGive acomplimentto any SVHSstaff orstudentDrink atleast 1bottle ofwaterTalk toa friendSwitchyour seatin classSaysomethingnice to yourclassmateAsk yourteacherfor extrahelpMakesomeonelaughEat a fruitorvegetableGiveeyecontactIntroduceyourself toan adult inthe buildingEncourageaclassmateEatbreakfastJog toclassWashyourhandsSay helloto a newfriendEat ahealthysnackTake 3deepbreathsDosomethingrelaxingEatlunchReada bookUnplugfrom socialmedia fora dayGive aFistpumpSmile at aclassmatein thehallwayStretchfor 3minsGive acomplimentto any SVHSstaff orstudentDrink atleast 1bottle ofwater

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a friend
  2. Switch your seat in class
  3. Say something nice to your classmate
  4. Ask your teacher for extra help
  5. Make someone laugh
  6. Eat a fruit or vegetable
  7. Give eye contact
  8. Introduce yourself to an adult in the building
  9. Encourage a classmate
  10. Eat breakfast
  11. Jog to class
  12. Wash your hands
  13. Say hello to a new friend
  14. Eat a healthy snack
  15. Take 3 deep breaths
  16. Do something relaxing
  17. Eat lunch
  18. Read a book
  19. Unplug from social media for a day
  20. Give a Fist pump
  21. Smile at a classmate in the hallway
  22. Stretch for 3 mins
  23. Give a compliment to any SVHS staff or student
  24. Drink at least 1 bottle of water