Saysomethingnice to yourclassmateWashyourhandsIntroduceyourself toan adult inthe buildingSay helloto a newfriendEatbreakfastEncourageaclassmateEat a fruitorvegetableJog toclassSmile at aclassmatein thehallwayGive aFistpumpEatlunchTake 3deepbreathsTalk toa friendStretchfor 3minsAsk yourteacherfor extrahelpSwitchyour seatin classUnplugfrom socialmedia fora dayDrink atleast 1bottle ofwaterMakesomeonelaughDosomethingrelaxingEat ahealthysnackGive acomplimentto any SVHSstaff orstudentGiveeyecontactReada bookSaysomethingnice to yourclassmateWashyourhandsIntroduceyourself toan adult inthe buildingSay helloto a newfriendEatbreakfastEncourageaclassmateEat a fruitorvegetableJog toclassSmile at aclassmatein thehallwayGive aFistpumpEatlunchTake 3deepbreathsTalk toa friendStretchfor 3minsAsk yourteacherfor extrahelpSwitchyour seatin classUnplugfrom socialmedia fora dayDrink atleast 1bottle ofwaterMakesomeonelaughDosomethingrelaxingEat ahealthysnackGive acomplimentto any SVHSstaff orstudentGiveeyecontactReada book

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say something nice to your classmate
  2. Wash your hands
  3. Introduce yourself to an adult in the building
  4. Say hello to a new friend
  5. Eat breakfast
  6. Encourage a classmate
  7. Eat a fruit or vegetable
  8. Jog to class
  9. Smile at a classmate in the hallway
  10. Give a Fist pump
  11. Eat lunch
  12. Take 3 deep breaths
  13. Talk to a friend
  14. Stretch for 3 mins
  15. Ask your teacher for extra help
  16. Switch your seat in class
  17. Unplug from social media for a day
  18. Drink at least 1 bottle of water
  19. Make someone laugh
  20. Do something relaxing
  21. Eat a healthy snack
  22. Give a compliment to any SVHS staff or student
  23. Give eye contact
  24. Read a book