Attempting suicide Getting enough sleep Going for a run Making a list of your positive qualities Asking a parent for help Binge eating Making plans for the future Journaling your feelings Forgiving yourself Talking to a friend Seeking out a counselor Cutting yourself Deep breathing Positive self-talk Forgiving others Listening to music Minimizing your problems Practicing personal hygiene Isolating yourself from family Taking a walk outside Meditation/ Prayer Taking a friend's anxiety meds Acts of violence Binge drinking Denying you have a problem Eating a nutritious meal Taking a bubble bath Reckless driving Playing with your pet Sleeping your problems away Blaming others Skipping meals Repressing memories Attempting suicide Getting enough sleep Going for a run Making a list of your positive qualities Asking a parent for help Binge eating Making plans for the future Journaling your feelings Forgiving yourself Talking to a friend Seeking out a counselor Cutting yourself Deep breathing Positive self-talk Forgiving others Listening to music Minimizing your problems Practicing personal hygiene Isolating yourself from family Taking a walk outside Meditation/ Prayer Taking a friend's anxiety meds Acts of violence Binge drinking Denying you have a problem Eating a nutritious meal Taking a bubble bath Reckless driving Playing with your pet Sleeping your problems away Blaming others Skipping meals Repressing memories
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Attempting suicide
Getting enough sleep
Going for a run
Making a list of your positive qualities
Asking a parent for help
Binge eating
Making plans for the future
Journaling your feelings
Forgiving yourself
Talking to a friend
Seeking out a counselor
Cutting yourself
Deep breathing
Positive self-talk
Forgiving others
Listening to music
Minimizing your problems
Practicing personal hygiene
Isolating yourself from family
Taking a walk outside
Meditation/
Prayer
Taking a friend's anxiety meds
Acts of violence
Binge drinking
Denying you have a problem
Eating a nutritious meal
Taking a bubble bath
Reckless driving
Playing with your pet
Sleeping your problems away
Blaming others
Skipping meals
Repressing memories