ExerciseTalk tofriendsGo fora runTake awalkCleanSing yourfavoritesongEat asnackWatchamovieYogaHikePlay agameDeepbreathingDo acraftBakePlaywith apetDrinkteaRidea bikeDancePositiveself-talkSmileMusicLight acandleReadLaughExerciseTalk tofriendsGo fora runTake awalkCleanSing yourfavoritesongEat asnackWatchamovieYogaHikePlay agameDeepbreathingDo acraftBakePlaywith apetDrinkteaRidea bikeDancePositiveself-talkSmileMusicLight acandleReadLaugh

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Talk to friends
  3. Go for a run
  4. Take a walk
  5. Clean
  6. Sing your favorite song
  7. Eat a snack
  8. Watch a movie
  9. Yoga
  10. Hike
  11. Play a game
  12. Deep breathing
  13. Do a craft
  14. Bake
  15. Play with a pet
  16. Drink tea
  17. Ride a bike
  18. Dance
  19. Positive self-talk
  20. Smile
  21. Music
  22. Light a candle
  23. Read
  24. Laugh