MusicDrinkteaExerciseTalk tofriendsDo acraftTake awalkDeepbreathingLight acandleLaughYogaHikeSmileCleanDanceWatchamovieGo fora runPlay agameRidea bikeEat asnackPlaywith apetPositiveself-talkBakeSing yourfavoritesongReadMusicDrinkteaExerciseTalk tofriendsDo acraftTake awalkDeepbreathingLight acandleLaughYogaHikeSmileCleanDanceWatchamovieGo fora runPlay agameRidea bikeEat asnackPlaywith apetPositiveself-talkBakeSing yourfavoritesongRead

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Music
  2. Drink tea
  3. Exercise
  4. Talk to friends
  5. Do a craft
  6. Take a walk
  7. Deep breathing
  8. Light a candle
  9. Laugh
  10. Yoga
  11. Hike
  12. Smile
  13. Clean
  14. Dance
  15. Watch a movie
  16. Go for a run
  17. Play a game
  18. Ride a bike
  19. Eat a snack
  20. Play with a pet
  21. Positive self-talk
  22. Bake
  23. Sing your favorite song
  24. Read