DrinkteaExerciseTake awalkEat asnackWatchamovieCleanBakeDanceYogaTalk tofriendsPositiveself-talkDo acraftRidea bikeDeepbreathingGo fora runLight acandleSing yourfavoritesongHikeReadMusicPlay agameLaughSmilePlaywith apetDrinkteaExerciseTake awalkEat asnackWatchamovieCleanBakeDanceYogaTalk tofriendsPositiveself-talkDo acraftRidea bikeDeepbreathingGo fora runLight acandleSing yourfavoritesongHikeReadMusicPlay agameLaughSmilePlaywith apet

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink tea
  2. Exercise
  3. Take a walk
  4. Eat a snack
  5. Watch a movie
  6. Clean
  7. Bake
  8. Dance
  9. Yoga
  10. Talk to friends
  11. Positive self-talk
  12. Do a craft
  13. Ride a bike
  14. Deep breathing
  15. Go for a run
  16. Light a candle
  17. Sing your favorite song
  18. Hike
  19. Read
  20. Music
  21. Play a game
  22. Laugh
  23. Smile
  24. Play with a pet