CleanPositiveself-talkExerciseEat asnackDrinkteaSmileHikeMusicYogaDeepbreathingLight acandleBakeTake awalkPlaywith apetDo acraftSing yourfavoritesongTalk tofriendsRidea bikeReadWatchamovieGo fora runLaughDancePlay agameCleanPositiveself-talkExerciseEat asnackDrinkteaSmileHikeMusicYogaDeepbreathingLight acandleBakeTake awalkPlaywith apetDo acraftSing yourfavoritesongTalk tofriendsRidea bikeReadWatchamovieGo fora runLaughDancePlay agame

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean
  2. Positive self-talk
  3. Exercise
  4. Eat a snack
  5. Drink tea
  6. Smile
  7. Hike
  8. Music
  9. Yoga
  10. Deep breathing
  11. Light a candle
  12. Bake
  13. Take a walk
  14. Play with a pet
  15. Do a craft
  16. Sing your favorite song
  17. Talk to friends
  18. Ride a bike
  19. Read
  20. Watch a movie
  21. Go for a run
  22. Laugh
  23. Dance
  24. Play a game