BakeDo acraftYogaLight acandleDeepbreathingMusicPositiveself-talkGo fora runTake awalkWatchamovieCleanHikeRidea bikeLaughSmileTalk tofriendsPlay agameDancePlaywith apetReadSing yourfavoritesongEat asnackDrinkteaExerciseBakeDo acraftYogaLight acandleDeepbreathingMusicPositiveself-talkGo fora runTake awalkWatchamovieCleanHikeRidea bikeLaughSmileTalk tofriendsPlay agameDancePlaywith apetReadSing yourfavoritesongEat asnackDrinkteaExercise

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bake
  2. Do a craft
  3. Yoga
  4. Light a candle
  5. Deep breathing
  6. Music
  7. Positive self-talk
  8. Go for a run
  9. Take a walk
  10. Watch a movie
  11. Clean
  12. Hike
  13. Ride a bike
  14. Laugh
  15. Smile
  16. Talk to friends
  17. Play a game
  18. Dance
  19. Play with a pet
  20. Read
  21. Sing your favorite song
  22. Eat a snack
  23. Drink tea
  24. Exercise