Have asnackPlaywithPlaydohThinkabout ahappyplaceCountfingersand toesDraw apictureReada BookHelp aFriendPlay aGameGoOutsideSing aSongFree!GethelpTakedeepBreathesCountto 10WatchTVColorTake aBreakExerciseTake awalkListentoMusicWrite inJournalTakea napDanceDrinkWaterScreamin apillowHave asnackPlaywithPlaydohThinkabout ahappyplaceCountfingersand toesDraw apictureReada BookHelp aFriendPlay aGameGoOutsideSing aSongFree!GethelpTakedeepBreathesCountto 10WatchTVColorTake aBreakExerciseTake awalkListentoMusicWrite inJournalTakea napDanceDrinkWaterScreamin apillow

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a snack
  2. Play with Playdoh
  3. Think about a happy place
  4. Count fingers and toes
  5. Draw a picture
  6. Read a Book
  7. Help a Friend
  8. Play a Game
  9. Go Outside
  10. Sing a Song
  11. Free!
  12. Get help
  13. Take deep Breathes
  14. Count to 10
  15. Watch TV
  16. Color
  17. Take a Break
  18. Exercise
  19. Take a walk
  20. Listen to Music
  21. Write in Journal
  22. Take a nap
  23. Dance
  24. Drink Water
  25. Scream in a pillow