Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Toe Touches
2. 15 Skier Jumps
3. Run in place-10
4. 7 Squat Jumps
5. 15 Arm Punches
6. 8 Push Ups
7. 10 Quad Stretches
8. 15 Trampoline Bounces
9. 10 Half Turn Jumps
10. 10 Curl Ups
11. 8 Star Jumps
12. Butterfly Stretches - 15 sec
13. 12 Neck Rotations
14. Wall Sit - 15 sec
15. Dance in Place - 10 sec
16. 10 Jumping Jacks
17. March in Place - 10 sec
18. 5 Tuck Jumps
19. 15 Mountain Climbers
20. 12 Scissor Steps
21. 15 Crab Push Ups
22. 7 Burpees
23. 15 Jump Rope Motions
24. Plank Hold - 15 sec
25. 8 Lunges
26. 20 Shoulder Shrugs
27. Jog in a Circle - 5 times
28. Skip in a circle - 5 times
29. 20 Arm Rotations
30. 10 Straddle Stretches