Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 8 Lunges
2. 15 Mountain Climbers
3. March in Place - 10 sec
4. 12 Neck Rotations
5. 8 Push Ups
6. 15 Jump Rope Motions
7. Run in place-10
8. 15 Trampoline Bounces
9. Wall Sit - 15 sec
10. 20 Arm Rotations
11. 8 Star Jumps
12. 15 Arm Punches
13. Jog in a Circle - 5 times
14. 15 Skier Jumps
15. 10 Straddle Stretches
16. 10 Toe Touches
17. Skip in a circle - 5 times
18. 15 Crab Push Ups
19. 12 Scissor Steps
20. 5 Tuck Jumps
21. 10 Curl Ups
22. Dance in Place - 10 sec
23. Plank Hold - 15 sec
24. 10 Half Turn Jumps
25. 10 Quad Stretches
26. 7 Burpees
27. Butterfly Stretches - 15 sec
28. 20 Shoulder Shrugs
29. 7 Squat Jumps
30. 10 Jumping Jacks