Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 8 Push Ups
2. Plank Hold - 15 sec
3. 10 Curl Ups
4. Skip in a circle - 5 times
5. 5 Tuck Jumps
6. 10 Straddle Stretches
7. Wall Sit - 15 sec
8. March in Place - 10 sec
9. 15 Skier Jumps
10. 10 Toe Touches
11. 10 Half Turn Jumps
12. Jog in a Circle - 5 times
13. 15 Arm Punches
14. 20 Arm Rotations
15. 15 Jump Rope Motions
16. 10 Quad Stretches
17. Run in place-10
18. 7 Squat Jumps
19. 15 Mountain Climbers
20. 8 Star Jumps
21. 15 Trampoline Bounces
22. 8 Lunges
23. 10 Jumping Jacks
24. 7 Burpees
25. Butterfly Stretches - 15 sec
26. Dance in Place - 10 sec
27. 12 Scissor Steps
28. 15 Crab Push Ups
29. 12 Neck Rotations
30. 20 Shoulder Shrugs