Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 7 Squat Jumps
2. Skip in a circle - 5 times
3. 10 Quad Stretches
4. Plank Hold - 15 sec
5. 15 Jump Rope Motions
6. Jog in a Circle - 5 times
7. 10 Curl Ups
8. 15 Trampoline Bounces
9. 15 Crab Push Ups
10. 5 Tuck Jumps
11. Run in place-10
12. 20 Shoulder Shrugs
13. Wall Sit - 15 sec
14. Butterfly Stretches - 15 sec
15. Dance in Place - 10 sec
16. 8 Push Ups
17. March in Place - 10 sec
18. 8 Star Jumps
19. 12 Scissor Steps
20. 10 Half Turn Jumps
21. 12 Neck Rotations
22. 15 Arm Punches
23. 8 Lunges
24. 15 Mountain Climbers
25. 10 Toe Touches
26. 15 Skier Jumps
27. 10 Jumping Jacks
28. 20 Arm Rotations
29. 7 Burpees
30. 10 Straddle Stretches