Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 8 Lunges
2. Butterfly Stretches - 15 sec
3. 10 Jumping Jacks
4. 20 Shoulder Shrugs
5. Run in place-10
6. 12 Neck Rotations
7. 10 Quad Stretches
8. 15 Jump Rope Motions
9. 15 Crab Push Ups
10. Dance in Place - 10 sec
11. 10 Straddle Stretches
12. 15 Mountain Climbers
13. 10 Curl Ups
14. 8 Star Jumps
15. Jog in a Circle - 5 times
16. 10 Half Turn Jumps
17. 7 Squat Jumps
18. Plank Hold - 15 sec
19. 12 Scissor Steps
20. 15 Skier Jumps
21. 10 Toe Touches
22. 15 Arm Punches
23. 5 Tuck Jumps
24. 15 Trampoline Bounces
25. March in Place - 10 sec
26. 7 Burpees
27. Wall Sit - 15 sec
28. 8 Push Ups
29. 20 Arm Rotations
30. Skip in a circle - 5 times