Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Curl Ups
2. 15 Jump Rope Motions
3. 5 Tuck Jumps
4. Jog in a Circle - 5 times
5. 15 Skier Jumps
6. Butterfly Stretches - 15 sec
7. 8 Push Ups
8. Plank Hold - 15 sec
9. 15 Arm Punches
10. 10 Toe Touches
11. Dance in Place - 10 sec
12. 10 Half Turn Jumps
13. March in Place - 10 sec
14. Run in place-10
15. 8 Lunges
16. Skip in a circle - 5 times
17. 7 Burpees
18. 12 Scissor Steps
19. 8 Star Jumps
20. Wall Sit - 15 sec
21. 15 Mountain Climbers
22. 15 Trampoline Bounces
23. 20 Arm Rotations
24. 10 Straddle Stretches
25. 7 Squat Jumps
26. 12 Neck Rotations
27. 20 Shoulder Shrugs
28. 15 Crab Push Ups
29. 10 Quad Stretches
30. 10 Jumping Jacks