Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Half Turn Jumps
2. 8 Push Ups
3. March in Place - 10 sec
4. 15 Crab Push Ups
5. Wall Sit - 15 sec
6. 15 Mountain Climbers
7. 8 Star Jumps
8. Plank Hold - 15 sec
9. 10 Toe Touches
10. Skip in a circle - 5 times
11. 8 Lunges
12. 15 Jump Rope Motions
13. 5 Tuck Jumps
14. 7 Burpees
15. Run in place-10
16. 15 Skier Jumps
17. Dance in Place - 10 sec
18. 10 Straddle Stretches
19. 20 Arm Rotations
20. 7 Squat Jumps
21. Jog in a Circle - 5 times
22. 10 Jumping Jacks
23. Butterfly Stretches - 15 sec
24. 20 Shoulder Shrugs
25. 15 Arm Punches
26. 15 Trampoline Bounces
27. 12 Neck Rotations
28. 10 Quad Stretches
29. 10 Curl Ups
30. 12 Scissor Steps