Talk to theSchoolSocialWorkerGet AwayFrom theProblemPalmPushPaintTalk toaTeacherGetPlentyof SleepExcerciseIgnorePlay WithPlay-dohYogaSqueezea StressBallJournalListentoMusicDrawTalkit OutTakeDeepBreathsPlay aVideoGameRunTalkwith aFriendWallPushGo inYourRoomTake aTimeOutRideYourBikeGo Fora WalkTalk to theSchoolSocialWorkerGet AwayFrom theProblemPalmPushPaintTalk toaTeacherGetPlentyof SleepExcerciseIgnorePlay WithPlay-dohYogaSqueezea StressBallJournalListentoMusicDrawTalkit OutTakeDeepBreathsPlay aVideoGameRunTalkwith aFriendWallPushGo inYourRoomTake aTimeOutRideYourBikeGo Fora Walk

Anger Relief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Talk to the School Social Worker
  2. Get Away From the Problem
  3. Palm Push
  4. Paint
  5. Talk to a Teacher
  6. Get Plenty of Sleep
  7. Excercise
  8. Ignore
  9. Play With Play-doh
  10. Yoga
  11. Squeeze a Stress Ball
  12. Journal
  13. Listen to Music
  14. Draw
  15. Talk it Out
  16. Take Deep Breaths
  17. Play a Video Game
  18. Run
  19. Talk with a Friend
  20. Wall Push
  21. Go in Your Room
  22. Take a Time Out
  23. Ride Your Bike
  24. Go For a Walk