RideYourBikeExcerciseTalk to theSchoolSocialWorkerGo inYourRoomJournalDrawTakeDeepBreathsPlay aVideoGamePalmPushGetPlentyof SleepListentoMusicPaintGo Fora WalkTake aTimeOutTalk toaTeacherIgnoreWallPushTalkwith aFriendSqueezea StressBallGet AwayFrom theProblemTalkit OutPlay WithPlay-dohRunYogaRideYourBikeExcerciseTalk to theSchoolSocialWorkerGo inYourRoomJournalDrawTakeDeepBreathsPlay aVideoGamePalmPushGetPlentyof SleepListentoMusicPaintGo Fora WalkTake aTimeOutTalk toaTeacherIgnoreWallPushTalkwith aFriendSqueezea StressBallGet AwayFrom theProblemTalkit OutPlay WithPlay-dohRunYoga

Anger Relief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Ride Your Bike
  2. Excercise
  3. Talk to the School Social Worker
  4. Go in Your Room
  5. Journal
  6. Draw
  7. Take Deep Breaths
  8. Play a Video Game
  9. Palm Push
  10. Get Plenty of Sleep
  11. Listen to Music
  12. Paint
  13. Go For a Walk
  14. Take a Time Out
  15. Talk to a Teacher
  16. Ignore
  17. Wall Push
  18. Talk with a Friend
  19. Squeeze a Stress Ball
  20. Get Away From the Problem
  21. Talk it Out
  22. Play With Play-doh
  23. Run
  24. Yoga