YogaPalmPushTalkit OutTalk toaTeacherGo Fora WalkJournalTake aTimeOutPlay aVideoGameTakeDeepBreathsSqueezea StressBallListentoMusicExcerciseGo inYourRoomWallPushPaintPlay WithPlay-dohTalk to theSchoolSocialWorkerDrawIgnoreRunGetPlentyof SleepGet AwayFrom theProblemTalkwith aFriendRideYourBikeYogaPalmPushTalkit OutTalk toaTeacherGo Fora WalkJournalTake aTimeOutPlay aVideoGameTakeDeepBreathsSqueezea StressBallListentoMusicExcerciseGo inYourRoomWallPushPaintPlay WithPlay-dohTalk to theSchoolSocialWorkerDrawIgnoreRunGetPlentyof SleepGet AwayFrom theProblemTalkwith aFriendRideYourBike

Anger Relief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Yoga
  2. Palm Push
  3. Talk it Out
  4. Talk to a Teacher
  5. Go For a Walk
  6. Journal
  7. Take a Time Out
  8. Play a Video Game
  9. Take Deep Breaths
  10. Squeeze a Stress Ball
  11. Listen to Music
  12. Excercise
  13. Go in Your Room
  14. Wall Push
  15. Paint
  16. Play With Play-doh
  17. Talk to the School Social Worker
  18. Draw
  19. Ignore
  20. Run
  21. Get Plenty of Sleep
  22. Get Away From the Problem
  23. Talk with a Friend
  24. Ride Your Bike