Do 25jumpingjacksPracticeyourbasketballskillsGo fora bikeride!Swim atan indoorpoolPlay500footballGo roller-blading orskatingDo animalwalks inyour yard.Rake upleaves atyourhouseHave awheel-barrowracePlayFrisbeePracticeyour freethrowsTryyogaPlayFrisbeeGolfGobowlingDo stretchesduringcommercialsWalk forTrick orTreatingthis year.Hopscotchwith yourfamily.Jumprope for10+minutesMove andstackfirewoodGo fora walkPlayGhost intheGraveyardTryclimbing100+ stairsin one dayPracticeyour milerun at theHS trackGo for arun beforeyour turkeydinner.Have aplankcontestPogo stickfor 10+minutes.Play lasertag/NerfwarRunaroundthe house4 times.Play 4-squareDo 25jumpingjacksPracticeyourbasketballskillsGo fora bikeride!Swim atan indoorpoolPlay500footballGo roller-blading orskatingDo animalwalks inyour yard.Rake upleaves atyourhouseHave awheel-barrowracePlayFrisbeePracticeyour freethrowsTryyogaPlayFrisbeeGolfGobowlingDo stretchesduringcommercialsWalk forTrick orTreatingthis year.Hopscotchwith yourfamily.Jumprope for10+minutesMove andstackfirewoodGo fora walkPlayGhost intheGraveyardTryclimbing100+ stairsin one dayPracticeyour milerun at theHS trackGo for arun beforeyour turkeydinner.Have aplankcontestPogo stickfor 10+minutes.Play lasertag/NerfwarRunaroundthe house4 times.Play 4-square

Family Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Do 25 jumping jacks
  2. Practice your basketball skills
  3. Go for a bike ride!
  4. Swim at an indoor pool
  5. Play 500 football
  6. Go roller-blading or skating
  7. Do animal walks in your yard.
  8. Rake up leaves at your house
  9. Have a wheel-barrow race
  10. Play Frisbee
  11. Practice your free throws
  12. Try yoga
  13. Play Frisbee Golf
  14. Go bowling
  15. Do stretches during commercials
  16. Walk for Trick or Treating this year.
  17. Hopscotch with your family.
  18. Jump rope for 10+ minutes
  19. Move and stack firewood
  20. Go for a walk
  21. Play Ghost in the Graveyard
  22. Try climbing 100+ stairs in one day
  23. Practice your mile run at the HS track
  24. Go for a run before your turkey dinner.
  25. Have a plank contest
  26. Pogo stick for 10+ minutes.
  27. Play laser tag/Nerf war
  28. Run around the house 4 times.
  29. Play 4-square