Go for arun beforeyour turkeydinner.Play 4-squarePlay500footballTryyogaPracticeyourbasketballskillsHave aplankcontestTryclimbing100+ stairsin one dayGo fora walkHopscotchwith yourfamily.Do stretchesduringcommercialsDo 25jumpingjacksRunaroundthe house4 times.PlayGhost intheGraveyardHave awheel-barrowraceDo animalwalks inyour yard.Play lasertag/NerfwarRake upleaves atyourhousePlayFrisbeePracticeyour freethrowsSwim atan indoorpoolMove andstackfirewoodGo roller-blading orskatingPlayFrisbeeGolfGo fora bikeride!GobowlingJumprope for10+minutesWalk forTrick orTreatingthis year.Pogo stickfor 10+minutes.Practiceyour milerun at theHS trackGo for arun beforeyour turkeydinner.Play 4-squarePlay500footballTryyogaPracticeyourbasketballskillsHave aplankcontestTryclimbing100+ stairsin one dayGo fora walkHopscotchwith yourfamily.Do stretchesduringcommercialsDo 25jumpingjacksRunaroundthe house4 times.PlayGhost intheGraveyardHave awheel-barrowraceDo animalwalks inyour yard.Play lasertag/NerfwarRake upleaves atyourhousePlayFrisbeePracticeyour freethrowsSwim atan indoorpoolMove andstackfirewoodGo roller-blading orskatingPlayFrisbeeGolfGo fora bikeride!GobowlingJumprope for10+minutesWalk forTrick orTreatingthis year.Pogo stickfor 10+minutes.Practiceyour milerun at theHS track

Family Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Go for a run before your turkey dinner.
  2. Play 4-square
  3. Play 500 football
  4. Try yoga
  5. Practice your basketball skills
  6. Have a plank contest
  7. Try climbing 100+ stairs in one day
  8. Go for a walk
  9. Hopscotch with your family.
  10. Do stretches during commercials
  11. Do 25 jumping jacks
  12. Run around the house 4 times.
  13. Play Ghost in the Graveyard
  14. Have a wheel-barrow race
  15. Do animal walks in your yard.
  16. Play laser tag/Nerf war
  17. Rake up leaves at your house
  18. Play Frisbee
  19. Practice your free throws
  20. Swim at an indoor pool
  21. Move and stack firewood
  22. Go roller-blading or skating
  23. Play Frisbee Golf
  24. Go for a bike ride!
  25. Go bowling
  26. Jump rope for 10+ minutes
  27. Walk for Trick or Treating this year.
  28. Pogo stick for 10+ minutes.
  29. Practice your mile run at the HS track