TAKEA NAPEATYOURFAVORITEMEALWATCHTHECLOUDSORGANIZEYOURROOMDOYOGASTAY INTHEMOMENTGO TOBED 1HOUREARLYWORKHARDWATCHFUNNYVIDOESSPENDTIMEALONETAKEABREAKGOFOR AWALKLISTENTORAINGETYOURNAILSDONETAKE ABUBBLEBATH ORSHOWERBAKEYOURFAVORITETREATTEXT AFRIENDWORKOUTPLAYWITHA PETWRITEALETTERHELPSOMEONEELSEREADFORFUNSOCIALIZEMAKEARTGET AHUGMAKE ANEWPLAYLISTPLAY AGAMEHANGOUT INPAJAMASBINGEWATCHTVTAKEA NAPEATYOURFAVORITEMEALWATCHTHECLOUDSORGANIZEYOURROOMDOYOGASTAY INTHEMOMENTGO TOBED 1HOUREARLYWORKHARDWATCHFUNNYVIDOESSPENDTIMEALONETAKEABREAKGOFOR AWALKLISTENTORAINGETYOURNAILSDONETAKE ABUBBLEBATH ORSHOWERBAKEYOURFAVORITETREATTEXT AFRIENDWORKOUTPLAYWITHA PETWRITEALETTERHELPSOMEONEELSEREADFORFUNSOCIALIZEMAKEARTGET AHUGMAKE ANEWPLAYLISTPLAY AGAMEHANGOUT INPAJAMASBINGEWATCHTV

POSITIVE SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TAKE A NAP
  2. EAT YOUR FAVORITE MEAL
  3. WATCH THE CLOUDS
  4. ORGANIZE YOUR ROOM
  5. DO YOGA
  6. STAY IN THE MOMENT
  7. GO TO BED 1 HOUR EARLY
  8. WORK HARD
  9. WATCH FUNNY VIDOES
  10. SPEND TIME ALONE
  11. TAKE ABREAK
  12. GO FOR A WALK
  13. LISTEN TO RAIN
  14. GET YOUR NAILS DONE
  15. TAKE A BUBBLE BATH OR SHOWER
  16. BAKE YOUR FAVORITE TREAT
  17. TEXT A FRIEND
  18. WORK OUT
  19. PLAY WITH A PET
  20. WRITE A LETTER
  21. HELP SOMEONE ELSE
  22. READ FOR FUN
  23. SOCIALIZE
  24. MAKE ART
  25. GET A HUG
  26. MAKE A NEW PLAY LIST
  27. PLAY A GAME
  28. HANG OUT IN PAJAMAS
  29. BINGE WATCH TV