BottomPushupHoldPlanksSquatJumpsSidePlanksMountainClimbersToeTouchesBurpeesSuperman1 FootHopsVerticalJumpsToeTouchSquatFlutterKicksSquatsPush-upsTuckJumpsPlankJacksLungeJumpsReversePlankSitUpsLungesSkiJumpsWallSitsSingleLegSquatsHighKneesBottomPushupHoldPlanksSquatJumpsSidePlanksMountainClimbersToeTouchesBurpeesSuperman1 FootHopsVerticalJumpsToeTouchSquatFlutterKicksSquatsPush-upsTuckJumpsPlankJacksLungeJumpsReversePlankSitUpsLungesSkiJumpsWallSitsSingleLegSquatsHighKnees

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bottom Pushup Hold
  2. Planks
  3. Squat Jumps
  4. Side Planks
  5. Mountain Climbers
  6. Toe Touches
  7. Burpees
  8. Superman
  9. 1 Foot Hops
  10. Vertical Jumps
  11. Toe Touch Squat
  12. Flutter Kicks
  13. Squats
  14. Push-ups
  15. Tuck Jumps
  16. Plank Jacks
  17. Lunge Jumps
  18. Reverse Plank
  19. Sit Ups
  20. Lunges
  21. Ski Jumps
  22. Wall Sits
  23. Single Leg Squats
  24. High Knees