ToeTouchSquatLungesTuckJumps1 FootHopsSingleLegSquatsPush-upsLungeJumpsReversePlankSupermanBottomPushupHoldWallSitsSidePlanksSquatJumpsHighKneesSquatsPlankJacksBurpeesMountainClimbersToeTouchesPlanksVerticalJumpsFlutterKicksSitUpsSkiJumpsToeTouchSquatLungesTuckJumps1 FootHopsSingleLegSquatsPush-upsLungeJumpsReversePlankSupermanBottomPushupHoldWallSitsSidePlanksSquatJumpsHighKneesSquatsPlankJacksBurpeesMountainClimbersToeTouchesPlanksVerticalJumpsFlutterKicksSitUpsSkiJumps

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe Touch Squat
  2. Lunges
  3. Tuck Jumps
  4. 1 Foot Hops
  5. Single Leg Squats
  6. Push-ups
  7. Lunge Jumps
  8. Reverse Plank
  9. Superman
  10. Bottom Pushup Hold
  11. Wall Sits
  12. Side Planks
  13. Squat Jumps
  14. High Knees
  15. Squats
  16. Plank Jacks
  17. Burpees
  18. Mountain Climbers
  19. Toe Touches
  20. Planks
  21. Vertical Jumps
  22. Flutter Kicks
  23. Sit Ups
  24. Ski Jumps