TuckJumpsVerticalJumpsSidePlanksPlankJacks1 FootHopsBottomPushupHoldSquatsToeTouchSquatPlanksHighKneesSquatJumpsToeTouchesBurpeesWallSitsPush-upsFlutterKicksSingleLegSquatsSupermanSkiJumpsSitUpsReversePlankLungesLungeJumpsMountainClimbersTuckJumpsVerticalJumpsSidePlanksPlankJacks1 FootHopsBottomPushupHoldSquatsToeTouchSquatPlanksHighKneesSquatJumpsToeTouchesBurpeesWallSitsPush-upsFlutterKicksSingleLegSquatsSupermanSkiJumpsSitUpsReversePlankLungesLungeJumpsMountainClimbers

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Tuck Jumps
  2. Vertical Jumps
  3. Side Planks
  4. Plank Jacks
  5. 1 Foot Hops
  6. Bottom Pushup Hold
  7. Squats
  8. Toe Touch Squat
  9. Planks
  10. High Knees
  11. Squat Jumps
  12. Toe Touches
  13. Burpees
  14. Wall Sits
  15. Push-ups
  16. Flutter Kicks
  17. Single Leg Squats
  18. Superman
  19. Ski Jumps
  20. Sit Ups
  21. Reverse Plank
  22. Lunges
  23. Lunge Jumps
  24. Mountain Climbers