SitUpsPlankJacksSidePlanksSupermanSingleLegSquatsSkiJumpsReversePlankHighKneesFlutterKicksLungeJumpsPlanksBottomPushupHoldLungesBurpeesSquatsToeTouchSquatToeTouchesTuckJumpsWallSitsMountainClimbersPush-upsVerticalJumps1 FootHopsSquatJumpsSitUpsPlankJacksSidePlanksSupermanSingleLegSquatsSkiJumpsReversePlankHighKneesFlutterKicksLungeJumpsPlanksBottomPushupHoldLungesBurpeesSquatsToeTouchSquatToeTouchesTuckJumpsWallSitsMountainClimbersPush-upsVerticalJumps1 FootHopsSquatJumps

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit Ups
  2. Plank Jacks
  3. Side Planks
  4. Superman
  5. Single Leg Squats
  6. Ski Jumps
  7. Reverse Plank
  8. High Knees
  9. Flutter Kicks
  10. Lunge Jumps
  11. Planks
  12. Bottom Pushup Hold
  13. Lunges
  14. Burpees
  15. Squats
  16. Toe Touch Squat
  17. Toe Touches
  18. Tuck Jumps
  19. Wall Sits
  20. Mountain Climbers
  21. Push-ups
  22. Vertical Jumps
  23. 1 Foot Hops
  24. Squat Jumps