WallSitsSkiJumpsMountainClimbersSitUpsSingleLegSquatsPush-upsHighKneesToeTouchSquat1 FootHopsSidePlanksToeTouchesBottomPushupHoldBurpeesFlutterKicksSquatJumpsLungeJumpsPlankJacksSquatsSupermanPlanksLungesVerticalJumpsTuckJumpsReversePlankWallSitsSkiJumpsMountainClimbersSitUpsSingleLegSquatsPush-upsHighKneesToeTouchSquat1 FootHopsSidePlanksToeTouchesBottomPushupHoldBurpeesFlutterKicksSquatJumpsLungeJumpsPlankJacksSquatsSupermanPlanksLungesVerticalJumpsTuckJumpsReversePlank

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Sits
  2. Ski Jumps
  3. Mountain Climbers
  4. Sit Ups
  5. Single Leg Squats
  6. Push-ups
  7. High Knees
  8. Toe Touch Squat
  9. 1 Foot Hops
  10. Side Planks
  11. Toe Touches
  12. Bottom Pushup Hold
  13. Burpees
  14. Flutter Kicks
  15. Squat Jumps
  16. Lunge Jumps
  17. Plank Jacks
  18. Squats
  19. Superman
  20. Planks
  21. Lunges
  22. Vertical Jumps
  23. Tuck Jumps
  24. Reverse Plank