SidePlanksMountainClimbersHighKneesTuckJumpsToeTouchesToeTouchSquatFlutterKicksSupermanVerticalJumps1 FootHopsLungeJumpsBurpeesPush-upsBottomPushupHoldWallSitsReversePlankPlanksSkiJumpsSquatJumpsLungesPlankJacksSingleLegSquatsSitUpsSquatsSidePlanksMountainClimbersHighKneesTuckJumpsToeTouchesToeTouchSquatFlutterKicksSupermanVerticalJumps1 FootHopsLungeJumpsBurpeesPush-upsBottomPushupHoldWallSitsReversePlankPlanksSkiJumpsSquatJumpsLungesPlankJacksSingleLegSquatsSitUpsSquats

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Planks
  2. Mountain Climbers
  3. High Knees
  4. Tuck Jumps
  5. Toe Touches
  6. Toe Touch Squat
  7. Flutter Kicks
  8. Superman
  9. Vertical Jumps
  10. 1 Foot Hops
  11. Lunge Jumps
  12. Burpees
  13. Push-ups
  14. Bottom Pushup Hold
  15. Wall Sits
  16. Reverse Plank
  17. Planks
  18. Ski Jumps
  19. Squat Jumps
  20. Lunges
  21. Plank Jacks
  22. Single Leg Squats
  23. Sit Ups
  24. Squats