Exercise Call or Text a Friend Do Something Kind Make a Soothing Tool Do Your Makeup or Hair Sing Watch Funny Videos Think of a Happy Memory Draw Take 4 Second Breaths Yoga Go to Your Happy Place Watch a Movie Take a bath or shower Use a Stress Ball Use a Stress Ball Listen to Music Dance Talk to a Trusted Adult Write a Poem/ Journal Walk Away Positive Self Talk Read Meditate Go Outside Make a Playlist Spend Time with a Friend Paint Put on Your Favorite Clothes Exercise Call or Text a Friend Do Something Kind Make a Soothing Tool Do Your Makeup or Hair Sing Watch Funny Videos Think of a Happy Memory Draw Take 4 Second Breaths Yoga Go to Your Happy Place Watch a Movie Take a bath or shower Use a Stress Ball Use a Stress Ball Listen to Music Dance Talk to a Trusted Adult Write a Poem/ Journal Walk Away Positive Self Talk Read Meditate Go Outside Make a Playlist Spend Time with a Friend Paint Put on Your Favorite Clothes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Exercise
Call or
Text a
Friend
Do Something Kind
Make a Soothing Tool
Do Your Makeup or Hair
Sing
Watch Funny Videos
Think of a Happy Memory
Draw
Take 4 Second Breaths
Yoga
Go to Your Happy Place
Watch a Movie
Take a bath or shower
Use a Stress Ball
Use a Stress Ball
Listen to Music
Dance
Talk to a Trusted Adult
Write a Poem/
Journal
Walk Away
Positive Self Talk
Read
Meditate
Go Outside
Make a
Playlist
Spend Time
with a Friend
Paint
Put on Your Favorite Clothes