3Do SomeDeskerciseGet PetFriendlyHealthyHabits HelpYou Live 10Years LongerAvoideatingwhenstressedFocus onUnderstandingYourselfInstead ofBlamingTakeProperRestCardiovascularDiseasereduced withPhysicalActivityLive in thePresentInstead ofNegative partof Past311Walk 2minutes foreach hourof sitting1Forgiveness- Let It Go!ObserveDon'tJudgePortionControl5MentalWellbeingincreased withPhysicalActivityLook AtYour OldPictures12Don't GoTo SleepAngry2710Give OneComplimentEveryday449WorkoutRegularly2SmileMoreOften86RememberWhy YouLovePeople3Do SomeDeskerciseGet PetFriendlyHealthyHabits HelpYou Live 10Years LongerAvoideatingwhenstressedFocus onUnderstandingYourselfInstead ofBlamingTakeProperRestCardiovascularDiseasereduced withPhysicalActivityLive in thePresentInstead ofNegative partof Past311Walk 2minutes foreach hourof sitting1Forgiveness- Let It Go!ObserveDon'tJudgePortionControl5MentalWellbeingincreased withPhysicalActivityLook AtYour OldPictures12Don't GoTo SleepAngry2710Give OneComplimentEveryday449WorkoutRegularly2SmileMoreOften86RememberWhy YouLovePeople

Health - Well Being - Longevity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3
  2. Do Some Deskercise
  3. Get Pet Friendly
  4. Healthy Habits Help You Live 10 Years Longer
  5. Avoid eating when stressed
  6. Focus on Understanding Yourself Instead of Blaming
  7. Take Proper Rest
  8. Cardiovascular Disease reduced with Physical Activity
  9. Live in the Present Instead of Negative part of Past
  10. 3
  11. 11
  12. Walk 2 minutes for each hour of sitting
  13. 1
  14. Forgiveness - Let It Go!
  15. Observe Don't Judge
  16. Portion Control
  17. 5
  18. Mental Wellbeing increased with Physical Activity
  19. Look At Your Old Pictures
  20. 12
  21. Don't Go To Sleep Angry
  22. 2
  23. 7
  24. 10
  25. Give One Compliment Everyday
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  27. 4
  28. 9
  29. Workout Regularly
  30. 2
  31. Smile More Often
  32. 8
  33. 6
  34. Remember Why You Love People