ArmCirclesSideHopsPush-upsScissorsJumpingRopeTuckJumpsJumpingJacksSkiJumpsWallSitsSideBendsReversePlankSingleLegSquatsRun inPlaceSupermanLungesJumpsShadowBoxingPlanksMountainClimbersCurlup'sToeTouchesBurpeesSquatsHopsArmCirclesSideHopsPush-upsScissorsJumpingRopeTuckJumpsJumpingJacksSkiJumpsWallSitsSideBendsReversePlankSingleLegSquatsRun inPlaceSupermanLungesJumpsShadowBoxingPlanksMountainClimbersCurlup'sToeTouchesBurpeesSquatsHops

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Circles
  2. Side Hops
  3. Push-ups
  4. Scissors
  5. Jumping Rope
  6. Tuck Jumps
  7. Jumping Jacks
  8. Ski Jumps
  9. Wall Sits
  10. Side Bends
  11. Reverse Plank
  12. Single Leg Squats
  13. Run in Place
  14. Superman
  15. Lunges
  16. Jumps
  17. Shadow Boxing
  18. Planks
  19. Mountain Climbers
  20. Curl up's
  21. Toe Touches
  22. Burpees
  23. Squats
  24. Hops