BurpeesSupermanSquatsSideBendsSingleLegSquatsPush-upsTuckJumpsCurlup'sJumpsArmCirclesPlanksSideHopsSkiJumpsJumpingJacksReversePlankWallSitsLungesScissorsToeTouchesRun inPlaceMountainClimbersShadowBoxingJumpingRopeHopsBurpeesSupermanSquatsSideBendsSingleLegSquatsPush-upsTuckJumpsCurlup'sJumpsArmCirclesPlanksSideHopsSkiJumpsJumpingJacksReversePlankWallSitsLungesScissorsToeTouchesRun inPlaceMountainClimbersShadowBoxingJumpingRopeHops

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. Superman
  3. Squats
  4. Side Bends
  5. Single Leg Squats
  6. Push-ups
  7. Tuck Jumps
  8. Curl up's
  9. Jumps
  10. Arm Circles
  11. Planks
  12. Side Hops
  13. Ski Jumps
  14. Jumping Jacks
  15. Reverse Plank
  16. Wall Sits
  17. Lunges
  18. Scissors
  19. Toe Touches
  20. Run in Place
  21. Mountain Climbers
  22. Shadow Boxing
  23. Jumping Rope
  24. Hops