JumpingJacksShadowBoxingHopsWallSitsArmCirclesJumpsSupermanSingleLegSquatsSkiJumpsSideBendsRun inPlaceSideHopsJumpingRopeCurlup'sMountainClimbersLungesReversePlankSquatsToeTouchesTuckJumpsPush-upsBurpeesPlanksScissorsJumpingJacksShadowBoxingHopsWallSitsArmCirclesJumpsSupermanSingleLegSquatsSkiJumpsSideBendsRun inPlaceSideHopsJumpingRopeCurlup'sMountainClimbersLungesReversePlankSquatsToeTouchesTuckJumpsPush-upsBurpeesPlanksScissors

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks
  2. Shadow Boxing
  3. Hops
  4. Wall Sits
  5. Arm Circles
  6. Jumps
  7. Superman
  8. Single Leg Squats
  9. Ski Jumps
  10. Side Bends
  11. Run in Place
  12. Side Hops
  13. Jumping Rope
  14. Curl up's
  15. Mountain Climbers
  16. Lunges
  17. Reverse Plank
  18. Squats
  19. Toe Touches
  20. Tuck Jumps
  21. Push-ups
  22. Burpees
  23. Planks
  24. Scissors