SingleLegSquatsSideHopsMountainClimbersReversePlankBurpeesPush-upsHopsJumpingRopeRun inPlaceSideBendsPlanksToeTouchesLungesShadowBoxingJumpsSkiJumpsCurlup'sSquatsTuckJumpsArmCirclesScissorsJumpingJacksWallSitsSupermanSingleLegSquatsSideHopsMountainClimbersReversePlankBurpeesPush-upsHopsJumpingRopeRun inPlaceSideBendsPlanksToeTouchesLungesShadowBoxingJumpsSkiJumpsCurlup'sSquatsTuckJumpsArmCirclesScissorsJumpingJacksWallSitsSuperman

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Single Leg Squats
  2. Side Hops
  3. Mountain Climbers
  4. Reverse Plank
  5. Burpees
  6. Push-ups
  7. Hops
  8. Jumping Rope
  9. Run in Place
  10. Side Bends
  11. Planks
  12. Toe Touches
  13. Lunges
  14. Shadow Boxing
  15. Jumps
  16. Ski Jumps
  17. Curl up's
  18. Squats
  19. Tuck Jumps
  20. Arm Circles
  21. Scissors
  22. Jumping Jacks
  23. Wall Sits
  24. Superman