ToeTouchesSupermanBurpeesSingleLegSquatsShadowBoxingSideHopsHopsSquatsArmCirclesJumpingJacksReversePlankWallSitsCurlup'sTuckJumpsRun inPlaceScissorsPlanksJumpsLungesPush-upsJumpingRopeSideBendsSkiJumpsMountainClimbersToeTouchesSupermanBurpeesSingleLegSquatsShadowBoxingSideHopsHopsSquatsArmCirclesJumpingJacksReversePlankWallSitsCurlup'sTuckJumpsRun inPlaceScissorsPlanksJumpsLungesPush-upsJumpingRopeSideBendsSkiJumpsMountainClimbers

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe Touches
  2. Superman
  3. Burpees
  4. Single Leg Squats
  5. Shadow Boxing
  6. Side Hops
  7. Hops
  8. Squats
  9. Arm Circles
  10. Jumping Jacks
  11. Reverse Plank
  12. Wall Sits
  13. Curl up's
  14. Tuck Jumps
  15. Run in Place
  16. Scissors
  17. Planks
  18. Jumps
  19. Lunges
  20. Push-ups
  21. Jumping Rope
  22. Side Bends
  23. Ski Jumps
  24. Mountain Climbers