JumpsReversePlankJumpingJacksTuckJumpsSupermanMountainClimbersCurlup'sJumpingRopeArmCirclesSingleLegSquatsRun inPlaceLungesToeTouchesWallSitsScissorsBurpeesPlanksPush-upsSideHopsSkiJumpsSquatsShadowBoxingSideBendsHopsJumpsReversePlankJumpingJacksTuckJumpsSupermanMountainClimbersCurlup'sJumpingRopeArmCirclesSingleLegSquatsRun inPlaceLungesToeTouchesWallSitsScissorsBurpeesPlanksPush-upsSideHopsSkiJumpsSquatsShadowBoxingSideBendsHops

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumps
  2. Reverse Plank
  3. Jumping Jacks
  4. Tuck Jumps
  5. Superman
  6. Mountain Climbers
  7. Curl up's
  8. Jumping Rope
  9. Arm Circles
  10. Single Leg Squats
  11. Run in Place
  12. Lunges
  13. Toe Touches
  14. Wall Sits
  15. Scissors
  16. Burpees
  17. Planks
  18. Push-ups
  19. Side Hops
  20. Ski Jumps
  21. Squats
  22. Shadow Boxing
  23. Side Bends
  24. Hops