StressUpsetStomachWeightGainWalkingImageryDizzyspellWritingGoalMusicMeditationDeepBreathingSnappingat peopleNoisyRoommateMantraTriggersWeightLossStressTechniquesAwarenessPressureDifficultyBreathingIncreasedappetiteHeadacheDifficultySleepingArtStressUpsetStomachWeightGainWalkingImageryDizzyspellWritingGoalMusicMeditationDeepBreathingSnappingat peopleNoisyRoommateMantraTriggersWeightLossStressTechniquesAwarenessPressureDifficultyBreathingIncreasedappetiteHeadacheDifficultySleepingArt

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stress
  2. Upset Stomach
  3. Weight Gain
  4. Walking
  5. Imagery
  6. Dizzy spell
  7. Writing
  8. Goal
  9. Music
  10. Meditation
  11. Deep Breathing
  12. Snapping at people
  13. Noisy Room mate
  14. Mantra
  15. Triggers
  16. Weight Loss
  17. Stress Techniques
  18. Awareness
  19. Pressure
  20. Difficulty Breathing
  21. Increased appetite
  22. Headache
  23. Difficulty Sleeping
  24. Art