SingleLegDeadliftMountainClimbersLungeBicyclePushUpsBearCrawlLungeJumpShoulderBridgeCalfRaiseSupermanDiamondPushUpsPlankBurpeesPlank toPush UpSitUpsTuckJumpArmCirclesWallSitSquatsDonkeyKickFlutterKicksRussianTwistSquatJumpPlankSingleLegDeadliftMountainClimbersLungeBicyclePushUpsBearCrawlLungeJumpShoulderBridgeCalfRaiseSupermanDiamondPushUpsPlankBurpeesPlank toPush UpSitUpsTuckJumpArmCirclesWallSitSquatsDonkeyKickFlutterKicksRussianTwistSquatJumpPlank

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Single Leg Deadlift
  2. Mountain Climbers
  3. Lunge
  4. Bicycle
  5. Push Ups
  6. Bear Crawl
  7. Lunge Jump
  8. Shoulder Bridge
  9. Calf Raise
  10. Superman
  11. Diamond Push Ups
  12. Plank
  13. Burpees
  14. Plank to Push Up
  15. Sit Ups
  16. Tuck Jump
  17. Arm Circles
  18. Wall Sit
  19. Squats
  20. Donkey Kick
  21. Flutter Kicks
  22. Russian Twist
  23. Squat Jump
  24. Plank