FlutterKicksMountainClimbersDonkeyKickBicycleLungeJumpPushUpsWallSitDiamondPushUpsSitUpsPlank toPush UpSquatsTuckJumpSingleLegDeadliftArmCirclesSupermanBearCrawlRussianTwistPlankBurpeesPlankLungeSquatJumpCalfRaiseShoulderBridgeFlutterKicksMountainClimbersDonkeyKickBicycleLungeJumpPushUpsWallSitDiamondPushUpsSitUpsPlank toPush UpSquatsTuckJumpSingleLegDeadliftArmCirclesSupermanBearCrawlRussianTwistPlankBurpeesPlankLungeSquatJumpCalfRaiseShoulderBridge

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Flutter Kicks
  2. Mountain Climbers
  3. Donkey Kick
  4. Bicycle
  5. Lunge Jump
  6. Push Ups
  7. Wall Sit
  8. Diamond Push Ups
  9. Sit Ups
  10. Plank to Push Up
  11. Squats
  12. Tuck Jump
  13. Single Leg Deadlift
  14. Arm Circles
  15. Superman
  16. Bear Crawl
  17. Russian Twist
  18. Plank
  19. Burpees
  20. Plank
  21. Lunge
  22. Squat Jump
  23. Calf Raise
  24. Shoulder Bridge