SquatJumpPushUpsSquatsMountainClimbersPlankTuckJumpArmCirclesBicycleWallSitShoulderBridgeRussianTwistPlank toPush UpBurpeesDonkeyKickDiamondPushUpsSupermanLungeCalfRaisePlankSitUpsFlutterKicksSingleLegDeadliftBearCrawlLungeJumpSquatJumpPushUpsSquatsMountainClimbersPlankTuckJumpArmCirclesBicycleWallSitShoulderBridgeRussianTwistPlank toPush UpBurpeesDonkeyKickDiamondPushUpsSupermanLungeCalfRaisePlankSitUpsFlutterKicksSingleLegDeadliftBearCrawlLungeJump

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Squat Jump
  2. Push Ups
  3. Squats
  4. Mountain Climbers
  5. Plank
  6. Tuck Jump
  7. Arm Circles
  8. Bicycle
  9. Wall Sit
  10. Shoulder Bridge
  11. Russian Twist
  12. Plank to Push Up
  13. Burpees
  14. Donkey Kick
  15. Diamond Push Ups
  16. Superman
  17. Lunge
  18. Calf Raise
  19. Plank
  20. Sit Ups
  21. Flutter Kicks
  22. Single Leg Deadlift
  23. Bear Crawl
  24. Lunge Jump