BurpeesFlutterKicksPushUpsDonkeyKickSitUpsLungeBicyclePlank toPush UpSquatsSquatJumpSupermanCalfRaiseRussianTwistArmCirclesMountainClimbersPlankBearCrawlTuckJumpPlankShoulderBridgeLungeJumpSingleLegDeadliftWallSitDiamondPushUpsBurpeesFlutterKicksPushUpsDonkeyKickSitUpsLungeBicyclePlank toPush UpSquatsSquatJumpSupermanCalfRaiseRussianTwistArmCirclesMountainClimbersPlankBearCrawlTuckJumpPlankShoulderBridgeLungeJumpSingleLegDeadliftWallSitDiamondPushUps

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. Flutter Kicks
  3. Push Ups
  4. Donkey Kick
  5. Sit Ups
  6. Lunge
  7. Bicycle
  8. Plank to Push Up
  9. Squats
  10. Squat Jump
  11. Superman
  12. Calf Raise
  13. Russian Twist
  14. Arm Circles
  15. Mountain Climbers
  16. Plank
  17. Bear Crawl
  18. Tuck Jump
  19. Plank
  20. Shoulder Bridge
  21. Lunge Jump
  22. Single Leg Deadlift
  23. Wall Sit
  24. Diamond Push Ups