PushUpsBurpeesSupermanWallSitCalfRaiseFlutterKicksPlankBicycleSquatJumpSquatsDiamondPushUpsArmCirclesPlank toPush UpDonkeyKickLungeSingleLegDeadliftMountainClimbersLungeJumpPlankBearCrawlRussianTwistShoulderBridgeSitUpsTuckJumpPushUpsBurpeesSupermanWallSitCalfRaiseFlutterKicksPlankBicycleSquatJumpSquatsDiamondPushUpsArmCirclesPlank toPush UpDonkeyKickLungeSingleLegDeadliftMountainClimbersLungeJumpPlankBearCrawlRussianTwistShoulderBridgeSitUpsTuckJump

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push Ups
  2. Burpees
  3. Superman
  4. Wall Sit
  5. Calf Raise
  6. Flutter Kicks
  7. Plank
  8. Bicycle
  9. Squat Jump
  10. Squats
  11. Diamond Push Ups
  12. Arm Circles
  13. Plank to Push Up
  14. Donkey Kick
  15. Lunge
  16. Single Leg Deadlift
  17. Mountain Climbers
  18. Lunge Jump
  19. Plank
  20. Bear Crawl
  21. Russian Twist
  22. Shoulder Bridge
  23. Sit Ups
  24. Tuck Jump