BurpeesBicycleLungeJumpTuckJumpSquatsDiamondPushUpsPushUpsFlutterKicksRussianTwistSingleLegDeadliftSquatJumpDonkeyKickPlankArmCirclesLungeShoulderBridgeSitUpsWallSitPlank toPush UpMountainClimbersSupermanCalfRaisePlankBearCrawlBurpeesBicycleLungeJumpTuckJumpSquatsDiamondPushUpsPushUpsFlutterKicksRussianTwistSingleLegDeadliftSquatJumpDonkeyKickPlankArmCirclesLungeShoulderBridgeSitUpsWallSitPlank toPush UpMountainClimbersSupermanCalfRaisePlankBearCrawl

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. Bicycle
  3. Lunge Jump
  4. Tuck Jump
  5. Squats
  6. Diamond Push Ups
  7. Push Ups
  8. Flutter Kicks
  9. Russian Twist
  10. Single Leg Deadlift
  11. Squat Jump
  12. Donkey Kick
  13. Plank
  14. Arm Circles
  15. Lunge
  16. Shoulder Bridge
  17. Sit Ups
  18. Wall Sit
  19. Plank to Push Up
  20. Mountain Climbers
  21. Superman
  22. Calf Raise
  23. Plank
  24. Bear Crawl