FatigueExerciseDepressionChangeinWeightSupportIrritabilityAgitationTroubleFocusingTreatableLightTherapyLack ofSelfWorthBrainChemistrySuicidalThoughtsAnxiousWarningSignsSadnessECTSeasonalAffectiveDisorderPainLack ofSleepIsolationStressManagementECTKeep aJournalFatigueExerciseDepressionChangeinWeightSupportIrritabilityAgitationTroubleFocusingTreatableLightTherapyLack ofSelfWorthBrainChemistrySuicidalThoughtsAnxiousWarningSignsSadnessECTSeasonalAffectiveDisorderPainLack ofSleepIsolationStressManagementECTKeep aJournal

Undercurrents - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fatigue
  2. Exercise
  3. Depression
  4. Change in Weight
  5. Support
  6. Irritability
  7. Agitation
  8. Trouble Focusing
  9. Treatable
  10. Light Therapy
  11. Lack of Self Worth
  12. Brain Chemistry
  13. Suicidal Thoughts
  14. Anxious
  15. Warning Signs
  16. Sadness
  17. ECT
  18. Seasonal Affective Disorder
  19. Pain
  20. Lack of Sleep
  21. Isolation
  22. Stress Management
  23. ECT
  24. Keep a Journal