DepressionAnxiousSuicidalThoughtsSeasonalAffectiveDisorderWarningSignsSadnessTroubleFocusingExerciseChangeinWeightPainFatigueSupportIrritabilityECTLack ofSleepIsolationLack ofSelfWorthBrainChemistryStressManagementECTTreatableLightTherapyAgitationKeep aJournalDepressionAnxiousSuicidalThoughtsSeasonalAffectiveDisorderWarningSignsSadnessTroubleFocusingExerciseChangeinWeightPainFatigueSupportIrritabilityECTLack ofSleepIsolationLack ofSelfWorthBrainChemistryStressManagementECTTreatableLightTherapyAgitationKeep aJournal

Undercurrents - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Depression
  2. Anxious
  3. Suicidal Thoughts
  4. Seasonal Affective Disorder
  5. Warning Signs
  6. Sadness
  7. Trouble Focusing
  8. Exercise
  9. Change in Weight
  10. Pain
  11. Fatigue
  12. Support
  13. Irritability
  14. ECT
  15. Lack of Sleep
  16. Isolation
  17. Lack of Self Worth
  18. Brain Chemistry
  19. Stress Management
  20. ECT
  21. Treatable
  22. Light Therapy
  23. Agitation
  24. Keep a Journal