LowerAb CurlProneLegLiftsFree!HorizontalWoodChopKneeRaiseCrunchLegCurlPushupPlankBallExchangeBackExtensionArm-LegForearmPlankJacksSideV LiftPlankBall onShinsCrunchCrunchesBridgeCrunchesLowerAb CurlProneLegLiftsFree!HorizontalWoodChopKneeRaiseCrunchLegCurlPushupPlankBallExchangeBackExtensionArm-LegForearmPlankJacksSideV LiftPlankBall onShinsCrunchCrunchesBridgeCrunches

Ball Core Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lower Ab Curl
  2. Prone Leg Lifts
  3. Free!
  4. Horizontal Wood Chop
  5. Knee Raise Crunch
  6. Leg Curl
  7. Pushup Plank
  8. Ball Exchange
  9. Back Extension Arm-Leg
  10. Forearm Plank Jacks
  11. Side V Lift
  12. Plank
  13. Ball on Shins Crunch
  14. Crunches
  15. Bridge
  16. Crunches