CrunchesBridgeCrunchesKneeRaiseCrunchFree!PlankLegCurlSideV LiftPushupPlankBall onShinsCrunchProneLegLiftsLowerAb CurlBackExtensionArm-LegBallExchangeHorizontalWoodChopForearmPlankJacksCrunchesBridgeCrunchesKneeRaiseCrunchFree!PlankLegCurlSideV LiftPushupPlankBall onShinsCrunchProneLegLiftsLowerAb CurlBackExtensionArm-LegBallExchangeHorizontalWoodChopForearmPlankJacks

Ball Core Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Crunches
  2. Bridge
  3. Crunches
  4. Knee Raise Crunch
  5. Free!
  6. Plank
  7. Leg Curl
  8. Side V Lift
  9. Pushup Plank
  10. Ball on Shins Crunch
  11. Prone Leg Lifts
  12. Lower Ab Curl
  13. Back Extension Arm-Leg
  14. Ball Exchange
  15. Horizontal Wood Chop
  16. Forearm Plank Jacks