BallExchangeCrunchesLowerAb CurlProneLegLiftsBackExtensionArm-LegLegCurlSideV LiftPlankFree!BridgeBall onShinsCrunchForearmPlankJacksHorizontalWoodChopPushupPlankKneeRaiseCrunchCrunchesBallExchangeCrunchesLowerAb CurlProneLegLiftsBackExtensionArm-LegLegCurlSideV LiftPlankFree!BridgeBall onShinsCrunchForearmPlankJacksHorizontalWoodChopPushupPlankKneeRaiseCrunchCrunches

Ball Core Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ball Exchange
  2. Crunches
  3. Lower Ab Curl
  4. Prone Leg Lifts
  5. Back Extension Arm-Leg
  6. Leg Curl
  7. Side V Lift
  8. Plank
  9. Free!
  10. Bridge
  11. Ball on Shins Crunch
  12. Forearm Plank Jacks
  13. Horizontal Wood Chop
  14. Pushup Plank
  15. Knee Raise Crunch
  16. Crunches