PlankPushupPlankBall onShinsCrunchBackExtensionArm-LegKneeRaiseCrunchCrunchesForearmPlankJacksLegCurlBallExchangeBridgeFree!CrunchesHorizontalWoodChopLowerAb CurlProneLegLiftsSideV LiftPlankPushupPlankBall onShinsCrunchBackExtensionArm-LegKneeRaiseCrunchCrunchesForearmPlankJacksLegCurlBallExchangeBridgeFree!CrunchesHorizontalWoodChopLowerAb CurlProneLegLiftsSideV Lift

Ball Core Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Plank
  2. Pushup Plank
  3. Ball on Shins Crunch
  4. Back Extension Arm-Leg
  5. Knee Raise Crunch
  6. Crunches
  7. Forearm Plank Jacks
  8. Leg Curl
  9. Ball Exchange
  10. Bridge
  11. Free!
  12. Crunches
  13. Horizontal Wood Chop
  14. Lower Ab Curl
  15. Prone Leg Lifts
  16. Side V Lift