KneeRaiseCrunchPushupPlankProneLegLiftsHorizontalWoodChopBridgePlankLowerAb CurlCrunchesCrunchesBackExtensionArm-LegLegCurlBall onShinsCrunchFree!BallExchangeForearmPlankJacksSideV LiftKneeRaiseCrunchPushupPlankProneLegLiftsHorizontalWoodChopBridgePlankLowerAb CurlCrunchesCrunchesBackExtensionArm-LegLegCurlBall onShinsCrunchFree!BallExchangeForearmPlankJacksSideV Lift

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee Raise Crunch
  2. Pushup Plank
  3. Prone Leg Lifts
  4. Horizontal Wood Chop
  5. Bridge
  6. Plank
  7. Lower Ab Curl
  8. Crunches
  9. Crunches
  10. Back Extension Arm-Leg
  11. Leg Curl
  12. Ball on Shins Crunch
  13. Free!
  14. Ball Exchange
  15. Forearm Plank Jacks
  16. Side V Lift