BridgeBallExchangeLowerAb CurlKneeRaiseCrunchProneLegLiftsCrunchesBackExtensionArm-LegFree!SideV LiftCrunchesHorizontalWoodChopLegCurlForearmPlankJacksPushupPlankBall onShinsCrunchPlankBridgeBallExchangeLowerAb CurlKneeRaiseCrunchProneLegLiftsCrunchesBackExtensionArm-LegFree!SideV LiftCrunchesHorizontalWoodChopLegCurlForearmPlankJacksPushupPlankBall onShinsCrunchPlank

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bridge
  2. Ball Exchange
  3. Lower Ab Curl
  4. Knee Raise Crunch
  5. Prone Leg Lifts
  6. Crunches
  7. Back Extension Arm-Leg
  8. Free!
  9. Side V Lift
  10. Crunches
  11. Horizontal Wood Chop
  12. Leg Curl
  13. Forearm Plank Jacks
  14. Pushup Plank
  15. Ball on Shins Crunch
  16. Plank