LegCurlHorizontalWoodChopKneeRaiseCrunchBallExchangeLowerAb CurlSideV LiftProneLegLiftsBackExtensionArm-LegPushupPlankCrunchesCrunchesPlankFree!BridgeForearmPlankJacksBall onShinsCrunchLegCurlHorizontalWoodChopKneeRaiseCrunchBallExchangeLowerAb CurlSideV LiftProneLegLiftsBackExtensionArm-LegPushupPlankCrunchesCrunchesPlankFree!BridgeForearmPlankJacksBall onShinsCrunch

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg Curl
  2. Horizontal Wood Chop
  3. Knee Raise Crunch
  4. Ball Exchange
  5. Lower Ab Curl
  6. Side V Lift
  7. Prone Leg Lifts
  8. Back Extension Arm-Leg
  9. Pushup Plank
  10. Crunches
  11. Crunches
  12. Plank
  13. Free!
  14. Bridge
  15. Forearm Plank Jacks
  16. Ball on Shins Crunch