BridgeProneLegLiftsCrunchesLegCurlForearmPlankJacksFree!SideV LiftBall onShinsCrunchPushupPlankLowerAb CurlBallExchangeHorizontalWoodChopKneeRaiseCrunchCrunchesBackExtensionArm-LegPlankBridgeProneLegLiftsCrunchesLegCurlForearmPlankJacksFree!SideV LiftBall onShinsCrunchPushupPlankLowerAb CurlBallExchangeHorizontalWoodChopKneeRaiseCrunchCrunchesBackExtensionArm-LegPlank

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bridge
  2. Prone Leg Lifts
  3. Crunches
  4. Leg Curl
  5. Forearm Plank Jacks
  6. Free!
  7. Side V Lift
  8. Ball on Shins Crunch
  9. Pushup Plank
  10. Lower Ab Curl
  11. Ball Exchange
  12. Horizontal Wood Chop
  13. Knee Raise Crunch
  14. Crunches
  15. Back Extension Arm-Leg
  16. Plank