HorizontalWoodChopProneLegLiftsLowerAb CurlKneeRaiseCrunchCrunchesBall onShinsCrunchPlankPushupPlankLegCurlForearmPlankJacksSideV LiftCrunchesBackExtensionArm-LegBallExchangeFree!BridgeHorizontalWoodChopProneLegLiftsLowerAb CurlKneeRaiseCrunchCrunchesBall onShinsCrunchPlankPushupPlankLegCurlForearmPlankJacksSideV LiftCrunchesBackExtensionArm-LegBallExchangeFree!Bridge

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Horizontal Wood Chop
  2. Prone Leg Lifts
  3. Lower Ab Curl
  4. Knee Raise Crunch
  5. Crunches
  6. Ball on Shins Crunch
  7. Plank
  8. Pushup Plank
  9. Leg Curl
  10. Forearm Plank Jacks
  11. Side V Lift
  12. Crunches
  13. Back Extension Arm-Leg
  14. Ball Exchange
  15. Free!
  16. Bridge