Free!KneeRaiseCrunchCrunchesLegCurlPushupPlankBall onShinsCrunchBallExchangeForearmPlankJacksPlankBackExtensionArm-LegHorizontalWoodChopBridgeSideV LiftLowerAb CurlCrunchesProneLegLiftsFree!KneeRaiseCrunchCrunchesLegCurlPushupPlankBall onShinsCrunchBallExchangeForearmPlankJacksPlankBackExtensionArm-LegHorizontalWoodChopBridgeSideV LiftLowerAb CurlCrunchesProneLegLifts

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Knee Raise Crunch
  3. Crunches
  4. Leg Curl
  5. Pushup Plank
  6. Ball on Shins Crunch
  7. Ball Exchange
  8. Forearm Plank Jacks
  9. Plank
  10. Back Extension Arm-Leg
  11. Horizontal Wood Chop
  12. Bridge
  13. Side V Lift
  14. Lower Ab Curl
  15. Crunches
  16. Prone Leg Lifts