Arm Circles FITT Increase our heart rate Hydration Water Cardio- aerobic endurance Increase metabolism Is Honest Muscular strength & muscular endurance Burns more calories Dynamic stretch Hypertension Live longer Life Weights Dehydrated Muscular strength Muscular Endurance Stretches Static stretch Flexibility Eat Healthy & Exercise Regularly Body composition Running Plays fairly Arm Circles FITT Increase our heart rate Hydration Water Cardio- aerobic endurance Increase metabolism Is Honest Muscular strength & muscular endurance Burns more calories Dynamic stretch Hypertension Live longer Life Weights Dehydrated Muscular strength Muscular Endurance Stretches Static stretch Flexibility Eat Healthy & Exercise Regularly Body composition Running Plays fairly
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Arm Circles
B-FITT
I-Increase our heart rate
I-Hydration
G-Water
G-Cardio-aerobic endurance
I-Increase metabolism
N-Is Honest
B-Muscular strength & muscular endurance
O-Burns more calories
O-Dynamic stretch
B-Hypertension
I-Live longer
G-Life Weights
G-Dehydrated
O-Muscular strength
I-Muscular Endurance
N-Stretches
G-Static stretch
B-Flexibility
B-Eat Healthy & Exercise Regularly
N-Body composition
O-Running
N-Plays fairly