sleepapneateenswakingupolderpeoplenapscountingsheepREMgrowthhormonesecretionmetabolismcheatingsleepsbrainwavesdaytimesleepinesshyper-tensionlyingon yourbackObesitynon-REMdepressiondeepsleepageinsomniasnoringnightclockadultsinternalclock7-9hoursof sleepnightdiabetessleepdebtinsulinsleepapneateenswakingupolderpeoplenapscountingsheepREMgrowthhormonesecretionmetabolismcheatingsleepsbrainwavesdaytimesleepinesshyper-tensionlyingon yourbackObesitynon-REMdepressiondeepsleepageinsomniasnoringnightclockadultsinternalclock7-9hoursof sleepnightdiabetessleepdebtinsulin

TDSD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sleep apnea
  2. teens
  3. waking up
  4. older people
  5. naps
  6. counting sheep
  7. REM
  8. growth hormone secretion
  9. metabolism
  10. cheating sleeps
  11. brain waves
  12. daytime sleepiness
  13. hyper- tension
  14. lying on your back
  15. Obesity
  16. non-REM
  17. depression
  18. deep sleep
  19. age
  20. insomnia
  21. snoring
  22. night clock
  23. adults
  24. internal clock
  25. 7-9 hours of sleep
  26. night
  27. diabetes
  28. sleep debt
  29. insulin