REMlyingon yourback7-9hoursof sleepdepressioninternalclockolderpeoplediabetessleepdebtwakingupsnoringnightadultsnon-REMinsomniadeepsleepdaytimesleepinesscheatingsleepsteensmetabolismnightclockagenapscountingsheepinsulinObesitybrainwavessleepapneagrowthhormonesecretionhyper-tensionREMlyingon yourback7-9hoursof sleepdepressioninternalclockolderpeoplediabetessleepdebtwakingupsnoringnightadultsnon-REMinsomniadeepsleepdaytimesleepinesscheatingsleepsteensmetabolismnightclockagenapscountingsheepinsulinObesitybrainwavessleepapneagrowthhormonesecretionhyper-tension

TDSD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. REM
  2. lying on your back
  3. 7-9 hours of sleep
  4. depression
  5. internal clock
  6. older people
  7. diabetes
  8. sleep debt
  9. waking up
  10. snoring
  11. night
  12. adults
  13. non-REM
  14. insomnia
  15. deep sleep
  16. daytime sleepiness
  17. cheating sleeps
  18. teens
  19. metabolism
  20. night clock
  21. age
  22. naps
  23. counting sheep
  24. insulin
  25. Obesity
  26. brain waves
  27. sleep apnea
  28. growth hormone secretion
  29. hyper- tension