7-9hoursof sleepinsulinsleepapneahyper-tensiondepressionsnoringObesitycountingsheepdiabetesdaytimesleepinessteensinternalclocknightdeepsleepmetabolismnightclockbrainwavesgrowthhormonesecretionsleepdebtolderpeopleageinsomnianon-REMlyingon yourbacknapscheatingsleepsREMadultswakingup7-9hoursof sleepinsulinsleepapneahyper-tensiondepressionsnoringObesitycountingsheepdiabetesdaytimesleepinessteensinternalclocknightdeepsleepmetabolismnightclockbrainwavesgrowthhormonesecretionsleepdebtolderpeopleageinsomnianon-REMlyingon yourbacknapscheatingsleepsREMadultswakingup

TDSD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7-9 hours of sleep
  2. insulin
  3. sleep apnea
  4. hyper- tension
  5. depression
  6. snoring
  7. Obesity
  8. counting sheep
  9. diabetes
  10. daytime sleepiness
  11. teens
  12. internal clock
  13. night
  14. deep sleep
  15. metabolism
  16. night clock
  17. brain waves
  18. growth hormone secretion
  19. sleep debt
  20. older people
  21. age
  22. insomnia
  23. non-REM
  24. lying on your back
  25. naps
  26. cheating sleeps
  27. REM
  28. adults
  29. waking up