adultswakingupnightclockinsomniainternalclockgrowthhormonesecretiondeepsleepnapscountingsheepnightsleepdebtsleepapneacheatingsleepslyingon yourbackinsulinsnoringdepressionagebrainwavesnon-REMmetabolismolderpeopleREMdaytimesleepinessObesitydiabetes7-9hoursof sleepteenshyper-tensionadultswakingupnightclockinsomniainternalclockgrowthhormonesecretiondeepsleepnapscountingsheepnightsleepdebtsleepapneacheatingsleepslyingon yourbackinsulinsnoringdepressionagebrainwavesnon-REMmetabolismolderpeopleREMdaytimesleepinessObesitydiabetes7-9hoursof sleepteenshyper-tension

TDSD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. adults
  2. waking up
  3. night clock
  4. insomnia
  5. internal clock
  6. growth hormone secretion
  7. deep sleep
  8. naps
  9. counting sheep
  10. night
  11. sleep debt
  12. sleep apnea
  13. cheating sleeps
  14. lying on your back
  15. insulin
  16. snoring
  17. depression
  18. age
  19. brain waves
  20. non-REM
  21. metabolism
  22. older people
  23. REM
  24. daytime sleepiness
  25. Obesity
  26. diabetes
  27. 7-9 hours of sleep
  28. teens
  29. hyper- tension