Paused to be mindful Positive self-talk Accom- plished a task Deleted old apps Inbox zero Read a chapter Practiced self care Woke up on time Set a healthy boundary Practiced gratitude Ate a healthy meal Simplified something Chunked a task into smaller steps Had a win Turned off phone Finished something Made a small to- do list Maintained train of thought Paid a bill on time Avoided social media Healthy bedtime Exercised Learned something Connected with someone Paused to be mindful Positive self-talk Accom- plished a task Deleted old apps Inbox zero Read a chapter Practiced self care Woke up on time Set a healthy boundary Practiced gratitude Ate a healthy meal Simplified something Chunked a task into smaller steps Had a win Turned off phone Finished something Made a small to- do list Maintained train of thought Paid a bill on time Avoided social media Healthy bedtime Exercised Learned something Connected with someone
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Paused to be mindful
Positive
self-talk
Accom-
plished a task
Deleted old apps
Inbox
zero
Read a chapter
Practiced
self
care
Woke up on time
Set a healthy boundary
Practiced
gratitude
Ate a healthy meal
Simplified something
Chunked a task into smaller steps
Had
a win
Turned off phone
Finished something
Made a small to-do list
Maintained train of thought
Paid a bill on time
Avoided social media
Healthy
bedtime
Exercised
Learned
something
Connected
with
someone