"No onewants tohelp me."GetmadBemean toothersThinkabout thegoodBe ok withnot beingperfect"I amworthless."Saywhatevercomes tomy mindBeatmyselfupFeelweakBethankfulLet myfeelingsovertakeme"Goddoes notwant tohelp me."Run"I am aloser."BespecificPray"God isalwaysone myside."Let Godknowwhat I amfeeling"Godlovesme."Pick mythoughtscarefullyBegood toothers"I can'tovercomethis."Let Godknowwhat Ineed"I haveanxietyproblems."TrustGodGo withmyfeelingsHide"No onewants tohelp me."GetmadBemean toothersThinkabout thegoodBe ok withnot beingperfect"I amworthless."Saywhatevercomes tomy mindBeatmyselfupFeelweakBethankfulLet myfeelingsovertakeme"Goddoes notwant tohelp me."Run"I am aloser."BespecificPray"God isalwaysone myside."Let Godknowwhat I amfeeling"Godlovesme."Pick mythoughtscarefullyBegood toothers"I can'tovercomethis."Let Godknowwhat Ineed"I haveanxietyproblems."TrustGodGo withmyfeelingsHide

Anxiety vs. Peace Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "No one wants to help me."
  2. Get mad
  3. Be mean to others
  4. Think about the good
  5. Be ok with not being perfect
  6. "I am worthless."
  7. Say whatever comes to my mind
  8. Beat myself up
  9. Feel weak
  10. Be thankful
  11. Let my feelings overtake me
  12. "God does not want to help me."
  13. Run
  14. "I am a loser."
  15. Be specific
  16. Pray
  17. "God is always one my side."
  18. Let God know what I am feeling
  19. "God loves me."
  20. Pick my thoughts carefully
  21. Be good to others
  22. "I can't overcome this."
  23. Let God know what I need
  24. "I have anxiety problems."
  25. Trust God
  26. Go with my feelings
  27. Hide