(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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B-When feeling stressed go to a prefered outside location and relax
B-Join the Snow Hill Rec's gym
G-Go out on a date night (spouse,friends, family, etc) HAVE FUN
I-Go on a clense of your choice
I-Get up early, sit down and enjoy breakfast
O-Sit down at the beginning of the week and prioritize your "to do" list
N-Cut out sugars for one weekend
N-Participate in 2 online meditaion/yoga sessions
N-Set 3 personal wellness goals (start working on them)
I-Look at the amount of "screen time" you use and decrease it
N-Go through your work bag and take out unnecessary weight
B-Start writing a daily journal
O-Switch snacks at school to fruits and vegetables for one week