5 scissorjumpssame side30 secondtoe touchstretch10 singleleg hops10secondsrunning inplace5 scissorjumpsoppositeside10 footwalk10 wallpushups5 pushups10Pushups30secondwall sit5 timessit tostandTandemStance 10seconds10secondplank10weightedtrunkrotations10 seatedcrosscrawls5 clamshellseach side5 broadjumps10secondsuperman10 ballcatches10 situps5bridges5 highjumps5jumpingjacksStand onone leg 10seconds5 scissorjumpssame side30 secondtoe touchstretch10 singleleg hops10secondsrunning inplace5 scissorjumpsoppositeside10 footwalk10 wallpushups5 pushups10Pushups30secondwall sit5 timessit tostandTandemStance 10seconds10secondplank10weightedtrunkrotations10 seatedcrosscrawls5 clamshellseach side5 broadjumps10secondsuperman10 ballcatches10 situps5bridges5 highjumps5jumpingjacksStand onone leg 10seconds

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 5 scissor jumps same side
  2. 30 second toe touch stretch
  3. 10 single leg hops
  4. 10 seconds running in place
  5. 5 scissor jumps opposite side
  6. 10 foot walk
  7. 10 wall push ups
  8. 5 push ups
  9. 10 Push ups
  10. 30 second wall sit
  11. 5 times sit to stand
  12. Tandem Stance 10 seconds
  13. 10 second plank
  14. 10 weighted trunk rotations
  15. 10 seated cross crawls
  16. 5 clam shells each side
  17. 5 broad jumps
  18. 10 second superman
  19. 10 ball catches
  20. 10 sit ups
  21. 5 bridges
  22. 5 high jumps
  23. 5 jumping jacks
  24. Stand on one leg 10 seconds