10 footwalk10 ballcatches5bridges5 highjumps10 situps10secondsuperman10 wallpushups10secondplank5 scissorjumpssame side10 seatedcrosscrawls5jumpingjacks30 secondtoe touchstretch10weightedtrunkrotations5 broadjumps5 scissorjumpsoppositeside5 timessit tostand5 pushups10Pushups5 clamshellseach side10secondsrunning inplaceTandemStance 10seconds30secondwall sitStand onone leg 10seconds10 singleleg hops10 footwalk10 ballcatches5bridges5 highjumps10 situps10secondsuperman10 wallpushups10secondplank5 scissorjumpssame side10 seatedcrosscrawls5jumpingjacks30 secondtoe touchstretch10weightedtrunkrotations5 broadjumps5 scissorjumpsoppositeside5 timessit tostand5 pushups10Pushups5 clamshellseach side10secondsrunning inplaceTandemStance 10seconds30secondwall sitStand onone leg 10seconds10 singleleg hops

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 foot walk
  2. 10 ball catches
  3. 5 bridges
  4. 5 high jumps
  5. 10 sit ups
  6. 10 second superman
  7. 10 wall push ups
  8. 10 second plank
  9. 5 scissor jumps same side
  10. 10 seated cross crawls
  11. 5 jumping jacks
  12. 30 second toe touch stretch
  13. 10 weighted trunk rotations
  14. 5 broad jumps
  15. 5 scissor jumps opposite side
  16. 5 times sit to stand
  17. 5 push ups
  18. 10 Push ups
  19. 5 clam shells each side
  20. 10 seconds running in place
  21. Tandem Stance 10 seconds
  22. 30 second wall sit
  23. Stand on one leg 10 seconds
  24. 10 single leg hops