Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 high jumps
2. 5 scissor jumps same side
3. 5 times sit to stand
4. 5 push ups
5. 10 sit ups
6. 10 second plank
7. 30 second wall sit
8. 5 jumping jacks
9. Tandem Stance 10 seconds
10. 10 seated cross crawls
11. 5 scissor jumps opposite side
12. Stand on one leg 10 seconds
13. 10 foot walk
14. 10 seconds running in place
15. 10 ball catches
16. 10 Push ups
17. 10 wall push ups
18. 5 broad jumps
19. 10 weighted trunk rotations
20. 10 single leg hops
21. 5 clam shells each side
22. 10 second superman
23. 30 second toe touch stretch
24. 5 bridges