10weightedtrunkrotations10 wallpushups30secondwall sit5 timessit tostand30 secondtoe touchstretch10 seatedcrosscrawls5bridges5 clamshellseach side10 situps5jumpingjacks10 singleleg hops5 scissorjumpssame sideTandemStance 10seconds10secondplank5 pushups10Pushups10 ballcatches5 scissorjumpsoppositesideStand onone leg 10seconds5 highjumps5 broadjumps10 footwalk10secondsrunning inplace10secondsuperman10weightedtrunkrotations10 wallpushups30secondwall sit5 timessit tostand30 secondtoe touchstretch10 seatedcrosscrawls5bridges5 clamshellseach side10 situps5jumpingjacks10 singleleg hops5 scissorjumpssame sideTandemStance 10seconds10secondplank5 pushups10Pushups10 ballcatches5 scissorjumpsoppositesideStand onone leg 10seconds5 highjumps5 broadjumps10 footwalk10secondsrunning inplace10secondsuperman

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 weighted trunk rotations
  2. 10 wall push ups
  3. 30 second wall sit
  4. 5 times sit to stand
  5. 30 second toe touch stretch
  6. 10 seated cross crawls
  7. 5 bridges
  8. 5 clam shells each side
  9. 10 sit ups
  10. 5 jumping jacks
  11. 10 single leg hops
  12. 5 scissor jumps same side
  13. Tandem Stance 10 seconds
  14. 10 second plank
  15. 5 push ups
  16. 10 Push ups
  17. 10 ball catches
  18. 5 scissor jumps opposite side
  19. Stand on one leg 10 seconds
  20. 5 high jumps
  21. 5 broad jumps
  22. 10 foot walk
  23. 10 seconds running in place
  24. 10 second superman