LIVE INTHEMOMENTMAKEARTCALL ORTEXT AFRIENDWALKAROUNDTHEMALLPLANA TRIPSTRETCHGETYOURNAILSDONEASKFOR AHUGONLINESHOPEATYOURFAVORITEDINNERTAKE 3DEEPBREATHSGOFOR ADRIVEDOYOGAWATCHYOUTUBEVIDEOSTAKE ABUBBLEBATHWRITEASTORYPLAYVIDEOGAMESCRY ITOUTEATYOURFAVORITEDESSERTPLAYWITH ANANIMALCLEAN ORORGANIZETRY ANEWACTIVITYBAKEORCOOKTAKEA NAPLIVE INTHEMOMENTMAKEARTCALL ORTEXT AFRIENDWALKAROUNDTHEMALLPLANA TRIPSTRETCHGETYOURNAILSDONEASKFOR AHUGONLINESHOPEATYOURFAVORITEDINNERTAKE 3DEEPBREATHSGOFOR ADRIVEDOYOGAWATCHYOUTUBEVIDEOSTAKE ABUBBLEBATHWRITEASTORYPLAYVIDEOGAMESCRY ITOUTEATYOURFAVORITEDESSERTPLAYWITH ANANIMALCLEAN ORORGANIZETRY ANEWACTIVITYBAKEORCOOKTAKEA NAP

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LIVE IN THE MOMENT
  2. MAKE ART
  3. CALL OR TEXT A FRIEND
  4. WALK AROUND THE MALL
  5. PLAN A TRIP
  6. STRETCH
  7. GET YOUR NAILS DONE
  8. ASK FOR A HUG
  9. ONLINE SHOP
  10. EAT YOUR FAVORITE DINNER
  11. TAKE 3 DEEP BREATHS
  12. GO FOR A DRIVE
  13. DO YOGA
  14. WATCH YOUTUBE VIDEOS
  15. TAKE A BUBBLE BATH
  16. WRITE A STORY
  17. PLAY VIDEO GAMES
  18. CRY IT OUT
  19. EAT YOUR FAVORITE DESSERT
  20. PLAY WITH AN ANIMAL
  21. CLEAN OR ORGANIZE
  22. TRY A NEW ACTIVITY
  23. BAKE OR COOK
  24. TAKE A NAP