DOYOGATAKE 3DEEPBREATHSMAKEARTBAKEORCOOKCALL ORTEXT AFRIENDPLANA TRIPLIVE INTHEMOMENTEATYOURFAVORITEDINNERSTRETCHASKFOR AHUGWRITEASTORYTAKE ABUBBLEBATHWATCHYOUTUBEVIDEOSPLAYVIDEOGAMESGETYOURNAILSDONECRY ITOUTTRY ANEWACTIVITYPLAYWITH ANANIMALGOFOR ADRIVEEATYOURFAVORITEDESSERTCLEAN ORORGANIZEONLINESHOPWALKAROUNDTHEMALLTAKEA NAPDOYOGATAKE 3DEEPBREATHSMAKEARTBAKEORCOOKCALL ORTEXT AFRIENDPLANA TRIPLIVE INTHEMOMENTEATYOURFAVORITEDINNERSTRETCHASKFOR AHUGWRITEASTORYTAKE ABUBBLEBATHWATCHYOUTUBEVIDEOSPLAYVIDEOGAMESGETYOURNAILSDONECRY ITOUTTRY ANEWACTIVITYPLAYWITH ANANIMALGOFOR ADRIVEEATYOURFAVORITEDESSERTCLEAN ORORGANIZEONLINESHOPWALKAROUNDTHEMALLTAKEA NAP

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DO YOGA
  2. TAKE 3 DEEP BREATHS
  3. MAKE ART
  4. BAKE OR COOK
  5. CALL OR TEXT A FRIEND
  6. PLAN A TRIP
  7. LIVE IN THE MOMENT
  8. EAT YOUR FAVORITE DINNER
  9. STRETCH
  10. ASK FOR A HUG
  11. WRITE A STORY
  12. TAKE A BUBBLE BATH
  13. WATCH YOUTUBE VIDEOS
  14. PLAY VIDEO GAMES
  15. GET YOUR NAILS DONE
  16. CRY IT OUT
  17. TRY A NEW ACTIVITY
  18. PLAY WITH AN ANIMAL
  19. GO FOR A DRIVE
  20. EAT YOUR FAVORITE DESSERT
  21. CLEAN OR ORGANIZE
  22. ONLINE SHOP
  23. WALK AROUND THE MALL
  24. TAKE A NAP