ASKFOR AHUGSTRETCHPLANA TRIPTRY ANEWACTIVITYGETYOURNAILSDONEWALKAROUNDTHEMALLCLEAN ORORGANIZECALL ORTEXT AFRIENDEATYOURFAVORITEDINNERPLAYWITH ANANIMALWRITEASTORYWATCHYOUTUBEVIDEOSGOFOR ADRIVEEATYOURFAVORITEDESSERTCRY ITOUTLIVE INTHEMOMENTTAKE 3DEEPBREATHSMAKEARTTAKE ABUBBLEBATHTAKEA NAPDOYOGAPLAYVIDEOGAMESBAKEORCOOKONLINESHOPASKFOR AHUGSTRETCHPLANA TRIPTRY ANEWACTIVITYGETYOURNAILSDONEWALKAROUNDTHEMALLCLEAN ORORGANIZECALL ORTEXT AFRIENDEATYOURFAVORITEDINNERPLAYWITH ANANIMALWRITEASTORYWATCHYOUTUBEVIDEOSGOFOR ADRIVEEATYOURFAVORITEDESSERTCRY ITOUTLIVE INTHEMOMENTTAKE 3DEEPBREATHSMAKEARTTAKE ABUBBLEBATHTAKEA NAPDOYOGAPLAYVIDEOGAMESBAKEORCOOKONLINESHOP

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ASK FOR A HUG
  2. STRETCH
  3. PLAN A TRIP
  4. TRY A NEW ACTIVITY
  5. GET YOUR NAILS DONE
  6. WALK AROUND THE MALL
  7. CLEAN OR ORGANIZE
  8. CALL OR TEXT A FRIEND
  9. EAT YOUR FAVORITE DINNER
  10. PLAY WITH AN ANIMAL
  11. WRITE A STORY
  12. WATCH YOUTUBE VIDEOS
  13. GO FOR A DRIVE
  14. EAT YOUR FAVORITE DESSERT
  15. CRY IT OUT
  16. LIVE IN THE MOMENT
  17. TAKE 3 DEEP BREATHS
  18. MAKE ART
  19. TAKE A BUBBLE BATH
  20. TAKE A NAP
  21. DO YOGA
  22. PLAY VIDEO GAMES
  23. BAKE OR COOK
  24. ONLINE SHOP