SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. TAKE 3 DEEP BREATHS
2. PLAN A TRIP
3. WRITE A STORY
4. DO YOGA
5. CALL OR TEXT A FRIEND
6. MAKE ART
7. BAKE OR COOK
8. EAT YOUR FAVORITE DESSERT
9. PLAY WITH AN ANIMAL
10. PLAY VIDEO GAMES
11. EAT YOUR FAVORITE DINNER
12. GET YOUR NAILS DONE
13. TRY A NEW ACTIVITY
14. ASK FOR A HUG
15. WATCH YOUTUBE VIDEOS
16. STRETCH
17. TAKE A BUBBLE BATH
18. CRY IT OUT
19. WALK AROUND THE MALL
20. GO FOR A DRIVE
21. ONLINE SHOP
22. TAKE A NAP
23. CLEAN OR ORGANIZE
24. LIVE IN THE MOMENT