gratitudelistfingercountingglitterjarmindfulmeltmindfuleatingmindfulmusicmindfulmodelingdoughsqueezebodyscanfivesensesmindfulshoulderrollmindfulnaturewalkdrawwhatyou feelmindfuljournalingmindfulbreathingsqueezeandreleasemindfulsoundobservationlisten tocalmmusicmindfulteethbrushingmindfulobjectfocusmindfulbreathingthoughtawarenessmindfulsandflowpracticepatiencemindfulyogagratitudelistfingercountingglitterjarmindfulmeltmindfuleatingmindfulmusicmindfulmodelingdoughsqueezebodyscanfivesensesmindfulshoulderrollmindfulnaturewalkdrawwhatyou feelmindfuljournalingmindfulbreathingsqueezeandreleasemindfulsoundobservationlisten tocalmmusicmindfulteethbrushingmindfulobjectfocusmindfulbreathingthoughtawarenessmindfulsandflowpracticepatiencemindfulyoga

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. gratitude list
  2. finger counting
  3. glitter jar
  4. mindful melt
  5. mindful eating
  6. mindful music
  7. mindful modeling dough squeeze
  8. body scan
  9. five senses
  10. mindful shoulder roll
  11. mindful nature walk
  12. draw what you feel
  13. mindful journaling
  14. mindful breathing
  15. squeeze and release
  16. mindful sound observation
  17. listen to calm music
  18. mindful teeth brushing
  19. mindful object focus
  20. mindful breathing
  21. thought awareness
  22. mindful sand flow
  23. practice patience
  24. mindful yoga