mindful journaling mindful yoga glitter jar squeeze and release mindful teeth brushing mindful sound observation listen to calm music hum gratitude list mindful melt mindful modeling dough squeeze pet an animal thought awareness mindful object focus mindful music mindful eating mindful breathing mindful sand flow mindful breathing body scan draw what you feel mindful shoulder roll five senses hold a stuffed animal mindful nature walk five finger meditation smell a flower finger counting practice patience mindful journaling mindful yoga glitter jar squeeze and release mindful teeth brushing mindful sound observation listen to calm music hum gratitude list mindful melt mindful modeling dough squeeze pet an animal thought awareness mindful object focus mindful music mindful eating mindful breathing mindful sand flow mindful breathing body scan draw what you feel mindful shoulder roll five senses hold a stuffed animal mindful nature walk five finger meditation smell a flower finger counting practice patience
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
mindful journaling
mindful yoga
glitter jar
squeeze and release
mindful teeth brushing
mindful sound observation
listen to
calm music
hum
gratitude list
mindful melt
mindful modeling dough squeeze
pet an animal
thought awareness
mindful object focus
mindful music
mindful eating
mindful breathing
mindful sand flow
mindful breathing
body scan
draw what
you feel
mindful shoulder roll
five senses
hold a stuffed animal
mindful nature walk
five finger
meditation
smell a flower
finger counting
practice patience