Add gratedapple topancake ormuffin batterScrambleeggs andtop withsalsaTop waffleswith freshfruit insteadof syrupFrozenfruitsaladSwirlapplesauceandcinnamon intooatmealSpreadapplesauceon toastinstead ofjelly or jamTop a wholegrain bagel withcream cheeseand cucumberslicesAddblueberriesor bananasto pancakesTop toastwith slices oftomato &hard boiledeggMakegreensmoothiesEnjoy aglass ofvegetablejuiceTake abanana,apple ororange onthe goAdd freshfruit toplainyogurtMake aVeggiepizzaEat lastnights dinnervegetable forbreakfastFinely chopspinachand add toeggsAdd driedfruit tooatmealAdd cubes ofsweet potatoto potatohome friesAddfrozencorn towafflesLayeryogurt andfruit to makea parfaitAnts on alog: PB oncelery andtop withraisinsTop toast withmashedavocadoinstead ofbutterMake aveggiesnackpackChoosefresh fruitinstead ofjuiceTop coldcereals withbanana orstrawberryCook eggsinside slicesof bellpeppersLunch forBreakfast:Turkeysandwich withpeppers andcucumberTop toastwith peanutbutter andbananaslicesAdd gratedapple topancake ormuffin batterScrambleeggs andtop withsalsaTop waffleswith freshfruit insteadof syrupFrozenfruitsaladSwirlapplesauceandcinnamon intooatmealSpreadapplesauceon toastinstead ofjelly or jamTop a wholegrain bagel withcream cheeseand cucumberslicesAddblueberriesor bananasto pancakesTop toastwith slices oftomato &hard boiledeggMakegreensmoothiesEnjoy aglass ofvegetablejuiceTake abanana,apple ororange onthe goAdd freshfruit toplainyogurtMake aVeggiepizzaEat lastnights dinnervegetable forbreakfastFinely chopspinachand add toeggsAdd driedfruit tooatmealAdd cubes ofsweet potatoto potatohome friesAddfrozencorn towafflesLayeryogurt andfruit to makea parfaitAnts on alog: PB oncelery andtop withraisinsTop toast withmashedavocadoinstead ofbutterMake aveggiesnackpackChoosefresh fruitinstead ofjuiceTop coldcereals withbanana orstrawberryCook eggsinside slicesof bellpeppersLunch forBreakfast:Turkeysandwich withpeppers andcucumberTop toastwith peanutbutter andbananaslices

50 Ways to Eat More Fruits and Vegetables during Breakfast - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Add grated apple to pancake or muffin batter
  2. Scramble eggs and top with salsa
  3. Top waffles with fresh fruit instead of syrup
  4. Frozen fruit salad
  5. Swirl applesauce and cinnamon into oatmeal
  6. Spread applesauce on toast instead of jelly or jam
  7. Top a whole grain bagel with cream cheese and cucumber slices
  8. Add blueberries or bananas to pancakes
  9. Top toast with slices of tomato & hard boiled egg
  10. Make green smoothies
  11. Enjoy a glass of vegetable juice
  12. Take a banana, apple or orange on the go
  13. Add fresh fruit to plain yogurt
  14. Make a Veggie pizza
  15. Eat last nights dinner vegetable for breakfast
  16. Finely chop spinach and add to eggs
  17. Add dried fruit to oatmeal
  18. Add cubes of sweet potato to potato home fries
  19. Add frozen corn to waffles
  20. Layer yogurt and fruit to make a parfait
  21. Ants on a log: PB on celery and top with raisins
  22. Top toast with mashed avocado instead of butter
  23. Make a veggie snack pack
  24. Choose fresh fruit instead of juice
  25. Top cold cereals with banana or strawberry
  26. Cook eggs inside slices of bell peppers
  27. Lunch for Breakfast: Turkey sandwich with peppers and cucumber
  28. Top toast with peanut butter and banana slices