Take abanana,apple ororange onthe goChoosefresh fruitinstead ofjuiceAdd freshfruit toplainyogurtEat lastnights dinnervegetable forbreakfastLayeryogurt andfruit to makea parfaitTop toastwith peanutbutter andbananaslicesAdd driedfruit tooatmealSwirlapplesauceandcinnamon intooatmealAddblueberriesor bananasto pancakesScrambleeggs andtop withsalsaLunch forBreakfast:Turkeysandwich withpeppers andcucumberTop toastwith slices oftomato &hard boiledeggMake aVeggiepizzaFrozenfruitsaladTop waffleswith freshfruit insteadof syrupAnts on alog: PB oncelery andtop withraisinsTop coldcereals withbanana orstrawberryMakegreensmoothiesAdd gratedapple topancake ormuffin batterMake aveggiesnackpackAdd cubes ofsweet potatoto potatohome friesCook eggsinside slicesof bellpeppersSpreadapplesauceon toastinstead ofjelly or jamEnjoy aglass ofvegetablejuiceAddfrozencorn towafflesTop toast withmashedavocadoinstead ofbutterTop a wholegrain bagel withcream cheeseand cucumberslicesFinely chopspinachand add toeggsTake abanana,apple ororange onthe goChoosefresh fruitinstead ofjuiceAdd freshfruit toplainyogurtEat lastnights dinnervegetable forbreakfastLayeryogurt andfruit to makea parfaitTop toastwith peanutbutter andbananaslicesAdd driedfruit tooatmealSwirlapplesauceandcinnamon intooatmealAddblueberriesor bananasto pancakesScrambleeggs andtop withsalsaLunch forBreakfast:Turkeysandwich withpeppers andcucumberTop toastwith slices oftomato &hard boiledeggMake aVeggiepizzaFrozenfruitsaladTop waffleswith freshfruit insteadof syrupAnts on alog: PB oncelery andtop withraisinsTop coldcereals withbanana orstrawberryMakegreensmoothiesAdd gratedapple topancake ormuffin batterMake aveggiesnackpackAdd cubes ofsweet potatoto potatohome friesCook eggsinside slicesof bellpeppersSpreadapplesauceon toastinstead ofjelly or jamEnjoy aglass ofvegetablejuiceAddfrozencorn towafflesTop toast withmashedavocadoinstead ofbutterTop a wholegrain bagel withcream cheeseand cucumberslicesFinely chopspinachand add toeggs

50 Ways to Eat More Fruits and Vegetables during Breakfast - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a banana, apple or orange on the go
  2. Choose fresh fruit instead of juice
  3. Add fresh fruit to plain yogurt
  4. Eat last nights dinner vegetable for breakfast
  5. Layer yogurt and fruit to make a parfait
  6. Top toast with peanut butter and banana slices
  7. Add dried fruit to oatmeal
  8. Swirl applesauce and cinnamon into oatmeal
  9. Add blueberries or bananas to pancakes
  10. Scramble eggs and top with salsa
  11. Lunch for Breakfast: Turkey sandwich with peppers and cucumber
  12. Top toast with slices of tomato & hard boiled egg
  13. Make a Veggie pizza
  14. Frozen fruit salad
  15. Top waffles with fresh fruit instead of syrup
  16. Ants on a log: PB on celery and top with raisins
  17. Top cold cereals with banana or strawberry
  18. Make green smoothies
  19. Add grated apple to pancake or muffin batter
  20. Make a veggie snack pack
  21. Add cubes of sweet potato to potato home fries
  22. Cook eggs inside slices of bell peppers
  23. Spread applesauce on toast instead of jelly or jam
  24. Enjoy a glass of vegetable juice
  25. Add frozen corn to waffles
  26. Top toast with mashed avocado instead of butter
  27. Top a whole grain bagel with cream cheese and cucumber slices
  28. Finely chop spinach and add to eggs