Scramble eggs and top with salsa Top a whole grain bagel with cream cheese and cucumber slices Swirl applesauce and cinnamon into oatmeal Make green smoothies Lunch for Breakfast: Turkey sandwich with peppers and cucumber Choose fresh fruit instead of juice Add cubes of sweet potato to potato home fries Top toast with mashed avocado instead of butter Cook eggs inside slices of bell peppers Spread applesauce on toast instead of jelly or jam Take a banana, apple or orange on the go Ants on a log: PB on celery and top with raisins Layer yogurt and fruit to make a parfait Add fresh fruit to plain yogurt Make a veggie snack pack Top toast with slices of tomato & hard boiled egg Top toast with peanut butter and banana slices Frozen fruit salad Finely chop spinach and add to eggs Add dried fruit to oatmeal Top cold cereals with banana or strawberry Eat last nights dinner vegetable for breakfast Add blueberries or bananas to pancakes Add frozen corn to waffles Enjoy a glass of vegetable juice Make a Veggie pizza Top waffles with fresh fruit instead of syrup Add grated apple to pancake or muffin batter Scramble eggs and top with salsa Top a whole grain bagel with cream cheese and cucumber slices Swirl applesauce and cinnamon into oatmeal Make green smoothies Lunch for Breakfast: Turkey sandwich with peppers and cucumber Choose fresh fruit instead of juice Add cubes of sweet potato to potato home fries Top toast with mashed avocado instead of butter Cook eggs inside slices of bell peppers Spread applesauce on toast instead of jelly or jam Take a banana, apple or orange on the go Ants on a log: PB on celery and top with raisins Layer yogurt and fruit to make a parfait Add fresh fruit to plain yogurt Make a veggie snack pack Top toast with slices of tomato & hard boiled egg Top toast with peanut butter and banana slices Frozen fruit salad Finely chop spinach and add to eggs Add dried fruit to oatmeal Top cold cereals with banana or strawberry Eat last nights dinner vegetable for breakfast Add blueberries or bananas to pancakes Add frozen corn to waffles Enjoy a glass of vegetable juice Make a Veggie pizza Top waffles with fresh fruit instead of syrup Add grated apple to pancake or muffin batter
(Print)
Scramble eggs and top with salsa
Top a whole grain bagel with cream cheese and cucumber slices
Swirl applesauce and cinnamon into oatmeal
Make green smoothies
Lunch for Breakfast: Turkey sandwich with peppers and cucumber
Choose fresh fruit instead of juice
Add cubes of sweet potato to potato home fries
Top toast with mashed avocado instead of butter
Cook eggs inside slices of bell peppers
Spread applesauce on toast instead of jelly or jam
Take a banana, apple or orange on the go
Ants on a log: PB on celery and top with raisins
Layer yogurt and fruit to make a parfait
Add fresh fruit to plain yogurt
Make a veggie snack pack
Top toast with slices of tomato & hard boiled egg
Top toast with peanut butter and banana slices
Frozen fruit salad
Finely chop spinach and add to eggs
Add dried fruit to oatmeal
Top cold cereals with banana or strawberry
Eat last nights dinner vegetable for breakfast
Add blueberries or bananas to pancakes
Add frozen corn to waffles
Enjoy a glass of vegetable juice
Make a Veggie pizza
Top waffles with fresh fruit instead of syrup
Add grated apple to pancake or muffin batter
