Top toast withmashedavocadoinstead ofbutterAnts on alog: PB oncelery andtop withraisinsMake aveggiesnackpackTop coldcereals withbanana orstrawberryCook eggsinside slicesof bellpeppersAddfrozencorn towafflesSwirlapplesauceandcinnamon intooatmealFinely chopspinachand add toeggsTop toastwith peanutbutter andbananaslicesAdd driedfruit tooatmealTop a wholegrain bagel withcream cheeseand cucumberslicesEnjoy aglass ofvegetablejuiceMakegreensmoothiesTop waffleswith freshfruit insteadof syrupAdd gratedapple topancake ormuffin batterMake aVeggiepizzaLunch forBreakfast:Turkeysandwich withpeppers andcucumberScrambleeggs andtop withsalsaEat lastnights dinnervegetable forbreakfastAddblueberriesor bananasto pancakesAdd cubes ofsweet potatoto potatohome friesSpreadapplesauceon toastinstead ofjelly or jamLayeryogurt andfruit to makea parfaitFrozenfruitsaladTop toastwith slices oftomato &hard boiledeggTake abanana,apple ororange onthe goChoosefresh fruitinstead ofjuiceAdd freshfruit toplainyogurtTop toast withmashedavocadoinstead ofbutterAnts on alog: PB oncelery andtop withraisinsMake aveggiesnackpackTop coldcereals withbanana orstrawberryCook eggsinside slicesof bellpeppersAddfrozencorn towafflesSwirlapplesauceandcinnamon intooatmealFinely chopspinachand add toeggsTop toastwith peanutbutter andbananaslicesAdd driedfruit tooatmealTop a wholegrain bagel withcream cheeseand cucumberslicesEnjoy aglass ofvegetablejuiceMakegreensmoothiesTop waffleswith freshfruit insteadof syrupAdd gratedapple topancake ormuffin batterMake aVeggiepizzaLunch forBreakfast:Turkeysandwich withpeppers andcucumberScrambleeggs andtop withsalsaEat lastnights dinnervegetable forbreakfastAddblueberriesor bananasto pancakesAdd cubes ofsweet potatoto potatohome friesSpreadapplesauceon toastinstead ofjelly or jamLayeryogurt andfruit to makea parfaitFrozenfruitsaladTop toastwith slices oftomato &hard boiledeggTake abanana,apple ororange onthe goChoosefresh fruitinstead ofjuiceAdd freshfruit toplainyogurt

50 Ways to Eat More Fruits and Vegetables during Breakfast - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Top toast with mashed avocado instead of butter
  2. Ants on a log: PB on celery and top with raisins
  3. Make a veggie snack pack
  4. Top cold cereals with banana or strawberry
  5. Cook eggs inside slices of bell peppers
  6. Add frozen corn to waffles
  7. Swirl applesauce and cinnamon into oatmeal
  8. Finely chop spinach and add to eggs
  9. Top toast with peanut butter and banana slices
  10. Add dried fruit to oatmeal
  11. Top a whole grain bagel with cream cheese and cucumber slices
  12. Enjoy a glass of vegetable juice
  13. Make green smoothies
  14. Top waffles with fresh fruit instead of syrup
  15. Add grated apple to pancake or muffin batter
  16. Make a Veggie pizza
  17. Lunch for Breakfast: Turkey sandwich with peppers and cucumber
  18. Scramble eggs and top with salsa
  19. Eat last nights dinner vegetable for breakfast
  20. Add blueberries or bananas to pancakes
  21. Add cubes of sweet potato to potato home fries
  22. Spread applesauce on toast instead of jelly or jam
  23. Layer yogurt and fruit to make a parfait
  24. Frozen fruit salad
  25. Top toast with slices of tomato & hard boiled egg
  26. Take a banana, apple or orange on the go
  27. Choose fresh fruit instead of juice
  28. Add fresh fruit to plain yogurt