Scrambleeggs andtop withsalsaAdd freshfruit toplainyogurtFrozenfruitsaladTop coldcereals withbanana orstrawberryLayeryogurt andfruit to makea parfaitChoosefresh fruitinstead ofjuiceLunch forBreakfast:Turkeysandwich withpeppers andcucumberTop toastwith slices oftomato &hard boiledeggMakegreensmoothiesTake abanana,apple ororange onthe goEnjoy aglass ofvegetablejuiceTop toastwith peanutbutter andbananaslicesTop a wholegrain bagel withcream cheeseand cucumberslicesTop waffleswith freshfruit insteadof syrupAdd cubes ofsweet potatoto potatohome friesAddblueberriesor bananasto pancakesEat lastnights dinnervegetable forbreakfastAddfrozencorn towafflesMake aveggiesnackpackFinely chopspinachand add toeggsAnts on alog: PB oncelery andtop withraisinsTop toast withmashedavocadoinstead ofbutterAdd gratedapple topancake ormuffin batterCook eggsinside slicesof bellpeppersSpreadapplesauceon toastinstead ofjelly or jamMake aVeggiepizzaAdd driedfruit tooatmealSwirlapplesauceandcinnamon intooatmealScrambleeggs andtop withsalsaAdd freshfruit toplainyogurtFrozenfruitsaladTop coldcereals withbanana orstrawberryLayeryogurt andfruit to makea parfaitChoosefresh fruitinstead ofjuiceLunch forBreakfast:Turkeysandwich withpeppers andcucumberTop toastwith slices oftomato &hard boiledeggMakegreensmoothiesTake abanana,apple ororange onthe goEnjoy aglass ofvegetablejuiceTop toastwith peanutbutter andbananaslicesTop a wholegrain bagel withcream cheeseand cucumberslicesTop waffleswith freshfruit insteadof syrupAdd cubes ofsweet potatoto potatohome friesAddblueberriesor bananasto pancakesEat lastnights dinnervegetable forbreakfastAddfrozencorn towafflesMake aveggiesnackpackFinely chopspinachand add toeggsAnts on alog: PB oncelery andtop withraisinsTop toast withmashedavocadoinstead ofbutterAdd gratedapple topancake ormuffin batterCook eggsinside slicesof bellpeppersSpreadapplesauceon toastinstead ofjelly or jamMake aVeggiepizzaAdd driedfruit tooatmealSwirlapplesauceandcinnamon intooatmeal

50 Ways to Eat More Fruits and Vegetables during Breakfast - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Scramble eggs and top with salsa
  2. Add fresh fruit to plain yogurt
  3. Frozen fruit salad
  4. Top cold cereals with banana or strawberry
  5. Layer yogurt and fruit to make a parfait
  6. Choose fresh fruit instead of juice
  7. Lunch for Breakfast: Turkey sandwich with peppers and cucumber
  8. Top toast with slices of tomato & hard boiled egg
  9. Make green smoothies
  10. Take a banana, apple or orange on the go
  11. Enjoy a glass of vegetable juice
  12. Top toast with peanut butter and banana slices
  13. Top a whole grain bagel with cream cheese and cucumber slices
  14. Top waffles with fresh fruit instead of syrup
  15. Add cubes of sweet potato to potato home fries
  16. Add blueberries or bananas to pancakes
  17. Eat last nights dinner vegetable for breakfast
  18. Add frozen corn to waffles
  19. Make a veggie snack pack
  20. Finely chop spinach and add to eggs
  21. Ants on a log: PB on celery and top with raisins
  22. Top toast with mashed avocado instead of butter
  23. Add grated apple to pancake or muffin batter
  24. Cook eggs inside slices of bell peppers
  25. Spread applesauce on toast instead of jelly or jam
  26. Make a Veggie pizza
  27. Add dried fruit to oatmeal
  28. Swirl applesauce and cinnamon into oatmeal