MakegreensmoothiesAdd gratedapple topancake ormuffin batterTop coldcereals withbanana orstrawberrySwirlapplesauceandcinnamon intooatmealAdd driedfruit tooatmealTake abanana,apple ororange onthe goScrambleeggs andtop withsalsaTop a wholegrain bagel withcream cheeseand cucumberslicesAddblueberriesor bananasto pancakesCook eggsinside slicesof bellpeppersTop toastwith slices oftomato &hard boiledeggAnts on alog: PB oncelery andtop withraisinsTop toast withmashedavocadoinstead ofbutterChoosefresh fruitinstead ofjuiceFrozenfruitsaladMake aveggiesnackpackEnjoy aglass ofvegetablejuiceAdd cubes ofsweet potatoto potatohome friesLunch forBreakfast:Turkeysandwich withpeppers andcucumberLayeryogurt andfruit to makea parfaitTop toastwith peanutbutter andbananaslicesAdd freshfruit toplainyogurtMake aVeggiepizzaAddfrozencorn towafflesTop waffleswith freshfruit insteadof syrupEat lastnights dinnervegetable forbreakfastFinely chopspinachand add toeggsSpreadapplesauceon toastinstead ofjelly or jamMakegreensmoothiesAdd gratedapple topancake ormuffin batterTop coldcereals withbanana orstrawberrySwirlapplesauceandcinnamon intooatmealAdd driedfruit tooatmealTake abanana,apple ororange onthe goScrambleeggs andtop withsalsaTop a wholegrain bagel withcream cheeseand cucumberslicesAddblueberriesor bananasto pancakesCook eggsinside slicesof bellpeppersTop toastwith slices oftomato &hard boiledeggAnts on alog: PB oncelery andtop withraisinsTop toast withmashedavocadoinstead ofbutterChoosefresh fruitinstead ofjuiceFrozenfruitsaladMake aveggiesnackpackEnjoy aglass ofvegetablejuiceAdd cubes ofsweet potatoto potatohome friesLunch forBreakfast:Turkeysandwich withpeppers andcucumberLayeryogurt andfruit to makea parfaitTop toastwith peanutbutter andbananaslicesAdd freshfruit toplainyogurtMake aVeggiepizzaAddfrozencorn towafflesTop waffleswith freshfruit insteadof syrupEat lastnights dinnervegetable forbreakfastFinely chopspinachand add toeggsSpreadapplesauceon toastinstead ofjelly or jam

50 Ways to Eat More Fruits and Vegetables during Breakfast - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make green smoothies
  2. Add grated apple to pancake or muffin batter
  3. Top cold cereals with banana or strawberry
  4. Swirl applesauce and cinnamon into oatmeal
  5. Add dried fruit to oatmeal
  6. Take a banana, apple or orange on the go
  7. Scramble eggs and top with salsa
  8. Top a whole grain bagel with cream cheese and cucumber slices
  9. Add blueberries or bananas to pancakes
  10. Cook eggs inside slices of bell peppers
  11. Top toast with slices of tomato & hard boiled egg
  12. Ants on a log: PB on celery and top with raisins
  13. Top toast with mashed avocado instead of butter
  14. Choose fresh fruit instead of juice
  15. Frozen fruit salad
  16. Make a veggie snack pack
  17. Enjoy a glass of vegetable juice
  18. Add cubes of sweet potato to potato home fries
  19. Lunch for Breakfast: Turkey sandwich with peppers and cucumber
  20. Layer yogurt and fruit to make a parfait
  21. Top toast with peanut butter and banana slices
  22. Add fresh fruit to plain yogurt
  23. Make a Veggie pizza
  24. Add frozen corn to waffles
  25. Top waffles with fresh fruit instead of syrup
  26. Eat last nights dinner vegetable for breakfast
  27. Finely chop spinach and add to eggs
  28. Spread applesauce on toast instead of jelly or jam