Top coldcereals withbanana orstrawberryChoosefresh fruitinstead ofjuiceAdd freshfruit toplainyogurtSpreadapplesauceon toastinstead ofjelly or jamMake aVeggiepizzaAnts on alog: PB oncelery andtop withraisinsAdd driedfruit tooatmealEat lastnights dinnervegetable forbreakfastScrambleeggs andtop withsalsaFinely chopspinachand add toeggsLayeryogurt andfruit to makea parfaitMake aveggiesnackpackTop toastwith slices oftomato &hard boiledeggTop toast withmashedavocadoinstead ofbutterSwirlapplesauceandcinnamon intooatmealAdd gratedapple topancake ormuffin batterFrozenfruitsaladTake abanana,apple ororange onthe goCook eggsinside slicesof bellpeppersLunch forBreakfast:Turkeysandwich withpeppers andcucumberAddblueberriesor bananasto pancakesAddfrozencorn towafflesAdd cubes ofsweet potatoto potatohome friesEnjoy aglass ofvegetablejuiceTop waffleswith freshfruit insteadof syrupTop a wholegrain bagel withcream cheeseand cucumberslicesMakegreensmoothiesTop toastwith peanutbutter andbananaslicesTop coldcereals withbanana orstrawberryChoosefresh fruitinstead ofjuiceAdd freshfruit toplainyogurtSpreadapplesauceon toastinstead ofjelly or jamMake aVeggiepizzaAnts on alog: PB oncelery andtop withraisinsAdd driedfruit tooatmealEat lastnights dinnervegetable forbreakfastScrambleeggs andtop withsalsaFinely chopspinachand add toeggsLayeryogurt andfruit to makea parfaitMake aveggiesnackpackTop toastwith slices oftomato &hard boiledeggTop toast withmashedavocadoinstead ofbutterSwirlapplesauceandcinnamon intooatmealAdd gratedapple topancake ormuffin batterFrozenfruitsaladTake abanana,apple ororange onthe goCook eggsinside slicesof bellpeppersLunch forBreakfast:Turkeysandwich withpeppers andcucumberAddblueberriesor bananasto pancakesAddfrozencorn towafflesAdd cubes ofsweet potatoto potatohome friesEnjoy aglass ofvegetablejuiceTop waffleswith freshfruit insteadof syrupTop a wholegrain bagel withcream cheeseand cucumberslicesMakegreensmoothiesTop toastwith peanutbutter andbananaslices

50 Ways to Eat More Fruits and Vegetables during Breakfast - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Top cold cereals with banana or strawberry
  2. Choose fresh fruit instead of juice
  3. Add fresh fruit to plain yogurt
  4. Spread applesauce on toast instead of jelly or jam
  5. Make a Veggie pizza
  6. Ants on a log: PB on celery and top with raisins
  7. Add dried fruit to oatmeal
  8. Eat last nights dinner vegetable for breakfast
  9. Scramble eggs and top with salsa
  10. Finely chop spinach and add to eggs
  11. Layer yogurt and fruit to make a parfait
  12. Make a veggie snack pack
  13. Top toast with slices of tomato & hard boiled egg
  14. Top toast with mashed avocado instead of butter
  15. Swirl applesauce and cinnamon into oatmeal
  16. Add grated apple to pancake or muffin batter
  17. Frozen fruit salad
  18. Take a banana, apple or orange on the go
  19. Cook eggs inside slices of bell peppers
  20. Lunch for Breakfast: Turkey sandwich with peppers and cucumber
  21. Add blueberries or bananas to pancakes
  22. Add frozen corn to waffles
  23. Add cubes of sweet potato to potato home fries
  24. Enjoy a glass of vegetable juice
  25. Top waffles with fresh fruit instead of syrup
  26. Top a whole grain bagel with cream cheese and cucumber slices
  27. Make green smoothies
  28. Top toast with peanut butter and banana slices