Top waffleswith freshfruit insteadof syrupAdd gratedapple topancake ormuffin batterTop toast withmashedavocadoinstead ofbutterLunch forBreakfast:Turkeysandwich withpeppers andcucumberScrambleeggs andtop withsalsaAdd driedfruit tooatmealTop toastwith slices oftomato &hard boiledeggFrozenfruitsaladTop toastwith peanutbutter andbananaslicesTake abanana,apple ororange onthe goAdd freshfruit toplainyogurtAddblueberriesor bananasto pancakesTop a wholegrain bagel withcream cheeseand cucumberslicesMakegreensmoothiesLayeryogurt andfruit to makea parfaitAnts on alog: PB oncelery andtop withraisinsAdd cubes ofsweet potatoto potatohome friesChoosefresh fruitinstead ofjuiceAddfrozencorn towafflesCook eggsinside slicesof bellpeppersEnjoy aglass ofvegetablejuiceEat lastnights dinnervegetable forbreakfastTop coldcereals withbanana orstrawberryMake aveggiesnackpackSpreadapplesauceon toastinstead ofjelly or jamMake aVeggiepizzaFinely chopspinachand add toeggsSwirlapplesauceandcinnamon intooatmealTop waffleswith freshfruit insteadof syrupAdd gratedapple topancake ormuffin batterTop toast withmashedavocadoinstead ofbutterLunch forBreakfast:Turkeysandwich withpeppers andcucumberScrambleeggs andtop withsalsaAdd driedfruit tooatmealTop toastwith slices oftomato &hard boiledeggFrozenfruitsaladTop toastwith peanutbutter andbananaslicesTake abanana,apple ororange onthe goAdd freshfruit toplainyogurtAddblueberriesor bananasto pancakesTop a wholegrain bagel withcream cheeseand cucumberslicesMakegreensmoothiesLayeryogurt andfruit to makea parfaitAnts on alog: PB oncelery andtop withraisinsAdd cubes ofsweet potatoto potatohome friesChoosefresh fruitinstead ofjuiceAddfrozencorn towafflesCook eggsinside slicesof bellpeppersEnjoy aglass ofvegetablejuiceEat lastnights dinnervegetable forbreakfastTop coldcereals withbanana orstrawberryMake aveggiesnackpackSpreadapplesauceon toastinstead ofjelly or jamMake aVeggiepizzaFinely chopspinachand add toeggsSwirlapplesauceandcinnamon intooatmeal

50 Ways to Eat More Fruits and Vegetables during Breakfast - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Top waffles with fresh fruit instead of syrup
  2. Add grated apple to pancake or muffin batter
  3. Top toast with mashed avocado instead of butter
  4. Lunch for Breakfast: Turkey sandwich with peppers and cucumber
  5. Scramble eggs and top with salsa
  6. Add dried fruit to oatmeal
  7. Top toast with slices of tomato & hard boiled egg
  8. Frozen fruit salad
  9. Top toast with peanut butter and banana slices
  10. Take a banana, apple or orange on the go
  11. Add fresh fruit to plain yogurt
  12. Add blueberries or bananas to pancakes
  13. Top a whole grain bagel with cream cheese and cucumber slices
  14. Make green smoothies
  15. Layer yogurt and fruit to make a parfait
  16. Ants on a log: PB on celery and top with raisins
  17. Add cubes of sweet potato to potato home fries
  18. Choose fresh fruit instead of juice
  19. Add frozen corn to waffles
  20. Cook eggs inside slices of bell peppers
  21. Enjoy a glass of vegetable juice
  22. Eat last nights dinner vegetable for breakfast
  23. Top cold cereals with banana or strawberry
  24. Make a veggie snack pack
  25. Spread applesauce on toast instead of jelly or jam
  26. Make a Veggie pizza
  27. Finely chop spinach and add to eggs
  28. Swirl applesauce and cinnamon into oatmeal