Add gratedapple topancake ormuffin batterEnjoy aglass ofvegetablejuiceSpreadapplesauceon toastinstead ofjelly or jamAdd driedfruit tooatmealAnts on alog: PB oncelery andtop withraisinsLayeryogurt andfruit to makea parfaitCook eggsinside slicesof bellpeppersTop coldcereals withbanana orstrawberryFinely chopspinachand add toeggsAdd freshfruit toplainyogurtTop toast withmashedavocadoinstead ofbutterFrozenfruitsaladAddblueberriesor bananasto pancakesSwirlapplesauceandcinnamon intooatmealMake aVeggiepizzaLunch forBreakfast:Turkeysandwich withpeppers andcucumberEat lastnights dinnervegetable forbreakfastMakegreensmoothiesTop a wholegrain bagel withcream cheeseand cucumberslicesChoosefresh fruitinstead ofjuiceTake abanana,apple ororange onthe goTop waffleswith freshfruit insteadof syrupTop toastwith slices oftomato &hard boiledeggTop toastwith peanutbutter andbananaslicesAddfrozencorn towafflesMake aveggiesnackpackAdd cubes ofsweet potatoto potatohome friesScrambleeggs andtop withsalsaAdd gratedapple topancake ormuffin batterEnjoy aglass ofvegetablejuiceSpreadapplesauceon toastinstead ofjelly or jamAdd driedfruit tooatmealAnts on alog: PB oncelery andtop withraisinsLayeryogurt andfruit to makea parfaitCook eggsinside slicesof bellpeppersTop coldcereals withbanana orstrawberryFinely chopspinachand add toeggsAdd freshfruit toplainyogurtTop toast withmashedavocadoinstead ofbutterFrozenfruitsaladAddblueberriesor bananasto pancakesSwirlapplesauceandcinnamon intooatmealMake aVeggiepizzaLunch forBreakfast:Turkeysandwich withpeppers andcucumberEat lastnights dinnervegetable forbreakfastMakegreensmoothiesTop a wholegrain bagel withcream cheeseand cucumberslicesChoosefresh fruitinstead ofjuiceTake abanana,apple ororange onthe goTop waffleswith freshfruit insteadof syrupTop toastwith slices oftomato &hard boiledeggTop toastwith peanutbutter andbananaslicesAddfrozencorn towafflesMake aveggiesnackpackAdd cubes ofsweet potatoto potatohome friesScrambleeggs andtop withsalsa

50 Ways to Eat More Fruits and Vegetables during Breakfast - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Add grated apple to pancake or muffin batter
  2. Enjoy a glass of vegetable juice
  3. Spread applesauce on toast instead of jelly or jam
  4. Add dried fruit to oatmeal
  5. Ants on a log: PB on celery and top with raisins
  6. Layer yogurt and fruit to make a parfait
  7. Cook eggs inside slices of bell peppers
  8. Top cold cereals with banana or strawberry
  9. Finely chop spinach and add to eggs
  10. Add fresh fruit to plain yogurt
  11. Top toast with mashed avocado instead of butter
  12. Frozen fruit salad
  13. Add blueberries or bananas to pancakes
  14. Swirl applesauce and cinnamon into oatmeal
  15. Make a Veggie pizza
  16. Lunch for Breakfast: Turkey sandwich with peppers and cucumber
  17. Eat last nights dinner vegetable for breakfast
  18. Make green smoothies
  19. Top a whole grain bagel with cream cheese and cucumber slices
  20. Choose fresh fruit instead of juice
  21. Take a banana, apple or orange on the go
  22. Top waffles with fresh fruit instead of syrup
  23. Top toast with slices of tomato & hard boiled egg
  24. Top toast with peanut butter and banana slices
  25. Add frozen corn to waffles
  26. Make a veggie snack pack
  27. Add cubes of sweet potato to potato home fries
  28. Scramble eggs and top with salsa