Swirlapplesauceandcinnamon intooatmealAddfrozencorn towafflesLayeryogurt andfruit to makea parfaitTop toast withmashedavocadoinstead ofbutterAdd gratedapple topancake ormuffin batterTake abanana,apple ororange onthe goTop coldcereals withbanana orstrawberrySpreadapplesauceon toastinstead ofjelly or jamAnts on alog: PB oncelery andtop withraisinsEnjoy aglass ofvegetablejuiceFrozenfruitsaladTop toastwith peanutbutter andbananaslicesMake aveggiesnackpackAdd cubes ofsweet potatoto potatohome friesEat lastnights dinnervegetable forbreakfastLunch forBreakfast:Turkeysandwich withpeppers andcucumberScrambleeggs andtop withsalsaAdd driedfruit tooatmealAdd freshfruit toplainyogurtTop toastwith slices oftomato &hard boiledeggCook eggsinside slicesof bellpeppersTop waffleswith freshfruit insteadof syrupFinely chopspinachand add toeggsMake aVeggiepizzaAddblueberriesor bananasto pancakesChoosefresh fruitinstead ofjuiceTop a wholegrain bagel withcream cheeseand cucumberslicesMakegreensmoothiesSwirlapplesauceandcinnamon intooatmealAddfrozencorn towafflesLayeryogurt andfruit to makea parfaitTop toast withmashedavocadoinstead ofbutterAdd gratedapple topancake ormuffin batterTake abanana,apple ororange onthe goTop coldcereals withbanana orstrawberrySpreadapplesauceon toastinstead ofjelly or jamAnts on alog: PB oncelery andtop withraisinsEnjoy aglass ofvegetablejuiceFrozenfruitsaladTop toastwith peanutbutter andbananaslicesMake aveggiesnackpackAdd cubes ofsweet potatoto potatohome friesEat lastnights dinnervegetable forbreakfastLunch forBreakfast:Turkeysandwich withpeppers andcucumberScrambleeggs andtop withsalsaAdd driedfruit tooatmealAdd freshfruit toplainyogurtTop toastwith slices oftomato &hard boiledeggCook eggsinside slicesof bellpeppersTop waffleswith freshfruit insteadof syrupFinely chopspinachand add toeggsMake aVeggiepizzaAddblueberriesor bananasto pancakesChoosefresh fruitinstead ofjuiceTop a wholegrain bagel withcream cheeseand cucumberslicesMakegreensmoothies

50 Ways to Eat More Fruits and Vegetables during Breakfast - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Swirl applesauce and cinnamon into oatmeal
  2. Add frozen corn to waffles
  3. Layer yogurt and fruit to make a parfait
  4. Top toast with mashed avocado instead of butter
  5. Add grated apple to pancake or muffin batter
  6. Take a banana, apple or orange on the go
  7. Top cold cereals with banana or strawberry
  8. Spread applesauce on toast instead of jelly or jam
  9. Ants on a log: PB on celery and top with raisins
  10. Enjoy a glass of vegetable juice
  11. Frozen fruit salad
  12. Top toast with peanut butter and banana slices
  13. Make a veggie snack pack
  14. Add cubes of sweet potato to potato home fries
  15. Eat last nights dinner vegetable for breakfast
  16. Lunch for Breakfast: Turkey sandwich with peppers and cucumber
  17. Scramble eggs and top with salsa
  18. Add dried fruit to oatmeal
  19. Add fresh fruit to plain yogurt
  20. Top toast with slices of tomato & hard boiled egg
  21. Cook eggs inside slices of bell peppers
  22. Top waffles with fresh fruit instead of syrup
  23. Finely chop spinach and add to eggs
  24. Make a Veggie pizza
  25. Add blueberries or bananas to pancakes
  26. Choose fresh fruit instead of juice
  27. Top a whole grain bagel with cream cheese and cucumber slices
  28. Make green smoothies