Swirlapplesauceandcinnamon intooatmealLayeryogurt andfruit to makea parfaitEnjoy aglass ofvegetablejuiceMakegreensmoothiesTop a wholegrain bagel withcream cheeseand cucumberslicesFrozenfruitsaladTop toastwith peanutbutter andbananaslicesTop waffleswith freshfruit insteadof syrupTop toastwith slices oftomato &hard boiledeggScrambleeggs andtop withsalsaCook eggsinside slicesof bellpeppersAdd freshfruit toplainyogurtAddblueberriesor bananasto pancakesAdd cubes ofsweet potatoto potatohome friesAdd driedfruit tooatmealAdd gratedapple topancake ormuffin batterLunch forBreakfast:Turkeysandwich withpeppers andcucumberMake aveggiesnackpackEat lastnights dinnervegetable forbreakfastAddfrozencorn towafflesTop toast withmashedavocadoinstead ofbutterMake aVeggiepizzaAnts on alog: PB oncelery andtop withraisinsTake abanana,apple ororange onthe goSpreadapplesauceon toastinstead ofjelly or jamChoosefresh fruitinstead ofjuiceFinely chopspinachand add toeggsTop coldcereals withbanana orstrawberrySwirlapplesauceandcinnamon intooatmealLayeryogurt andfruit to makea parfaitEnjoy aglass ofvegetablejuiceMakegreensmoothiesTop a wholegrain bagel withcream cheeseand cucumberslicesFrozenfruitsaladTop toastwith peanutbutter andbananaslicesTop waffleswith freshfruit insteadof syrupTop toastwith slices oftomato &hard boiledeggScrambleeggs andtop withsalsaCook eggsinside slicesof bellpeppersAdd freshfruit toplainyogurtAddblueberriesor bananasto pancakesAdd cubes ofsweet potatoto potatohome friesAdd driedfruit tooatmealAdd gratedapple topancake ormuffin batterLunch forBreakfast:Turkeysandwich withpeppers andcucumberMake aveggiesnackpackEat lastnights dinnervegetable forbreakfastAddfrozencorn towafflesTop toast withmashedavocadoinstead ofbutterMake aVeggiepizzaAnts on alog: PB oncelery andtop withraisinsTake abanana,apple ororange onthe goSpreadapplesauceon toastinstead ofjelly or jamChoosefresh fruitinstead ofjuiceFinely chopspinachand add toeggsTop coldcereals withbanana orstrawberry

50 Ways to Eat More Fruits and Vegetables during Breakfast - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Swirl applesauce and cinnamon into oatmeal
  2. Layer yogurt and fruit to make a parfait
  3. Enjoy a glass of vegetable juice
  4. Make green smoothies
  5. Top a whole grain bagel with cream cheese and cucumber slices
  6. Frozen fruit salad
  7. Top toast with peanut butter and banana slices
  8. Top waffles with fresh fruit instead of syrup
  9. Top toast with slices of tomato & hard boiled egg
  10. Scramble eggs and top with salsa
  11. Cook eggs inside slices of bell peppers
  12. Add fresh fruit to plain yogurt
  13. Add blueberries or bananas to pancakes
  14. Add cubes of sweet potato to potato home fries
  15. Add dried fruit to oatmeal
  16. Add grated apple to pancake or muffin batter
  17. Lunch for Breakfast: Turkey sandwich with peppers and cucumber
  18. Make a veggie snack pack
  19. Eat last nights dinner vegetable for breakfast
  20. Add frozen corn to waffles
  21. Top toast with mashed avocado instead of butter
  22. Make a Veggie pizza
  23. Ants on a log: PB on celery and top with raisins
  24. Take a banana, apple or orange on the go
  25. Spread applesauce on toast instead of jelly or jam
  26. Choose fresh fruit instead of juice
  27. Finely chop spinach and add to eggs
  28. Top cold cereals with banana or strawberry