MakegreensmoothiesMake aVeggiepizzaAddblueberriesor bananasto pancakesMake aveggiesnackpackLayeryogurt andfruit to makea parfaitTop a wholegrain bagel withcream cheeseand cucumberslicesLunch forBreakfast:Turkeysandwich withpeppers andcucumberTop toast withmashedavocadoinstead ofbutterTop toastwith peanutbutter andbananaslicesAnts on alog: PB oncelery andtop withraisinsAdd driedfruit tooatmealTop toastwith slices oftomato &hard boiledeggAdd cubes ofsweet potatoto potatohome friesTop coldcereals withbanana orstrawberryScrambleeggs andtop withsalsaFinely chopspinachand add toeggsAddfrozencorn towafflesEat lastnights dinnervegetable forbreakfastCook eggsinside slicesof bellpeppersTop waffleswith freshfruit insteadof syrupAdd freshfruit toplainyogurtChoosefresh fruitinstead ofjuiceSwirlapplesauceandcinnamon intooatmealSpreadapplesauceon toastinstead ofjelly or jamEnjoy aglass ofvegetablejuiceTake abanana,apple ororange onthe goAdd gratedapple topancake ormuffin batterFrozenfruitsaladMakegreensmoothiesMake aVeggiepizzaAddblueberriesor bananasto pancakesMake aveggiesnackpackLayeryogurt andfruit to makea parfaitTop a wholegrain bagel withcream cheeseand cucumberslicesLunch forBreakfast:Turkeysandwich withpeppers andcucumberTop toast withmashedavocadoinstead ofbutterTop toastwith peanutbutter andbananaslicesAnts on alog: PB oncelery andtop withraisinsAdd driedfruit tooatmealTop toastwith slices oftomato &hard boiledeggAdd cubes ofsweet potatoto potatohome friesTop coldcereals withbanana orstrawberryScrambleeggs andtop withsalsaFinely chopspinachand add toeggsAddfrozencorn towafflesEat lastnights dinnervegetable forbreakfastCook eggsinside slicesof bellpeppersTop waffleswith freshfruit insteadof syrupAdd freshfruit toplainyogurtChoosefresh fruitinstead ofjuiceSwirlapplesauceandcinnamon intooatmealSpreadapplesauceon toastinstead ofjelly or jamEnjoy aglass ofvegetablejuiceTake abanana,apple ororange onthe goAdd gratedapple topancake ormuffin batterFrozenfruitsalad

50 Ways to Eat More Fruits and Vegetables during Breakfast - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make green smoothies
  2. Make a Veggie pizza
  3. Add blueberries or bananas to pancakes
  4. Make a veggie snack pack
  5. Layer yogurt and fruit to make a parfait
  6. Top a whole grain bagel with cream cheese and cucumber slices
  7. Lunch for Breakfast: Turkey sandwich with peppers and cucumber
  8. Top toast with mashed avocado instead of butter
  9. Top toast with peanut butter and banana slices
  10. Ants on a log: PB on celery and top with raisins
  11. Add dried fruit to oatmeal
  12. Top toast with slices of tomato & hard boiled egg
  13. Add cubes of sweet potato to potato home fries
  14. Top cold cereals with banana or strawberry
  15. Scramble eggs and top with salsa
  16. Finely chop spinach and add to eggs
  17. Add frozen corn to waffles
  18. Eat last nights dinner vegetable for breakfast
  19. Cook eggs inside slices of bell peppers
  20. Top waffles with fresh fruit instead of syrup
  21. Add fresh fruit to plain yogurt
  22. Choose fresh fruit instead of juice
  23. Swirl applesauce and cinnamon into oatmeal
  24. Spread applesauce on toast instead of jelly or jam
  25. Enjoy a glass of vegetable juice
  26. Take a banana, apple or orange on the go
  27. Add grated apple to pancake or muffin batter
  28. Frozen fruit salad