ShoulderHorizontalAdductionShoulderAbductionFootDorsiflexionShoulderExtensionFootPlantarFlexionNeckExtensionForearmSupinationArmCirclesShoulderFlexionElbowFlexionForearmPronationNeckFlexionTake aBreak!FREESPACEKneeExtensionKneeFlexionShoulderHorizontalAbductionShoulderHorizontalAdductionShoulderAbductionFootDorsiflexionShoulderExtensionFootPlantarFlexionNeckExtensionForearmSupinationArmCirclesShoulderFlexionElbowFlexionForearmPronationNeckFlexionTake aBreak!FREESPACEKneeExtensionKneeFlexionShoulderHorizontalAbduction

Move Your Way Through Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Horizontal Adduction
  2. Shoulder Abduction
  3. Foot Dorsiflexion
  4. Shoulder Extension
  5. Foot Plantar Flexion
  6. Neck Extension
  7. Forearm Supination
  8. Arm Circles
  9. Shoulder Flexion
  10. Elbow Flexion
  11. Forearm Pronation
  12. Neck Flexion
  13. Take a Break! FREE SPACE
  14. Knee Extension
  15. Knee Flexion
  16. Shoulder Horizontal Abduction