Mediation Taking a Walk Playing a Game Playing an Instrument Ask an Adult for Help Hanging out with Friends Write Down Your Thoughts Journaling Playing with a Pet Get Enough Sleep Do Something Kind Make a list of Positive Things Practicing Yoga Write a list of What makes you Happy Write a List Painting Drawing Listening to Music Spending time on Hobbies Reading Talk to Someone you Trust Exercise Identify your Emotions Make a Gratitude List Deep Breathing Taking Space Counting Build Something Use positive Self-talk Mediation Taking a Walk Playing a Game Playing an Instrument Ask an Adult for Help Hanging out with Friends Write Down Your Thoughts Journaling Playing with a Pet Get Enough Sleep Do Something Kind Make a list of Positive Things Practicing Yoga Write a list of What makes you Happy Write a List Painting Drawing Listening to Music Spending time on Hobbies Reading Talk to Someone you Trust Exercise Identify your Emotions Make a Gratitude List Deep Breathing Taking Space Counting Build Something Use positive Self-talk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Mediation
Taking a Walk
Playing a Game
Playing an Instrument
Ask an Adult for Help
Hanging out with Friends
Write Down Your Thoughts
Journaling
Playing with a Pet
Get Enough Sleep
Do Something Kind
Make a list of Positive Things
Practicing Yoga
Write a list of What makes you Happy
Write a List
Painting
Drawing
Listening to Music
Spending time on Hobbies
Reading
Talk to Someone you Trust
Exercise
Identify your Emotions
Make a Gratitude List
Deep Breathing
Taking Space
Counting
Build Something
Use positive Self-talk