SeekHelpBinocularVisionA LifewithHopeBlack-and-WhiteThinkingThereis HelpKnowYourThoughts2018ThinkingErrorsGoodChoicesIdentifyyourFeelingsPositiveThoughtsFriendsLabelingMakingItPersonalCopingSkillsBeatingUp onMyself orOthersSelfCareListeningDiscountingthe PositiveTalk aboutyourFeelingsDon'tGiveUpDarkGlassesOvergeneralizingFamilyFortune-TellingSeekHelpBinocularVisionA LifewithHopeBlack-and-WhiteThinkingThereis HelpKnowYourThoughts2018ThinkingErrorsGoodChoicesIdentifyyourFeelingsPositiveThoughtsFriendsLabelingMakingItPersonalCopingSkillsBeatingUp onMyself orOthersSelfCareListeningDiscountingthe PositiveTalk aboutyourFeelingsDon'tGiveUpDarkGlassesOvergeneralizingFamilyFortune-Telling

Know Your Thoughts, 2018 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Seek Help
  2. Binocular Vision
  3. A Life with Hope
  4. Black-and-White Thinking
  5. There is Help
  6. Know Your Thoughts 2018
  7. Thinking Errors
  8. Good Choices
  9. Identify your Feelings
  10. Positive Thoughts
  11. Friends
  12. Labeling
  13. Making It Personal
  14. Coping Skills
  15. Beating Up on Myself or Others
  16. Self Care
  17. Listening
  18. Discounting the Positive
  19. Talk about your Feelings
  20. Don't Give Up
  21. Dark Glasses
  22. Overgeneralizing
  23. Family
  24. Fortune-Telling