listentomusicsee amovielistentomusicread abookgoswimminggo outto eatdo acraftgofishingcountto 50countto 10talk to afamilymembertake abathgo fora runtakea napshopimaginea calmplaceride abiketake adeepbreathplay asportdraw orcolordo yardworkusepositiveself talkfly akitecallsomeonetake awalkstopandthinkuse an Istatementtake abreakcook orbakecleanplay agamecleantalk toa friendlistentomusicsee amovielistentomusicread abookgoswimminggo outto eatdo acraftgofishingcountto 50countto 10talk to afamilymembertake abathgo fora runtakea napshopimaginea calmplaceride abiketake adeepbreathplay asportdraw orcolordo yardworkusepositiveself talkfly akitecallsomeonetake awalkstopandthinkuse an Istatementtake abreakcook orbakecleanplay agamecleantalk toa friend

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. listen to music
  2. see a movie
  3. listen to music
  4. read a book
  5. go swimming
  6. go out to eat
  7. do a craft
  8. go fishing
  9. count to 50
  10. count to 10
  11. talk to a family member
  12. take a bath
  13. go for a run
  14. take a nap
  15. shop
  16. imagine a calm place
  17. ride a bike
  18. take a deep breath
  19. play a sport
  20. draw or color
  21. do yard work
  22. use positive self talk
  23. fly a kite
  24. call someone
  25. take a walk
  26. stop and think
  27. use an I statement
  28. take a break
  29. cook or bake
  30. clean
  31. play a game
  32. clean
  33. talk to a friend