play agametake awalkcountto 10listentomusicride abikefly akitedo yardworkimaginea calmplacestopandthinkcountto 50cook orbakedo acrafttakea naptalk toa friendlistentomusicshoptake abreaksee amovieuse an Istatementread abookusepositiveself talktake abathdraw orcolortalk to afamilymembertake adeepbreathplay asportgo outto eatcallsomeonego fora runcleangoswimminggofishingcleanplay agametake awalkcountto 10listentomusicride abikefly akitedo yardworkimaginea calmplacestopandthinkcountto 50cook orbakedo acrafttakea naptalk toa friendlistentomusicshoptake abreaksee amovieuse an Istatementread abookusepositiveself talktake abathdraw orcolortalk to afamilymembertake adeepbreathplay asportgo outto eatcallsomeonego fora runcleangoswimminggofishingclean

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play a game
  2. take a walk
  3. count to 10
  4. listen to music
  5. ride a bike
  6. fly a kite
  7. do yard work
  8. imagine a calm place
  9. stop and think
  10. count to 50
  11. cook or bake
  12. do a craft
  13. take a nap
  14. talk to a friend
  15. listen to music
  16. shop
  17. take a break
  18. see a movie
  19. use an I statement
  20. read a book
  21. use positive self talk
  22. take a bath
  23. draw or color
  24. talk to a family member
  25. take a deep breath
  26. play a sport
  27. go out to eat
  28. call someone
  29. go for a run
  30. clean
  31. go swimming
  32. go fishing
  33. clean