take abathread abookcleanusepositiveself talkgoswimmingfly akitetalk to afamilymemberdo yardworktake abreaktalk toa friendcountto 10callsomeoneride abikecleanplay asportcook orbakegofishingdo acraftdraw orcolorimaginea calmplacego outto eatuse an Istatementgo fora runtake awalktake adeepbreathlistentomusiccountto 50takea naplistentomusicplay agamesee amoviestopandthinkshoptake abathread abookcleanusepositiveself talkgoswimmingfly akitetalk to afamilymemberdo yardworktake abreaktalk toa friendcountto 10callsomeoneride abikecleanplay asportcook orbakegofishingdo acraftdraw orcolorimaginea calmplacego outto eatuse an Istatementgo fora runtake awalktake adeepbreathlistentomusiccountto 50takea naplistentomusicplay agamesee amoviestopandthinkshop

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a bath
  2. read a book
  3. clean
  4. use positive self talk
  5. go swimming
  6. fly a kite
  7. talk to a family member
  8. do yard work
  9. take a break
  10. talk to a friend
  11. count to 10
  12. call someone
  13. ride a bike
  14. clean
  15. play a sport
  16. cook or bake
  17. go fishing
  18. do a craft
  19. draw or color
  20. imagine a calm place
  21. go out to eat
  22. use an I statement
  23. go for a run
  24. take a walk
  25. take a deep breath
  26. listen to music
  27. count to 50
  28. take a nap
  29. listen to music
  30. play a game
  31. see a movie
  32. stop and think
  33. shop