go outto eatplay asportdo acraftdo yardworkdraw orcolorfly akitegoswimmingtake adeepbreathshopsee amovieride abikego fora runstopandthinkread abookcountto 10take abreaklistentomusicuse an Istatementusepositiveself talktake awalklistentomusictake abathcallsomeonetakea napimaginea calmplacecleancountto 50talk to afamilymembertalk toa friendplay agamecook orbakecleangofishinggo outto eatplay asportdo acraftdo yardworkdraw orcolorfly akitegoswimmingtake adeepbreathshopsee amovieride abikego fora runstopandthinkread abookcountto 10take abreaklistentomusicuse an Istatementusepositiveself talktake awalklistentomusictake abathcallsomeonetakea napimaginea calmplacecleancountto 50talk to afamilymembertalk toa friendplay agamecook orbakecleangofishing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. go out to eat
  2. play a sport
  3. do a craft
  4. do yard work
  5. draw or color
  6. fly a kite
  7. go swimming
  8. take a deep breath
  9. shop
  10. see a movie
  11. ride a bike
  12. go for a run
  13. stop and think
  14. read a book
  15. count to 10
  16. take a break
  17. listen to music
  18. use an I statement
  19. use positive self talk
  20. take a walk
  21. listen to music
  22. take a bath
  23. call someone
  24. take a nap
  25. imagine a calm place
  26. clean
  27. count to 50
  28. talk to a family member
  29. talk to a friend
  30. play a game
  31. cook or bake
  32. clean
  33. go fishing