stopandthinkimaginea calmplacecountto 50gofishingusepositiveself talkdraw orcolorgo outto eatlistentomusicplay asportcleanfly akitecallsomeonecook orbaketake awalktake abreakdo acraftgoswimmingtake abathgo fora runtake adeepbreathuse an Istatementtalk toa frienddo yardworkread abooktakea napcleanplay agametalk to afamilymembershopsee amoviecountto 10ride abikelistentomusicstopandthinkimaginea calmplacecountto 50gofishingusepositiveself talkdraw orcolorgo outto eatlistentomusicplay asportcleanfly akitecallsomeonecook orbaketake awalktake abreakdo acraftgoswimmingtake abathgo fora runtake adeepbreathuse an Istatementtalk toa frienddo yardworkread abooktakea napcleanplay agametalk to afamilymembershopsee amoviecountto 10ride abikelistentomusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stop and think
  2. imagine a calm place
  3. count to 50
  4. go fishing
  5. use positive self talk
  6. draw or color
  7. go out to eat
  8. listen to music
  9. play a sport
  10. clean
  11. fly a kite
  12. call someone
  13. cook or bake
  14. take a walk
  15. take a break
  16. do a craft
  17. go swimming
  18. take a bath
  19. go for a run
  20. take a deep breath
  21. use an I statement
  22. talk to a friend
  23. do yard work
  24. read a book
  25. take a nap
  26. clean
  27. play a game
  28. talk to a family member
  29. shop
  30. see a movie
  31. count to 10
  32. ride a bike
  33. listen to music