take awalkcook orbakecleantakea napdo acraftread abookcleantake abreakdraw orcolortalk to afamilymembergo fora runstopandthinkcountto 50fly akitelistentomusicimaginea calmplacegoswimmingcallsomeoneplay asportgo outto eattalk toa frienduse an Istatementride abikegofishingplay agamedo yardworksee amovielistentomusictake adeepbreathshopcountto 10take abathusepositiveself talktake awalkcook orbakecleantakea napdo acraftread abookcleantake abreakdraw orcolortalk to afamilymembergo fora runstopandthinkcountto 50fly akitelistentomusicimaginea calmplacegoswimmingcallsomeoneplay asportgo outto eattalk toa frienduse an Istatementride abikegofishingplay agamedo yardworksee amovielistentomusictake adeepbreathshopcountto 10take abathusepositiveself talk

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a walk
  2. cook or bake
  3. clean
  4. take a nap
  5. do a craft
  6. read a book
  7. clean
  8. take a break
  9. draw or color
  10. talk to a family member
  11. go for a run
  12. stop and think
  13. count to 50
  14. fly a kite
  15. listen to music
  16. imagine a calm place
  17. go swimming
  18. call someone
  19. play a sport
  20. go out to eat
  21. talk to a friend
  22. use an I statement
  23. ride a bike
  24. go fishing
  25. play a game
  26. do yard work
  27. see a movie
  28. listen to music
  29. take a deep breath
  30. shop
  31. count to 10
  32. take a bath
  33. use positive self talk