draw orcolorgoswimminggofishingdo acraftride abikecountto 50go outto eatstopandthinksee amovieshoptake abathdo yardworklistentomusictakea naptalk to afamilymembertake abreakfly akitecleanplay asporttalk toa friendimaginea calmplaceplay agameusepositiveself talktake adeepbreathcook orbakelistentomusiccountto 10take awalkcleancallsomeoneuse an Istatementread abookgo fora rundraw orcolorgoswimminggofishingdo acraftride abikecountto 50go outto eatstopandthinksee amovieshoptake abathdo yardworklistentomusictakea naptalk to afamilymembertake abreakfly akitecleanplay asporttalk toa friendimaginea calmplaceplay agameusepositiveself talktake adeepbreathcook orbakelistentomusiccountto 10take awalkcleancallsomeoneuse an Istatementread abookgo fora run

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. draw or color
  2. go swimming
  3. go fishing
  4. do a craft
  5. ride a bike
  6. count to 50
  7. go out to eat
  8. stop and think
  9. see a movie
  10. shop
  11. take a bath
  12. do yard work
  13. listen to music
  14. take a nap
  15. talk to a family member
  16. take a break
  17. fly a kite
  18. clean
  19. play a sport
  20. talk to a friend
  21. imagine a calm place
  22. play a game
  23. use positive self talk
  24. take a deep breath
  25. cook or bake
  26. listen to music
  27. count to 10
  28. take a walk
  29. clean
  30. call someone
  31. use an I statement
  32. read a book
  33. go for a run