draw orcolortalk to afamilymemberdo yardworktake adeepbreathstopandthinkcallsomeonetake abreaktake abathplay agamecountto 10fly akitesee amoviecook orbakeimaginea calmplacegoswimmingcleango outto eatdo acraftuse an Istatementgo fora runusepositiveself talkgofishingride abikelistentomusictalk toa friendlistentomusicread abooktake awalkshopcountto 50cleanplay asporttakea napdraw orcolortalk to afamilymemberdo yardworktake adeepbreathstopandthinkcallsomeonetake abreaktake abathplay agamecountto 10fly akitesee amoviecook orbakeimaginea calmplacegoswimmingcleango outto eatdo acraftuse an Istatementgo fora runusepositiveself talkgofishingride abikelistentomusictalk toa friendlistentomusicread abooktake awalkshopcountto 50cleanplay asporttakea nap

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. draw or color
  2. talk to a family member
  3. do yard work
  4. take a deep breath
  5. stop and think
  6. call someone
  7. take a break
  8. take a bath
  9. play a game
  10. count to 10
  11. fly a kite
  12. see a movie
  13. cook or bake
  14. imagine a calm place
  15. go swimming
  16. clean
  17. go out to eat
  18. do a craft
  19. use an I statement
  20. go for a run
  21. use positive self talk
  22. go fishing
  23. ride a bike
  24. listen to music
  25. talk to a friend
  26. listen to music
  27. read a book
  28. take a walk
  29. shop
  30. count to 50
  31. clean
  32. play a sport
  33. take a nap