do acraftgo fora runcleantakea napsee amovieplay asportgoswimminggofishinglistentomusicdo yardworkgo outto eatcleanlistentomusiccook orbakeuse an Istatementdraw orcolortake abreakusepositiveself talkplay agametake abathfly akiteread abookshopride abikecountto 50take adeepbreathtalk to afamilymembertalk toa friendcallsomeonecountto 10take awalkstopandthinkimaginea calmplacedo acraftgo fora runcleantakea napsee amovieplay asportgoswimminggofishinglistentomusicdo yardworkgo outto eatcleanlistentomusiccook orbakeuse an Istatementdraw orcolortake abreakusepositiveself talkplay agametake abathfly akiteread abookshopride abikecountto 50take adeepbreathtalk to afamilymembertalk toa friendcallsomeonecountto 10take awalkstopandthinkimaginea calmplace

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do a craft
  2. go for a run
  3. clean
  4. take a nap
  5. see a movie
  6. play a sport
  7. go swimming
  8. go fishing
  9. listen to music
  10. do yard work
  11. go out to eat
  12. clean
  13. listen to music
  14. cook or bake
  15. use an I statement
  16. draw or color
  17. take a break
  18. use positive self talk
  19. play a game
  20. take a bath
  21. fly a kite
  22. read a book
  23. shop
  24. ride a bike
  25. count to 50
  26. take a deep breath
  27. talk to a family member
  28. talk to a friend
  29. call someone
  30. count to 10
  31. take a walk
  32. stop and think
  33. imagine a calm place