PlayfootballTalk toa friendWriteFly akiteTalkawalkStopandthinkPlaywithclayListentomusicPlaywithpetsTake adeepbreathCallsomeoneon thephoneCountto 100Talk toateacherTalk toaparentImaginea calmplaceUsepositiveself talkSee amovieCookTake ashowerCountto 50Ridea bikePlaysoccerTalk toaparentDrawUse an I-StatementCleanyourroomTakea napShopGofishingGoswimmingReadRakeleavesTake abreakPlayfootballTalk toa friendWriteFly akiteTalkawalkStopandthinkPlaywithclayListentomusicPlaywithpetsTake adeepbreathCallsomeoneon thephoneCountto 100Talk toateacherTalk toaparentImaginea calmplaceUsepositiveself talkSee amovieCookTake ashowerCountto 50Ridea bikePlaysoccerTalk toaparentDrawUse an I-StatementCleanyourroomTakea napShopGofishingGoswimmingReadRakeleavesTake abreak

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play football
  2. Talk to a friend
  3. Write
  4. Fly a kite
  5. Talk a walk
  6. Stop and think
  7. Play with clay
  8. Listen to music
  9. Play with pets
  10. Take a deep breath
  11. Call someone on the phone
  12. Count to 100
  13. Talk to a teacher
  14. Talk to a parent
  15. Imagine a calm place
  16. Use positive self talk
  17. See a movie
  18. Cook
  19. Take a shower
  20. Count to 50
  21. Ride a bike
  22. Play soccer
  23. Talk to a parent
  24. Draw
  25. Use an I-Statement
  26. Clean your room
  27. Take a nap
  28. Shop
  29. Go fishing
  30. Go swimming
  31. Read
  32. Rake leaves
  33. Take a break