WriteGoswimmingTake adeepbreathSee amovieTakea napPlaysoccerReadTake ashowerPlayfootballCleanyourroomUsepositiveself talkCookDrawTalk toaparentPlaywithpetsRidea bikeFly akiteCountto 50StopandthinkTalk toaparentUse an I-StatementTalk toateacherRakeleavesImaginea calmplaceTalkawalkCallsomeoneon thephoneListentomusicPlaywithclayTalk toa friendCountto 100GofishingTake abreakShopWriteGoswimmingTake adeepbreathSee amovieTakea napPlaysoccerReadTake ashowerPlayfootballCleanyourroomUsepositiveself talkCookDrawTalk toaparentPlaywithpetsRidea bikeFly akiteCountto 50StopandthinkTalk toaparentUse an I-StatementTalk toateacherRakeleavesImaginea calmplaceTalkawalkCallsomeoneon thephoneListentomusicPlaywithclayTalk toa friendCountto 100GofishingTake abreakShop

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write
  2. Go swimming
  3. Take a deep breath
  4. See a movie
  5. Take a nap
  6. Play soccer
  7. Read
  8. Take a shower
  9. Play football
  10. Clean your room
  11. Use positive self talk
  12. Cook
  13. Draw
  14. Talk to a parent
  15. Play with pets
  16. Ride a bike
  17. Fly a kite
  18. Count to 50
  19. Stop and think
  20. Talk to a parent
  21. Use an I-Statement
  22. Talk to a teacher
  23. Rake leaves
  24. Imagine a calm place
  25. Talk a walk
  26. Call someone on the phone
  27. Listen to music
  28. Play with clay
  29. Talk to a friend
  30. Count to 100
  31. Go fishing
  32. Take a break
  33. Shop