Take adeepbreathWriteCookGoswimmingRidea bikeCallsomeoneon thephoneImaginea calmplaceShopDrawPlaywithpetsTalk toaparentRakeleavesStopandthinkUse an I-StatementListentomusicTalk toateacherTalkawalkGofishingCountto 50Countto 100Talk toa friendSee amovieTake ashowerTalk toaparentPlaywithclayReadPlayfootballPlaysoccerTake abreakTakea napUsepositiveself talkCleanyourroomFly akiteTake adeepbreathWriteCookGoswimmingRidea bikeCallsomeoneon thephoneImaginea calmplaceShopDrawPlaywithpetsTalk toaparentRakeleavesStopandthinkUse an I-StatementListentomusicTalk toateacherTalkawalkGofishingCountto 50Countto 100Talk toa friendSee amovieTake ashowerTalk toaparentPlaywithclayReadPlayfootballPlaysoccerTake abreakTakea napUsepositiveself talkCleanyourroomFly akite

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a deep breath
  2. Write
  3. Cook
  4. Go swimming
  5. Ride a bike
  6. Call someone on the phone
  7. Imagine a calm place
  8. Shop
  9. Draw
  10. Play with pets
  11. Talk to a parent
  12. Rake leaves
  13. Stop and think
  14. Use an I-Statement
  15. Listen to music
  16. Talk to a teacher
  17. Talk a walk
  18. Go fishing
  19. Count to 50
  20. Count to 100
  21. Talk to a friend
  22. See a movie
  23. Take a shower
  24. Talk to a parent
  25. Play with clay
  26. Read
  27. Play football
  28. Play soccer
  29. Take a break
  30. Take a nap
  31. Use positive self talk
  32. Clean your room
  33. Fly a kite