Use an I-StatementCountto 100ReadTalkawalkRakeleavesCleanyourroomDrawListentomusicPlaysoccerFly akitePlaywithclayRidea bikeGofishingTake abreakWriteSee amovieTake ashowerTalk toateacherTalk toaparentCookStopandthinkTake adeepbreathGoswimmingTalk toaparentPlayfootballCallsomeoneon thephoneCountto 50ShopTalk toa friendTakea napPlaywithpetsImaginea calmplaceUsepositiveself talkUse an I-StatementCountto 100ReadTalkawalkRakeleavesCleanyourroomDrawListentomusicPlaysoccerFly akitePlaywithclayRidea bikeGofishingTake abreakWriteSee amovieTake ashowerTalk toateacherTalk toaparentCookStopandthinkTake adeepbreathGoswimmingTalk toaparentPlayfootballCallsomeoneon thephoneCountto 50ShopTalk toa friendTakea napPlaywithpetsImaginea calmplaceUsepositiveself talk

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use an I-Statement
  2. Count to 100
  3. Read
  4. Talk a walk
  5. Rake leaves
  6. Clean your room
  7. Draw
  8. Listen to music
  9. Play soccer
  10. Fly a kite
  11. Play with clay
  12. Ride a bike
  13. Go fishing
  14. Take a break
  15. Write
  16. See a movie
  17. Take a shower
  18. Talk to a teacher
  19. Talk to a parent
  20. Cook
  21. Stop and think
  22. Take a deep breath
  23. Go swimming
  24. Talk to a parent
  25. Play football
  26. Call someone on the phone
  27. Count to 50
  28. Shop
  29. Talk to a friend
  30. Take a nap
  31. Play with pets
  32. Imagine a calm place
  33. Use positive self talk