See amovieWriteTalk toa friendCleanyourroomTake adeepbreathRakeleavesReadCallsomeoneon thephoneFly akiteTalkawalkTake ashowerTalk toaparentImaginea calmplaceUsepositiveself talkRidea bikePlayfootballTalk toateacherDrawTalk toaparentListentomusicPlaysoccerCountto 100Countto 50PlaywithpetsPlaywithclayUse an I-StatementTakea napCookShopStopandthinkGoswimmingGofishingTake abreakSee amovieWriteTalk toa friendCleanyourroomTake adeepbreathRakeleavesReadCallsomeoneon thephoneFly akiteTalkawalkTake ashowerTalk toaparentImaginea calmplaceUsepositiveself talkRidea bikePlayfootballTalk toateacherDrawTalk toaparentListentomusicPlaysoccerCountto 100Countto 50PlaywithpetsPlaywithclayUse an I-StatementTakea napCookShopStopandthinkGoswimmingGofishingTake abreak

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. See a movie
  2. Write
  3. Talk to a friend
  4. Clean your room
  5. Take a deep breath
  6. Rake leaves
  7. Read
  8. Call someone on the phone
  9. Fly a kite
  10. Talk a walk
  11. Take a shower
  12. Talk to a parent
  13. Imagine a calm place
  14. Use positive self talk
  15. Ride a bike
  16. Play football
  17. Talk to a teacher
  18. Draw
  19. Talk to a parent
  20. Listen to music
  21. Play soccer
  22. Count to 100
  23. Count to 50
  24. Play with pets
  25. Play with clay
  26. Use an I-Statement
  27. Take a nap
  28. Cook
  29. Shop
  30. Stop and think
  31. Go swimming
  32. Go fishing
  33. Take a break