Take abreakCallsomeoneon thephoneImaginea calmplaceTakea napCountto 100GofishingTalkawalkGoswimmingPlaywithclayCookCleanyourroomTake ashowerTake adeepbreathPlaysoccerRidea bikeTalk toaparentPlayfootballCountto 50Usepositiveself talkTalk toateacherListentomusicSee amovieWritePlaywithpetsReadDrawShopStopandthinkFly akiteTalk toa friendTalk toaparentRakeleavesUse an I-StatementTake abreakCallsomeoneon thephoneImaginea calmplaceTakea napCountto 100GofishingTalkawalkGoswimmingPlaywithclayCookCleanyourroomTake ashowerTake adeepbreathPlaysoccerRidea bikeTalk toaparentPlayfootballCountto 50Usepositiveself talkTalk toateacherListentomusicSee amovieWritePlaywithpetsReadDrawShopStopandthinkFly akiteTalk toa friendTalk toaparentRakeleavesUse an I-Statement

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a break
  2. Call someone on the phone
  3. Imagine a calm place
  4. Take a nap
  5. Count to 100
  6. Go fishing
  7. Talk a walk
  8. Go swimming
  9. Play with clay
  10. Cook
  11. Clean your room
  12. Take a shower
  13. Take a deep breath
  14. Play soccer
  15. Ride a bike
  16. Talk to a parent
  17. Play football
  18. Count to 50
  19. Use positive self talk
  20. Talk to a teacher
  21. Listen to music
  22. See a movie
  23. Write
  24. Play with pets
  25. Read
  26. Draw
  27. Shop
  28. Stop and think
  29. Fly a kite
  30. Talk to a friend
  31. Talk to a parent
  32. Rake leaves
  33. Use an I-Statement