Countto 50ReadTalkawalkTake adeepbreathImaginea calmplaceTalk toa friendUsepositiveself talkTalk toateacherPlaysoccerStopandthinkTakea napFly akiteTalk toaparentGofishingShopListentomusicCookWriteGoswimmingTalk toaparentCallsomeoneon thephonePlaywithclayCleanyourroomPlaywithpetsRakeleavesTake ashowerSee amovieTake abreakDrawUse an I-StatementRidea bikePlayfootballCountto 100Countto 50ReadTalkawalkTake adeepbreathImaginea calmplaceTalk toa friendUsepositiveself talkTalk toateacherPlaysoccerStopandthinkTakea napFly akiteTalk toaparentGofishingShopListentomusicCookWriteGoswimmingTalk toaparentCallsomeoneon thephonePlaywithclayCleanyourroomPlaywithpetsRakeleavesTake ashowerSee amovieTake abreakDrawUse an I-StatementRidea bikePlayfootballCountto 100

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count to 50
  2. Read
  3. Talk a walk
  4. Take a deep breath
  5. Imagine a calm place
  6. Talk to a friend
  7. Use positive self talk
  8. Talk to a teacher
  9. Play soccer
  10. Stop and think
  11. Take a nap
  12. Fly a kite
  13. Talk to a parent
  14. Go fishing
  15. Shop
  16. Listen to music
  17. Cook
  18. Write
  19. Go swimming
  20. Talk to a parent
  21. Call someone on the phone
  22. Play with clay
  23. Clean your room
  24. Play with pets
  25. Rake leaves
  26. Take a shower
  27. See a movie
  28. Take a break
  29. Draw
  30. Use an I-Statement
  31. Ride a bike
  32. Play football
  33. Count to 100