DrawFly akitePlaysoccerTalk toa friendTake ashowerCountto 50See amovieTalkawalkWriteReadCookCleanyourroomCallsomeoneon thephonePlaywithpetsCountto 100Talk toateacherPlayfootballGoswimmingTalk toaparentListentomusicRakeleavesImaginea calmplaceShopRidea bikeTake abreakGofishingPlaywithclayTakea napTalk toaparentTake adeepbreathUse an I-StatementUsepositiveself talkStopandthinkDrawFly akitePlaysoccerTalk toa friendTake ashowerCountto 50See amovieTalkawalkWriteReadCookCleanyourroomCallsomeoneon thephonePlaywithpetsCountto 100Talk toateacherPlayfootballGoswimmingTalk toaparentListentomusicRakeleavesImaginea calmplaceShopRidea bikeTake abreakGofishingPlaywithclayTakea napTalk toaparentTake adeepbreathUse an I-StatementUsepositiveself talkStopandthink

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw
  2. Fly a kite
  3. Play soccer
  4. Talk to a friend
  5. Take a shower
  6. Count to 50
  7. See a movie
  8. Talk a walk
  9. Write
  10. Read
  11. Cook
  12. Clean your room
  13. Call someone on the phone
  14. Play with pets
  15. Count to 100
  16. Talk to a teacher
  17. Play football
  18. Go swimming
  19. Talk to a parent
  20. Listen to music
  21. Rake leaves
  22. Imagine a calm place
  23. Shop
  24. Ride a bike
  25. Take a break
  26. Go fishing
  27. Play with clay
  28. Take a nap
  29. Talk to a parent
  30. Take a deep breath
  31. Use an I-Statement
  32. Use positive self talk
  33. Stop and think