PlaywithpetsTake adeepbreathGofishingTake ashowerGoswimmingCookTalk toaparentCountto 100Callsomeoneon thephoneTakea napDrawTake abreakRakeleavesWriteTalk toa friendTalk toateacherUsepositiveself talkPlayfootballStopandthinkShopCleanyourroomImaginea calmplaceTalk toaparentReadSee amovieCountto 50ListentomusicRidea bikePlaysoccerPlaywithclayFly akiteUse an I-StatementTalkawalkPlaywithpetsTake adeepbreathGofishingTake ashowerGoswimmingCookTalk toaparentCountto 100Callsomeoneon thephoneTakea napDrawTake abreakRakeleavesWriteTalk toa friendTalk toateacherUsepositiveself talkPlayfootballStopandthinkShopCleanyourroomImaginea calmplaceTalk toaparentReadSee amovieCountto 50ListentomusicRidea bikePlaysoccerPlaywithclayFly akiteUse an I-StatementTalkawalk

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
  1. Play with pets
  2. Take a deep breath
  3. Go fishing
  4. Take a shower
  5. Go swimming
  6. Cook
  7. Talk to a parent
  8. Count to 100
  9. Call someone on the phone
  10. Take a nap
  11. Draw
  12. Take a break
  13. Rake leaves
  14. Write
  15. Talk to a friend
  16. Talk to a teacher
  17. Use positive self talk
  18. Play football
  19. Stop and think
  20. Shop
  21. Clean your room
  22. Imagine a calm place
  23. Talk to a parent
  24. Read
  25. See a movie
  26. Count to 50
  27. Listen to music
  28. Ride a bike
  29. Play soccer
  30. Play with clay
  31. Fly a kite
  32. Use an I-Statement
  33. Talk a walk