PlaywithclayImaginea calmplaceTalkawalkCleanyourroomPlayfootballDrawGofishingPlaysoccerUsepositiveself talkCallsomeoneon thephoneGoswimmingTake ashowerTakea napTalk toa friendRakeleavesWriteTalk toaparentListentomusicTake abreakTalk toateacherStopandthinkUse an I-StatementReadRidea bikeTake adeepbreathShopCountto 100PlaywithpetsCookCountto 50Fly akiteSee amovieTalk toaparentPlaywithclayImaginea calmplaceTalkawalkCleanyourroomPlayfootballDrawGofishingPlaysoccerUsepositiveself talkCallsomeoneon thephoneGoswimmingTake ashowerTakea napTalk toa friendRakeleavesWriteTalk toaparentListentomusicTake abreakTalk toateacherStopandthinkUse an I-StatementReadRidea bikeTake adeepbreathShopCountto 100PlaywithpetsCookCountto 50Fly akiteSee amovieTalk toaparent

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with clay
  2. Imagine a calm place
  3. Talk a walk
  4. Clean your room
  5. Play football
  6. Draw
  7. Go fishing
  8. Play soccer
  9. Use positive self talk
  10. Call someone on the phone
  11. Go swimming
  12. Take a shower
  13. Take a nap
  14. Talk to a friend
  15. Rake leaves
  16. Write
  17. Talk to a parent
  18. Listen to music
  19. Take a break
  20. Talk to a teacher
  21. Stop and think
  22. Use an I-Statement
  23. Read
  24. Ride a bike
  25. Take a deep breath
  26. Shop
  27. Count to 100
  28. Play with pets
  29. Cook
  30. Count to 50
  31. Fly a kite
  32. See a movie
  33. Talk to a parent