Talk toateacherColor apictureSing asongReadImaginea calmplaceCountbackwardsRelaxTalk toa friendShopGofishingUse an I-statementUse astressballWritePlayfootballThrowa balloutsideDoodleonpaperDoyogaDrawTalk toaparentCookPlaywithclayListentomusicTake awalkTake atimeoutStopandthinkFly akiteUsepositiveself talkGoswimmingTake ashowerTalk toateacherColor apictureSing asongReadImaginea calmplaceCountbackwardsRelaxTalk toa friendShopGofishingUse an I-statementUse astressballWritePlayfootballThrowa balloutsideDoodleonpaperDoyogaDrawTalk toaparentCookPlaywithclayListentomusicTake awalkTake atimeoutStopandthinkFly akiteUsepositiveself talkGoswimmingTake ashower

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a teacher
  2. Color a picture
  3. Sing a song
  4. Read
  5. Imagine a calm place
  6. Count backwards
  7. Relax
  8. Talk to a friend
  9. Shop
  10. Go fishing
  11. Use an I-statement
  12. Use a stress ball
  13. Write
  14. Play football
  15. Throw a ball outside
  16. Doodle on paper
  17. Do yoga
  18. Draw
  19. Talk to a parent
  20. Cook
  21. Play with clay
  22. Listen to music
  23. Take a walk
  24. Take a time out
  25. Stop and think
  26. Fly a kite
  27. Use positive self talk
  28. Go swimming
  29. Take a shower