Talk toa friendThrowa balloutsideTake atimeoutUse an I-statementColor apictureFly akiteReadTake ashowerPlaywithclayDoodleonpaperGoswimmingUse astressballShopCountbackwardsWriteDrawTake awalkTalk toaparentTalk toateacherDoyogaRelaxUsepositiveself talkCookSing asongGofishingImaginea calmplaceStopandthinkListentomusicPlayfootballTalk toa friendThrowa balloutsideTake atimeoutUse an I-statementColor apictureFly akiteReadTake ashowerPlaywithclayDoodleonpaperGoswimmingUse astressballShopCountbackwardsWriteDrawTake awalkTalk toaparentTalk toateacherDoyogaRelaxUsepositiveself talkCookSing asongGofishingImaginea calmplaceStopandthinkListentomusicPlayfootball

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a friend
  2. Throw a ball outside
  3. Take a time out
  4. Use an I-statement
  5. Color a picture
  6. Fly a kite
  7. Read
  8. Take a shower
  9. Play with clay
  10. Doodle on paper
  11. Go swimming
  12. Use a stress ball
  13. Shop
  14. Count backwards
  15. Write
  16. Draw
  17. Take a walk
  18. Talk to a parent
  19. Talk to a teacher
  20. Do yoga
  21. Relax
  22. Use positive self talk
  23. Cook
  24. Sing a song
  25. Go fishing
  26. Imagine a calm place
  27. Stop and think
  28. Listen to music
  29. Play football