WriteStopandthinkFly akiteDoodleonpaperCountbackwardsDrawUsepositiveself talkListentomusicTalk toateacherCookSing asongPlayfootballUse an I-statementTake ashowerUse astressballTalk toaparentShopReadGofishingTake awalkRelaxThrowa balloutsideGoswimmingPlaywithclayTake atimeoutColor apictureImaginea calmplaceTalk toa friendDoyogaWriteStopandthinkFly akiteDoodleonpaperCountbackwardsDrawUsepositiveself talkListentomusicTalk toateacherCookSing asongPlayfootballUse an I-statementTake ashowerUse astressballTalk toaparentShopReadGofishingTake awalkRelaxThrowa balloutsideGoswimmingPlaywithclayTake atimeoutColor apictureImaginea calmplaceTalk toa friendDoyoga

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write
  2. Stop and think
  3. Fly a kite
  4. Doodle on paper
  5. Count backwards
  6. Draw
  7. Use positive self talk
  8. Listen to music
  9. Talk to a teacher
  10. Cook
  11. Sing a song
  12. Play football
  13. Use an I-statement
  14. Take a shower
  15. Use a stress ball
  16. Talk to a parent
  17. Shop
  18. Read
  19. Go fishing
  20. Take a walk
  21. Relax
  22. Throw a ball outside
  23. Go swimming
  24. Play with clay
  25. Take a time out
  26. Color a picture
  27. Imagine a calm place
  28. Talk to a friend
  29. Do yoga