StopandthinkReadListentomusicCountbackwardsTake atimeoutPlaywithclayRelaxUsepositiveself talkShopTalk toaparentCookFly akiteTalk toateacherSing asongTalk toa friendGofishingDoodleonpaperUse an I-statementColor apicturePlayfootballTake awalkGoswimmingImaginea calmplaceUse astressballWriteThrowa balloutsideDoyogaDrawTake ashowerStopandthinkReadListentomusicCountbackwardsTake atimeoutPlaywithclayRelaxUsepositiveself talkShopTalk toaparentCookFly akiteTalk toateacherSing asongTalk toa friendGofishingDoodleonpaperUse an I-statementColor apicturePlayfootballTake awalkGoswimmingImaginea calmplaceUse astressballWriteThrowa balloutsideDoyogaDrawTake ashower

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Stop and think
  2. Read
  3. Listen to music
  4. Count backwards
  5. Take a time out
  6. Play with clay
  7. Relax
  8. Use positive self talk
  9. Shop
  10. Talk to a parent
  11. Cook
  12. Fly a kite
  13. Talk to a teacher
  14. Sing a song
  15. Talk to a friend
  16. Go fishing
  17. Doodle on paper
  18. Use an I-statement
  19. Color a picture
  20. Play football
  21. Take a walk
  22. Go swimming
  23. Imagine a calm place
  24. Use a stress ball
  25. Write
  26. Throw a ball outside
  27. Do yoga
  28. Draw
  29. Take a shower