GofishingColor apictureUse astressballDoyogaStopandthinkFly akiteCookWriteTalk toa friendTake atimeoutReadCountbackwardsPlayfootballListentomusicTalk toateacherThrowa balloutsideTake awalkRelaxDrawTake ashowerDoodleonpaperUse an I-statementImaginea calmplaceSing asongTalk toaparentShopPlaywithclayGoswimmingUsepositiveself talkGofishingColor apictureUse astressballDoyogaStopandthinkFly akiteCookWriteTalk toa friendTake atimeoutReadCountbackwardsPlayfootballListentomusicTalk toateacherThrowa balloutsideTake awalkRelaxDrawTake ashowerDoodleonpaperUse an I-statementImaginea calmplaceSing asongTalk toaparentShopPlaywithclayGoswimmingUsepositiveself talk

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go fishing
  2. Color a picture
  3. Use a stress ball
  4. Do yoga
  5. Stop and think
  6. Fly a kite
  7. Cook
  8. Write
  9. Talk to a friend
  10. Take a time out
  11. Read
  12. Count backwards
  13. Play football
  14. Listen to music
  15. Talk to a teacher
  16. Throw a ball outside
  17. Take a walk
  18. Relax
  19. Draw
  20. Take a shower
  21. Doodle on paper
  22. Use an I-statement
  23. Imagine a calm place
  24. Sing a song
  25. Talk to a parent
  26. Shop
  27. Play with clay
  28. Go swimming
  29. Use positive self talk