Color apictureThrowa balloutsideGoswimmingStopandthinkRelaxDrawUsepositiveself talkTalk toaparentListentomusicCountbackwardsWriteUse an I-statementTalk toa friendTake awalkTake ashowerDoodleonpaperCookReadDoyogaTake atimeoutFly akiteUse astressballPlaywithclayImaginea calmplaceTalk toateacherShopPlayfootballSing asongGofishingColor apictureThrowa balloutsideGoswimmingStopandthinkRelaxDrawUsepositiveself talkTalk toaparentListentomusicCountbackwardsWriteUse an I-statementTalk toa friendTake awalkTake ashowerDoodleonpaperCookReadDoyogaTake atimeoutFly akiteUse astressballPlaywithclayImaginea calmplaceTalk toateacherShopPlayfootballSing asongGofishing

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Color a picture
  2. Throw a ball outside
  3. Go swimming
  4. Stop and think
  5. Relax
  6. Draw
  7. Use positive self talk
  8. Talk to a parent
  9. Listen to music
  10. Count backwards
  11. Write
  12. Use an I-statement
  13. Talk to a friend
  14. Take a walk
  15. Take a shower
  16. Doodle on paper
  17. Cook
  18. Read
  19. Do yoga
  20. Take a time out
  21. Fly a kite
  22. Use a stress ball
  23. Play with clay
  24. Imagine a calm place
  25. Talk to a teacher
  26. Shop
  27. Play football
  28. Sing a song
  29. Go fishing