Imaginea calmplaceCookTake awalkUse an I-statementPlayfootballDoodleonpaperUse astressballDrawStopandthinkTake atimeoutUsepositiveself talkSing asongDoyogaColor apictureCountbackwardsTalk toa friendListentomusicWriteReadTalk toateacherRelaxGoswimmingTalk toaparentFly akiteTake ashowerPlaywithclayGofishingShopThrowa balloutsideImaginea calmplaceCookTake awalkUse an I-statementPlayfootballDoodleonpaperUse astressballDrawStopandthinkTake atimeoutUsepositiveself talkSing asongDoyogaColor apictureCountbackwardsTalk toa friendListentomusicWriteReadTalk toateacherRelaxGoswimmingTalk toaparentFly akiteTake ashowerPlaywithclayGofishingShopThrowa balloutside

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Imagine a calm place
  2. Cook
  3. Take a walk
  4. Use an I-statement
  5. Play football
  6. Doodle on paper
  7. Use a stress ball
  8. Draw
  9. Stop and think
  10. Take a time out
  11. Use positive self talk
  12. Sing a song
  13. Do yoga
  14. Color a picture
  15. Count backwards
  16. Talk to a friend
  17. Listen to music
  18. Write
  19. Read
  20. Talk to a teacher
  21. Relax
  22. Go swimming
  23. Talk to a parent
  24. Fly a kite
  25. Take a shower
  26. Play with clay
  27. Go fishing
  28. Shop
  29. Throw a ball outside