Imaginea calmplaceWriteTalk toa friendCountbackwardsPlayfootballPlaywithclayThrowa balloutsideTalk toateacherStopandthinkFly akiteColor apictureUsepositiveself talkTake ashowerCookUse astressballRelaxDoodleonpaperDrawSing asongTake atimeoutUse an I-statementReadShopTalk toaparentGoswimmingTake awalkListentomusicGofishingDoyogaImaginea calmplaceWriteTalk toa friendCountbackwardsPlayfootballPlaywithclayThrowa balloutsideTalk toateacherStopandthinkFly akiteColor apictureUsepositiveself talkTake ashowerCookUse astressballRelaxDoodleonpaperDrawSing asongTake atimeoutUse an I-statementReadShopTalk toaparentGoswimmingTake awalkListentomusicGofishingDoyoga

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Imagine a calm place
  2. Write
  3. Talk to a friend
  4. Count backwards
  5. Play football
  6. Play with clay
  7. Throw a ball outside
  8. Talk to a teacher
  9. Stop and think
  10. Fly a kite
  11. Color a picture
  12. Use positive self talk
  13. Take a shower
  14. Cook
  15. Use a stress ball
  16. Relax
  17. Doodle on paper
  18. Draw
  19. Sing a song
  20. Take a time out
  21. Use an I-statement
  22. Read
  23. Shop
  24. Talk to a parent
  25. Go swimming
  26. Take a walk
  27. Listen to music
  28. Go fishing
  29. Do yoga