PlaywithclayThrowa balloutsideReadCountbackwardsUse astressballTake ashowerPlayfootballFly akiteShopStopandthinkTalk toa friendCookUse an I-statementGofishingDoodleonpaperSing asongImaginea calmplaceColor apictureUsepositiveself talkTake atimeoutTalk toateacherWriteTalk toaparentRelaxTake awalkListentomusicDoyogaGoswimmingDrawPlaywithclayThrowa balloutsideReadCountbackwardsUse astressballTake ashowerPlayfootballFly akiteShopStopandthinkTalk toa friendCookUse an I-statementGofishingDoodleonpaperSing asongImaginea calmplaceColor apictureUsepositiveself talkTake atimeoutTalk toateacherWriteTalk toaparentRelaxTake awalkListentomusicDoyogaGoswimmingDraw

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with clay
  2. Throw a ball outside
  3. Read
  4. Count backwards
  5. Use a stress ball
  6. Take a shower
  7. Play football
  8. Fly a kite
  9. Shop
  10. Stop and think
  11. Talk to a friend
  12. Cook
  13. Use an I-statement
  14. Go fishing
  15. Doodle on paper
  16. Sing a song
  17. Imagine a calm place
  18. Color a picture
  19. Use positive self talk
  20. Take a time out
  21. Talk to a teacher
  22. Write
  23. Talk to a parent
  24. Relax
  25. Take a walk
  26. Listen to music
  27. Do yoga
  28. Go swimming
  29. Draw