Take adeepbreathUsepositiveself talkTalk toa friendCountto 100PlayfootballRidea bikeShopSee amovieTalk toaparentDrawRakeleavesUseyourpowerColor apictureCookTalk toateacherMakefunnyfaces inthe mirrorGofishingReadCountto 50Fly akiteSee amoviePlaywith apetUse astressballPlaywithclayTalk toaparentTakea napSing asongWriteListentomusicTake adeepbreathUsepositiveself talkTalk toa friendCountto 100PlayfootballRidea bikeShopSee amovieTalk toaparentDrawRakeleavesUseyourpowerColor apictureCookTalk toateacherMakefunnyfaces inthe mirrorGofishingReadCountto 50Fly akiteSee amoviePlaywith apetUse astressballPlaywithclayTalk toaparentTakea napSing asongWriteListentomusic

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a deep breath
  2. Use positive self talk
  3. Talk to a friend
  4. Count to 100
  5. Play football
  6. Ride a bike
  7. Shop
  8. See a movie
  9. Talk to a parent
  10. Draw
  11. Rake leaves
  12. Use your power
  13. Color a picture
  14. Cook
  15. Talk to a teacher
  16. Make funny faces in the mirror
  17. Go fishing
  18. Read
  19. Count to 50
  20. Fly a kite
  21. See a movie
  22. Play with a pet
  23. Use a stress ball
  24. Play with clay
  25. Talk to a parent
  26. Take a nap
  27. Sing a song
  28. Write
  29. Listen to music