Do youset goalsfor yourself?How doyou talk outa stressfulsituation?What isdepressionto you?Do youcreateyour ownstress?What aresome ofyourstresses?Whatmakesyou mad?Whatmakesyouanxious?what isdeepbreathing?List goodand badstress?Do youask the"what if"questionsList threecopingskills youUse?what isangerto you?How doyou dealwithstress?Do youobsessover myproblems?Who areyoursupportpeople?What isanxietyto you?How canpeoplehelp you?Do youavoidstress?How doyou knowwhen youare mad?Freehow canyou learningto helpothers?DO gethelp if youneed it?How doyousupportothers?whatmakesyou sad?Do youset goalsfor yourself?How doyou talk outa stressfulsituation?What isdepressionto you?Do youcreateyour ownstress?What aresome ofyourstresses?Whatmakesyou mad?Whatmakesyouanxious?what isdeepbreathing?List goodand badstress?Do youask the"what if"questionsList threecopingskills youUse?what isangerto you?How doyou dealwithstress?Do youobsessover myproblems?Who areyoursupportpeople?What isanxietyto you?How canpeoplehelp you?Do youavoidstress?How doyou knowwhen youare mad?Freehow canyou learningto helpothers?DO gethelp if youneed it?How doyousupportothers?whatmakesyou sad?

Dealing with Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do you set goals for your self?
  2. How do you talk out a stressful situation?
  3. What is depression to you?
  4. Do you create your own stress?
  5. What are some of your stresses?
  6. What makes you mad?
  7. What makes you anxious?
  8. what is deep breathing?
  9. List good and bad stress?
  10. Do you ask the "what if" questions
  11. List three coping skills you Use?
  12. what is anger to you?
  13. How do you deal with stress?
  14. Do you obsess over my problems?
  15. Who are your support people?
  16. What is anxiety to you?
  17. How can people help you?
  18. Do you avoid stress?
  19. How do you know when you are mad?
  20. Free
  21. how can you learning to help others?
  22. DO get help if you need it?
  23. How do you support others?
  24. what makes you sad?