Do youcreateyour ownstress?Do youavoidstress?Whatmakesyouanxious?How canpeoplehelp you?Do youask the"what if"questionsDo youobsessover myproblems?DO gethelp if youneed it?How doyou dealwithstress?How doyou knowwhen youare mad?What isanxietyto you?List threecopingskills youUse?what isangerto you?What isdepressionto you?Whatmakesyou mad?whatmakesyou sad?Do youset goalsfor yourself?what isdeepbreathing?how canyou learningto helpothers?Who areyoursupportpeople?How doyousupportothers?How doyou talk outa stressfulsituation?List goodand badstress?FreeWhat aresome ofyourstresses?Do youcreateyour ownstress?Do youavoidstress?Whatmakesyouanxious?How canpeoplehelp you?Do youask the"what if"questionsDo youobsessover myproblems?DO gethelp if youneed it?How doyou dealwithstress?How doyou knowwhen youare mad?What isanxietyto you?List threecopingskills youUse?what isangerto you?What isdepressionto you?Whatmakesyou mad?whatmakesyou sad?Do youset goalsfor yourself?what isdeepbreathing?how canyou learningto helpothers?Who areyoursupportpeople?How doyousupportothers?How doyou talk outa stressfulsituation?List goodand badstress?FreeWhat aresome ofyourstresses?

Dealing with Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do you create your own stress?
  2. Do you avoid stress?
  3. What makes you anxious?
  4. How can people help you?
  5. Do you ask the "what if" questions
  6. Do you obsess over my problems?
  7. DO get help if you need it?
  8. How do you deal with stress?
  9. How do you know when you are mad?
  10. What is anxiety to you?
  11. List three coping skills you Use?
  12. what is anger to you?
  13. What is depression to you?
  14. What makes you mad?
  15. what makes you sad?
  16. Do you set goals for your self?
  17. what is deep breathing?
  18. how can you learning to help others?
  19. Who are your support people?
  20. How do you support others?
  21. How do you talk out a stressful situation?
  22. List good and bad stress?
  23. Free
  24. What are some of your stresses?