Start slowandincreasegraduallyIndoor/OutdooractivitiesTheWaveFree!ImproveDietUberUsing aplannerPracticeconversationstartersSaveyourMoneyinvolvefamily andfriendsUseadaptiveequipmentSettingAlarmsBring afriendChoosea newactivityCar poolwith afriendDo avariety ofactivitiesContactlocalcommunitycenterdoactivitiesthat use noequipmentStart slowandincreasegraduallyIndoor/OutdooractivitiesTheWaveFree!ImproveDietUberUsing aplannerPracticeconversationstartersSaveyourMoneyinvolvefamily andfriendsUseadaptiveequipmentSettingAlarmsBring afriendChoosea newactivityCar poolwith afriendDo avariety ofactivitiesContactlocalcommunitycenterdoactivitiesthat use noequipment

Solutions to Barriers Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start slow and increase gradually
  2. Indoor/Outdoor activities
  3. The Wave
  4. Free!
  5. Improve Diet
  6. Uber
  7. Using a planner
  8. Practice conversation starters
  9. Save your Money
  10. involve family and friends
  11. Use adaptive equipment
  12. Setting Alarms
  13. Bring a friend
  14. Choose a new activity
  15. Car pool with a friend
  16. Do a variety of activities
  17. Contact local community center
  18. do activities that use no equipment