MountainClimbersSitupsPressupsToetapsFree!StarJumpsSidestepsRunningon thespotRunningLungesVSitsPlankSquatsJumpoversCalfRaisesHighkneesMountainClimbersSitupsPressupsToetapsFree!StarJumpsSidestepsRunningon thespotRunningLungesVSitsPlankSquatsJumpoversCalfRaisesHighknees

Soccercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mountain Climbers
  2. Sit ups
  3. Press ups
  4. Toe taps
  5. Free!
  6. Star Jumps
  7. Side steps
  8. Running on the spot
  9. Running
  10. Lunges
  11. V Sits
  12. Plank
  13. Squats
  14. Jump overs
  15. Calf Raises
  16. High knees