SquatsRunningon thespotSidestepsCalfRaisesVSitsStarJumpsPressupsFree!JumpoversToetapsRunningSitupsHighkneesMountainClimbersPlankLungesSquatsRunningon thespotSidestepsCalfRaisesVSitsStarJumpsPressupsFree!JumpoversToetapsRunningSitupsHighkneesMountainClimbersPlankLunges

Soccercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Running on the spot
  3. Side steps
  4. Calf Raises
  5. V Sits
  6. Star Jumps
  7. Press ups
  8. Free!
  9. Jump overs
  10. Toe taps
  11. Running
  12. Sit ups
  13. High knees
  14. Mountain Climbers
  15. Plank
  16. Lunges