JumpoversLungesRunningon thespotVSitsHighkneesPlankCalfRaisesSitupsSquatsStarJumpsSidestepsFree!ToetapsMountainClimbersRunningPressupsJumpoversLungesRunningon thespotVSitsHighkneesPlankCalfRaisesSitupsSquatsStarJumpsSidestepsFree!ToetapsMountainClimbersRunningPressups

Soccercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump overs
  2. Lunges
  3. Running on the spot
  4. V Sits
  5. High knees
  6. Plank
  7. Calf Raises
  8. Sit ups
  9. Squats
  10. Star Jumps
  11. Side steps
  12. Free!
  13. Toe taps
  14. Mountain Climbers
  15. Running
  16. Press ups