CleanPracticeUse aStressBallEatHealthyWalkAwayWrite anUnsentLetterDoSomethingDifferentCookPlay aGameDrawAsk theTeacherfor HelpYogaPlayOutside10DeepBreathsPlaywith aPetSleepStart aNewHobbyGo fora WalkWatchaMovieExpresshow youfeel using "I"statementsKeep aPositiveAttitudeExerciseChooseSomethingElsePaintPrioritizeAsk YourParentsfor HelpReadListentoMusicTalk toaFriendCleanPracticeUse aStressBallEatHealthyWalkAwayWrite anUnsentLetterDoSomethingDifferentCookPlay aGameDrawAsk theTeacherfor HelpYogaPlayOutside10DeepBreathsPlaywith aPetSleepStart aNewHobbyGo fora WalkWatchaMovieExpresshow youfeel using "I"statementsKeep aPositiveAttitudeExerciseChooseSomethingElsePaintPrioritizeAsk YourParentsfor HelpReadListentoMusicTalk toaFriend

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean
  2. Practice
  3. Use a Stress Ball
  4. Eat Healthy
  5. Walk Away
  6. Write an Unsent Letter
  7. Do Something Different
  8. Cook
  9. Play a Game
  10. Draw
  11. Ask the Teacher for Help
  12. Yoga
  13. Play Outside
  14. 10 Deep Breaths
  15. Play with a Pet
  16. Sleep
  17. Start a New Hobby
  18. Go for a Walk
  19. Watch a Movie
  20. Express how you feel using "I" statements
  21. Keep a Positive Attitude
  22. Exercise
  23. Choose Something Else
  24. Paint
  25. Prioritize
  26. Ask Your Parents for Help
  27. Read
  28. Listen to Music
  29. Talk to a Friend