WatchaMoviePlay aGameReadChooseSomethingElseAsk theTeacherfor HelpStart aNewHobbyDrawCookWrite anUnsentLetter10DeepBreathsTalk toaFriendDoSomethingDifferentAsk YourParentsfor HelpPracticeListentoMusicExpresshow youfeel using "I"statementsWalkAwayPrioritizeExerciseUse aStressBallPlaywith aPetGo fora WalkYogaPlayOutsidePaintKeep aPositiveAttitudeEatHealthyCleanSleepWatchaMoviePlay aGameReadChooseSomethingElseAsk theTeacherfor HelpStart aNewHobbyDrawCookWrite anUnsentLetter10DeepBreathsTalk toaFriendDoSomethingDifferentAsk YourParentsfor HelpPracticeListentoMusicExpresshow youfeel using "I"statementsWalkAwayPrioritizeExerciseUse aStressBallPlaywith aPetGo fora WalkYogaPlayOutsidePaintKeep aPositiveAttitudeEatHealthyCleanSleep

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a Movie
  2. Play a Game
  3. Read
  4. Choose Something Else
  5. Ask the Teacher for Help
  6. Start a New Hobby
  7. Draw
  8. Cook
  9. Write an Unsent Letter
  10. 10 Deep Breaths
  11. Talk to a Friend
  12. Do Something Different
  13. Ask Your Parents for Help
  14. Practice
  15. Listen to Music
  16. Express how you feel using "I" statements
  17. Walk Away
  18. Prioritize
  19. Exercise
  20. Use a Stress Ball
  21. Play with a Pet
  22. Go for a Walk
  23. Yoga
  24. Play Outside
  25. Paint
  26. Keep a Positive Attitude
  27. Eat Healthy
  28. Clean
  29. Sleep