DoSomethingDifferentCookEatHealthyWrite anUnsentLetterDrawYogaUse aStressBall10DeepBreathsExerciseChooseSomethingElsePlay aGameWalkAwayReadAsk YourParentsfor HelpPlayOutsidePracticeCleanSleepGo fora WalkExpresshow youfeel using "I"statementsListentoMusicWatchaMovieAsk theTeacherfor HelpPlaywith aPetTalk toaFriendPrioritizeKeep aPositiveAttitudeStart aNewHobbyPaintDoSomethingDifferentCookEatHealthyWrite anUnsentLetterDrawYogaUse aStressBall10DeepBreathsExerciseChooseSomethingElsePlay aGameWalkAwayReadAsk YourParentsfor HelpPlayOutsidePracticeCleanSleepGo fora WalkExpresshow youfeel using "I"statementsListentoMusicWatchaMovieAsk theTeacherfor HelpPlaywith aPetTalk toaFriendPrioritizeKeep aPositiveAttitudeStart aNewHobbyPaint

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Do Something Different
  2. Cook
  3. Eat Healthy
  4. Write an Unsent Letter
  5. Draw
  6. Yoga
  7. Use a Stress Ball
  8. 10 Deep Breaths
  9. Exercise
  10. Choose Something Else
  11. Play a Game
  12. Walk Away
  13. Read
  14. Ask Your Parents for Help
  15. Play Outside
  16. Practice
  17. Clean
  18. Sleep
  19. Go for a Walk
  20. Express how you feel using "I" statements
  21. Listen to Music
  22. Watch a Movie
  23. Ask the Teacher for Help
  24. Play with a Pet
  25. Talk to a Friend
  26. Prioritize
  27. Keep a Positive Attitude
  28. Start a New Hobby
  29. Paint