ReadGo fora WalkCookCleanKeep aPositiveAttitudeAsk YourParentsfor HelpEatHealthyStart aNewHobby10DeepBreathsPlay aGamePlayOutsideSleepExpresshow youfeel using "I"statementsPlaywith aPetExerciseTalk toaFriendListentoMusicDoSomethingDifferentPracticePaintChooseSomethingElseUse aStressBallPrioritizeWrite anUnsentLetterWalkAwayAsk theTeacherfor HelpWatchaMovieYogaDrawReadGo fora WalkCookCleanKeep aPositiveAttitudeAsk YourParentsfor HelpEatHealthyStart aNewHobby10DeepBreathsPlay aGamePlayOutsideSleepExpresshow youfeel using "I"statementsPlaywith aPetExerciseTalk toaFriendListentoMusicDoSomethingDifferentPracticePaintChooseSomethingElseUse aStressBallPrioritizeWrite anUnsentLetterWalkAwayAsk theTeacherfor HelpWatchaMovieYogaDraw

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Go for a Walk
  3. Cook
  4. Clean
  5. Keep a Positive Attitude
  6. Ask Your Parents for Help
  7. Eat Healthy
  8. Start a New Hobby
  9. 10 Deep Breaths
  10. Play a Game
  11. Play Outside
  12. Sleep
  13. Express how you feel using "I" statements
  14. Play with a Pet
  15. Exercise
  16. Talk to a Friend
  17. Listen to Music
  18. Do Something Different
  19. Practice
  20. Paint
  21. Choose Something Else
  22. Use a Stress Ball
  23. Prioritize
  24. Write an Unsent Letter
  25. Walk Away
  26. Ask the Teacher for Help
  27. Watch a Movie
  28. Yoga
  29. Draw