Keep aPositiveAttitudeDoSomethingDifferentPlay aGameSleepDrawPaintChooseSomethingElseCookGo fora WalkUse aStressBallAsk YourParentsfor HelpEatHealthyExerciseExpresshow youfeel using "I"statementsStart aNewHobbyTalk toaFriendWatchaMovieCleanWalkAwayWrite anUnsentLetterAsk theTeacherfor HelpPlayOutside10DeepBreathsReadListentoMusicPracticePrioritizeYogaPlaywith aPetKeep aPositiveAttitudeDoSomethingDifferentPlay aGameSleepDrawPaintChooseSomethingElseCookGo fora WalkUse aStressBallAsk YourParentsfor HelpEatHealthyExerciseExpresshow youfeel using "I"statementsStart aNewHobbyTalk toaFriendWatchaMovieCleanWalkAwayWrite anUnsentLetterAsk theTeacherfor HelpPlayOutside10DeepBreathsReadListentoMusicPracticePrioritizeYogaPlaywith aPet

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keep a Positive Attitude
  2. Do Something Different
  3. Play a Game
  4. Sleep
  5. Draw
  6. Paint
  7. Choose Something Else
  8. Cook
  9. Go for a Walk
  10. Use a Stress Ball
  11. Ask Your Parents for Help
  12. Eat Healthy
  13. Exercise
  14. Express how you feel using "I" statements
  15. Start a New Hobby
  16. Talk to a Friend
  17. Watch a Movie
  18. Clean
  19. Walk Away
  20. Write an Unsent Letter
  21. Ask the Teacher for Help
  22. Play Outside
  23. 10 Deep Breaths
  24. Read
  25. Listen to Music
  26. Practice
  27. Prioritize
  28. Yoga
  29. Play with a Pet