Keep aPositiveAttitudeDoSomethingDifferentPlaywith aPetListentoMusicWrite anUnsentLetterPracticeAsk YourParentsfor HelpWatchaMoviePrioritizeCookPlay aGameExpresshow youfeel using "I"statementsStart aNewHobby10DeepBreathsReadChooseSomethingElseGo fora WalkPaintCleanYogaAsk theTeacherfor HelpEatHealthyTalk toaFriendPlayOutsideUse aStressBallWalkAwayExerciseSleepDrawKeep aPositiveAttitudeDoSomethingDifferentPlaywith aPetListentoMusicWrite anUnsentLetterPracticeAsk YourParentsfor HelpWatchaMoviePrioritizeCookPlay aGameExpresshow youfeel using "I"statementsStart aNewHobby10DeepBreathsReadChooseSomethingElseGo fora WalkPaintCleanYogaAsk theTeacherfor HelpEatHealthyTalk toaFriendPlayOutsideUse aStressBallWalkAwayExerciseSleepDraw

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keep a Positive Attitude
  2. Do Something Different
  3. Play with a Pet
  4. Listen to Music
  5. Write an Unsent Letter
  6. Practice
  7. Ask Your Parents for Help
  8. Watch a Movie
  9. Prioritize
  10. Cook
  11. Play a Game
  12. Express how you feel using "I" statements
  13. Start a New Hobby
  14. 10 Deep Breaths
  15. Read
  16. Choose Something Else
  17. Go for a Walk
  18. Paint
  19. Clean
  20. Yoga
  21. Ask the Teacher for Help
  22. Eat Healthy
  23. Talk to a Friend
  24. Play Outside
  25. Use a Stress Ball
  26. Walk Away
  27. Exercise
  28. Sleep
  29. Draw