ChooseSomethingElsePracticeDrawListentoMusicWatchaMoviePlay aGameKeep aPositiveAttitudeWalkAwayPlayOutsideAsk YourParentsfor Help10DeepBreathsTalk toaFriendWrite anUnsentLetterReadExpresshow youfeel using "I"statementsAsk theTeacherfor HelpDoSomethingDifferentStart aNewHobbyPrioritizePaintUse aStressBallPlaywith aPetCookYogaSleepCleanExerciseGo fora WalkEatHealthyChooseSomethingElsePracticeDrawListentoMusicWatchaMoviePlay aGameKeep aPositiveAttitudeWalkAwayPlayOutsideAsk YourParentsfor Help10DeepBreathsTalk toaFriendWrite anUnsentLetterReadExpresshow youfeel using "I"statementsAsk theTeacherfor HelpDoSomethingDifferentStart aNewHobbyPrioritizePaintUse aStressBallPlaywith aPetCookYogaSleepCleanExerciseGo fora WalkEatHealthy

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Choose Something Else
  2. Practice
  3. Draw
  4. Listen to Music
  5. Watch a Movie
  6. Play a Game
  7. Keep a Positive Attitude
  8. Walk Away
  9. Play Outside
  10. Ask Your Parents for Help
  11. 10 Deep Breaths
  12. Talk to a Friend
  13. Write an Unsent Letter
  14. Read
  15. Express how you feel using "I" statements
  16. Ask the Teacher for Help
  17. Do Something Different
  18. Start a New Hobby
  19. Prioritize
  20. Paint
  21. Use a Stress Ball
  22. Play with a Pet
  23. Cook
  24. Yoga
  25. Sleep
  26. Clean
  27. Exercise
  28. Go for a Walk
  29. Eat Healthy