Go fora WalkUse aStressBallKeep aPositiveAttitudeStart aNewHobbyPlayOutsideYogaLaughPlay aGameWatchaMovieListentoMusicWalkAwayDoSomethingDifferentAsk YourParentsfor HelpWrite anUnsentLetterPlaywith aPetTalk toaFriendDanceCookEatHealthySleep10DeepBreathsExerciseDrawReadAsk theTeacherfor HelpPaintPrayWatchyourfavoriteshowWrite apoemGo fora WalkUse aStressBallKeep aPositiveAttitudeStart aNewHobbyPlayOutsideYogaLaughPlay aGameWatchaMovieListentoMusicWalkAwayDoSomethingDifferentAsk YourParentsfor HelpWrite anUnsentLetterPlaywith aPetTalk toaFriendDanceCookEatHealthySleep10DeepBreathsExerciseDrawReadAsk theTeacherfor HelpPaintPrayWatchyourfavoriteshowWrite apoem

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a Walk
  2. Use a Stress Ball
  3. Keep a Positive Attitude
  4. Start a New Hobby
  5. Play Outside
  6. Yoga
  7. Laugh
  8. Play a Game
  9. Watch a Movie
  10. Listen to Music
  11. Walk Away
  12. Do Something Different
  13. Ask Your Parents for Help
  14. Write an Unsent Letter
  15. Play with a Pet
  16. Talk to a Friend
  17. Dance
  18. Cook
  19. Eat Healthy
  20. Sleep
  21. 10 Deep Breaths
  22. Exercise
  23. Draw
  24. Read
  25. Ask the Teacher for Help
  26. Paint
  27. Pray
  28. Watch your favorite show
  29. Write a poem