PaintReadDoSomethingDifferentKeep aPositiveAttitudeSleepUse aStressBallEatHealthyLaughPrayYogaWatchaMovieWalkAwayExercisePlay aGameStart aNewHobbyWatchyourfavoriteshowCookTalk toaFriendAsk YourParentsfor HelpPlayOutsideListentoMusicPlaywith aPetGo fora Walk10DeepBreathsAsk theTeacherfor HelpWrite apoemDrawWrite anUnsentLetterDancePaintReadDoSomethingDifferentKeep aPositiveAttitudeSleepUse aStressBallEatHealthyLaughPrayYogaWatchaMovieWalkAwayExercisePlay aGameStart aNewHobbyWatchyourfavoriteshowCookTalk toaFriendAsk YourParentsfor HelpPlayOutsideListentoMusicPlaywith aPetGo fora Walk10DeepBreathsAsk theTeacherfor HelpWrite apoemDrawWrite anUnsentLetterDance

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Paint
  2. Read
  3. Do Something Different
  4. Keep a Positive Attitude
  5. Sleep
  6. Use a Stress Ball
  7. Eat Healthy
  8. Laugh
  9. Pray
  10. Yoga
  11. Watch a Movie
  12. Walk Away
  13. Exercise
  14. Play a Game
  15. Start a New Hobby
  16. Watch your favorite show
  17. Cook
  18. Talk to a Friend
  19. Ask Your Parents for Help
  20. Play Outside
  21. Listen to Music
  22. Play with a Pet
  23. Go for a Walk
  24. 10 Deep Breaths
  25. Ask the Teacher for Help
  26. Write a poem
  27. Draw
  28. Write an Unsent Letter
  29. Dance