Use aStressBallEatHealthyYogaDoSomethingDifferentWatchyourfavoriteshowWatchaMovieExerciseAsk theTeacherfor HelpKeep aPositiveAttitudeReadPaintPraySleepPlayOutsideAsk YourParentsfor HelpTalk toaFriend10DeepBreathsLaughStart aNewHobbyWrite anUnsentLetterWrite apoemListentoMusicWalkAwayPlay aGamePlaywith aPetDanceDrawCookGo fora WalkUse aStressBallEatHealthyYogaDoSomethingDifferentWatchyourfavoriteshowWatchaMovieExerciseAsk theTeacherfor HelpKeep aPositiveAttitudeReadPaintPraySleepPlayOutsideAsk YourParentsfor HelpTalk toaFriend10DeepBreathsLaughStart aNewHobbyWrite anUnsentLetterWrite apoemListentoMusicWalkAwayPlay aGamePlaywith aPetDanceDrawCookGo fora Walk

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use a Stress Ball
  2. Eat Healthy
  3. Yoga
  4. Do Something Different
  5. Watch your favorite show
  6. Watch a Movie
  7. Exercise
  8. Ask the Teacher for Help
  9. Keep a Positive Attitude
  10. Read
  11. Paint
  12. Pray
  13. Sleep
  14. Play Outside
  15. Ask Your Parents for Help
  16. Talk to a Friend
  17. 10 Deep Breaths
  18. Laugh
  19. Start a New Hobby
  20. Write an Unsent Letter
  21. Write a poem
  22. Listen to Music
  23. Walk Away
  24. Play a Game
  25. Play with a Pet
  26. Dance
  27. Draw
  28. Cook
  29. Go for a Walk