Playwith aPet10DeepBreathsYogaListentoMusicWalkAwayExerciseDrawWrite anUnsentLetterWrite apoemCookLaughReadDanceAsk theTeacherfor HelpSleepDoSomethingDifferentGo fora WalkWatchaMovieTalk toaFriendStart aNewHobbyPlayOutsideEatHealthyPrayPlay aGameWatchyourfavoriteshowAsk YourParentsfor HelpUse aStressBallKeep aPositiveAttitudePaintPlaywith aPet10DeepBreathsYogaListentoMusicWalkAwayExerciseDrawWrite anUnsentLetterWrite apoemCookLaughReadDanceAsk theTeacherfor HelpSleepDoSomethingDifferentGo fora WalkWatchaMovieTalk toaFriendStart aNewHobbyPlayOutsideEatHealthyPrayPlay aGameWatchyourfavoriteshowAsk YourParentsfor HelpUse aStressBallKeep aPositiveAttitudePaint

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with a Pet
  2. 10 Deep Breaths
  3. Yoga
  4. Listen to Music
  5. Walk Away
  6. Exercise
  7. Draw
  8. Write an Unsent Letter
  9. Write a poem
  10. Cook
  11. Laugh
  12. Read
  13. Dance
  14. Ask the Teacher for Help
  15. Sleep
  16. Do Something Different
  17. Go for a Walk
  18. Watch a Movie
  19. Talk to a Friend
  20. Start a New Hobby
  21. Play Outside
  22. Eat Healthy
  23. Pray
  24. Play a Game
  25. Watch your favorite show
  26. Ask Your Parents for Help
  27. Use a Stress Ball
  28. Keep a Positive Attitude
  29. Paint