10DeepBreathsReadListentoMusicSleepDanceStart aNewHobbyUse aStressBallYogaPlayOutsideDoSomethingDifferentPlay aGameWrite apoemWalkAwayPrayGo fora WalkPaintWatchaMovieAsk YourParentsfor HelpKeep aPositiveAttitudeTalk toaFriendWatchyourfavoriteshowLaughExerciseWrite anUnsentLetterDrawEatHealthyPlaywith aPetAsk theTeacherfor HelpCook10DeepBreathsReadListentoMusicSleepDanceStart aNewHobbyUse aStressBallYogaPlayOutsideDoSomethingDifferentPlay aGameWrite apoemWalkAwayPrayGo fora WalkPaintWatchaMovieAsk YourParentsfor HelpKeep aPositiveAttitudeTalk toaFriendWatchyourfavoriteshowLaughExerciseWrite anUnsentLetterDrawEatHealthyPlaywith aPetAsk theTeacherfor HelpCook

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Deep Breaths
  2. Read
  3. Listen to Music
  4. Sleep
  5. Dance
  6. Start a New Hobby
  7. Use a Stress Ball
  8. Yoga
  9. Play Outside
  10. Do Something Different
  11. Play a Game
  12. Write a poem
  13. Walk Away
  14. Pray
  15. Go for a Walk
  16. Paint
  17. Watch a Movie
  18. Ask Your Parents for Help
  19. Keep a Positive Attitude
  20. Talk to a Friend
  21. Watch your favorite show
  22. Laugh
  23. Exercise
  24. Write an Unsent Letter
  25. Draw
  26. Eat Healthy
  27. Play with a Pet
  28. Ask the Teacher for Help
  29. Cook