Talk toaFriendStart aNewHobbySleepWrite anUnsentLetterDrawEatHealthyDoSomethingDifferentPlaywith aPetDanceWalkAwayListentoMusicPaintWatchaMoviePrayYogaLaughGo fora WalkReadAsk theTeacherfor HelpUse aStressBallAsk YourParentsfor Help10DeepBreathsKeep aPositiveAttitudeWrite apoemPlayOutsideExercisePlay aGameWatchyourfavoriteshowCookTalk toaFriendStart aNewHobbySleepWrite anUnsentLetterDrawEatHealthyDoSomethingDifferentPlaywith aPetDanceWalkAwayListentoMusicPaintWatchaMoviePrayYogaLaughGo fora WalkReadAsk theTeacherfor HelpUse aStressBallAsk YourParentsfor Help10DeepBreathsKeep aPositiveAttitudeWrite apoemPlayOutsideExercisePlay aGameWatchyourfavoriteshowCook

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a Friend
  2. Start a New Hobby
  3. Sleep
  4. Write an Unsent Letter
  5. Draw
  6. Eat Healthy
  7. Do Something Different
  8. Play with a Pet
  9. Dance
  10. Walk Away
  11. Listen to Music
  12. Paint
  13. Watch a Movie
  14. Pray
  15. Yoga
  16. Laugh
  17. Go for a Walk
  18. Read
  19. Ask the Teacher for Help
  20. Use a Stress Ball
  21. Ask Your Parents for Help
  22. 10 Deep Breaths
  23. Keep a Positive Attitude
  24. Write a poem
  25. Play Outside
  26. Exercise
  27. Play a Game
  28. Watch your favorite show
  29. Cook