Write anUnsentLetterGo fora WalkUse aStressBallPlay aGameDanceAsk YourParentsfor Help10DeepBreathsListentoMusicPlayOutsideSleepReadPaintStart aNewHobbyAsk theTeacherfor HelpDoSomethingDifferentDrawLaughWatchaMovieTalk toaFriendWrite apoemWatchyourfavoriteshowEatHealthyExerciseWalkAwayKeep aPositiveAttitudeYogaCookPlaywith aPetPrayWrite anUnsentLetterGo fora WalkUse aStressBallPlay aGameDanceAsk YourParentsfor Help10DeepBreathsListentoMusicPlayOutsideSleepReadPaintStart aNewHobbyAsk theTeacherfor HelpDoSomethingDifferentDrawLaughWatchaMovieTalk toaFriendWrite apoemWatchyourfavoriteshowEatHealthyExerciseWalkAwayKeep aPositiveAttitudeYogaCookPlaywith aPetPray

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write an Unsent Letter
  2. Go for a Walk
  3. Use a Stress Ball
  4. Play a Game
  5. Dance
  6. Ask Your Parents for Help
  7. 10 Deep Breaths
  8. Listen to Music
  9. Play Outside
  10. Sleep
  11. Read
  12. Paint
  13. Start a New Hobby
  14. Ask the Teacher for Help
  15. Do Something Different
  16. Draw
  17. Laugh
  18. Watch a Movie
  19. Talk to a Friend
  20. Write a poem
  21. Watch your favorite show
  22. Eat Healthy
  23. Exercise
  24. Walk Away
  25. Keep a Positive Attitude
  26. Yoga
  27. Cook
  28. Play with a Pet
  29. Pray