ImageryVisualizationLooking foralternativeskeepingwithcheck-upsAcceptanceNetworkingwith asupportgroupGainingknowledgeabout myillnessTakingresponsibilityfor ybehaviorForgivingWalkingHumorCreativelyexpressingyourselfKnowingmycapabilitiesEating ahealthymealJournal-KeepingQuiettime formyselfUsing mytalentsandstrengthsExerciseDrawingRecreationSleepBelongto agroupOpento newideasPatienceImageryVisualizationLooking foralternativeskeepingwithcheck-upsAcceptanceNetworkingwith asupportgroupGainingknowledgeabout myillnessTakingresponsibilityfor ybehaviorForgivingWalkingHumorCreativelyexpressingyourselfKnowingmycapabilitiesEating ahealthymealJournal-KeepingQuiettime formyselfUsing mytalentsandstrengthsExerciseDrawingRecreationSleepBelongto agroupOpento newideasPatience

A to Z Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Imagery
  2. Visualization
  3. Looking for alternatives
  4. keeping with check-ups
  5. Acceptance
  6. Networking with a support group
  7. Gaining knowledge about my illness
  8. Taking responsibility for y behavior
  9. Forgiving
  10. Walking
  11. Humor
  12. Creatively expressing yourself
  13. Knowing my capabilities
  14. Eating a healthy meal
  15. Journal-Keeping
  16. Quiet time for myself
  17. Using my talents and strengths
  18. Exercise
  19. Drawing
  20. Recreation
  21. Sleep
  22. Belong to a group
  23. Open to new ideas
  24. Patience