One- step-at- a-time Forgiving Emotional Awareness Time Management Humor Patience Quiet time for myself Expressing myself positively Asking for time when I need it Deep Breathing Writing Letters Goal Setting Visualization Beginning to reach out to others Meditation Sleep Communicate effectively Limit Setting Nurturing myself Imagery Understanding myself Relaxation Journal- Keeping Knowing my capabilities One- step-at- a-time Forgiving Emotional Awareness Time Management Humor Patience Quiet time for myself Expressing myself positively Asking for time when I need it Deep Breathing Writing Letters Goal Setting Visualization Beginning to reach out to others Meditation Sleep Communicate effectively Limit Setting Nurturing myself Imagery Understanding myself Relaxation Journal- Keeping Knowing my capabilities
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
One-step-at-a-time
Forgiving
Emotional Awareness
Time Management
Humor
Patience
Quiet time for myself
Expressing myself positively
Asking for time when I need it
Deep Breathing
Writing Letters
Goal Setting
Visualization
Beginning to reach out to others
Meditation
Sleep
Communicate effectively
Limit Setting
Nurturing myself
Imagery
Understanding myself
Relaxation
Journal-Keeping
Knowing my capabilities