qbgTalk to atrustedfriendrDrink acup ofteaaoDosomethingcreativetcdvifSing asongTakea napnDancehjWatchamoviekmuslpReadqbgTalk to atrustedfriendrDrink acup ofteaaoDosomethingcreativetcdvifSing asongTakea napnDancehjWatchamoviekmuslpRead

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. q
  2. b
  3. g
  4. Talk to a trusted friend
  5. r
  6. Drink a cup of tea
  7. a
  8. o
  9. Do something creative
  10. t
  11. c
  12. d
  13. v
  14. i
  15. f
  16. Sing a song
  17. Take a nap
  18. n
  19. Dance
  20. h
  21. j
  22. Watch a movie
  23. k
  24. m
  25. u
  26. s
  27. l
  28. p
  29. Read