TakeWalkTakeDeepBreathJogCallFriendCookPlayCatchColorTimeOutComplimentSomeoneSingDrinkTeaPositiveAffirmationPlayBoardGameDrawCleanWatchaMovieBasketballCloseeyesMusicHelpSomeoneReadPlayCardsDo aPuzzleExerciseTakeWalkTakeDeepBreathJogCallFriendCookPlayCatchColorTimeOutComplimentSomeoneSingDrinkTeaPositiveAffirmationPlayBoardGameDrawCleanWatchaMovieBasketballCloseeyesMusicHelpSomeoneReadPlayCardsDo aPuzzleExercise

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Walk
  2. Take Deep Breath
  3. Jog
  4. Call Friend
  5. Cook
  6. Play Catch
  7. Color
  8. Time Out
  9. Compliment Someone
  10. Sing
  11. Drink Tea
  12. Positive Affirmation
  13. Play Board Game
  14. Draw
  15. Clean
  16. Watch a Movie
  17. Basketball
  18. Close eyes
  19. Music
  20. Help Someone
  21. Read
  22. Play Cards
  23. Do a Puzzle
  24. Exercise