TakeDeepBreathCallFriendDrawReadDo aPuzzlePlayCatchJogWatchaMovieHelpSomeoneCleanPlayCardsComplimentSomeoneTimeOutMusicPositiveAffirmationPlayBoardGameSingTakeWalkCookCloseeyesDrinkTeaExerciseColorBasketballTakeDeepBreathCallFriendDrawReadDo aPuzzlePlayCatchJogWatchaMovieHelpSomeoneCleanPlayCardsComplimentSomeoneTimeOutMusicPositiveAffirmationPlayBoardGameSingTakeWalkCookCloseeyesDrinkTeaExerciseColorBasketball

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Deep Breath
  2. Call Friend
  3. Draw
  4. Read
  5. Do a Puzzle
  6. Play Catch
  7. Jog
  8. Watch a Movie
  9. Help Someone
  10. Clean
  11. Play Cards
  12. Compliment Someone
  13. Time Out
  14. Music
  15. Positive Affirmation
  16. Play Board Game
  17. Sing
  18. Take Walk
  19. Cook
  20. Close eyes
  21. Drink Tea
  22. Exercise
  23. Color
  24. Basketball