TakeDeepBreathHelpSomeoneColorSingComplimentSomeoneExerciseCleanCallFriendDrawCookReadJogPositiveAffirmationPlayCatchTakeWalkPlayBoardGameBasketballDo aPuzzleWatchaMovieMusicCloseeyesDrinkTeaTimeOutPlayCardsTakeDeepBreathHelpSomeoneColorSingComplimentSomeoneExerciseCleanCallFriendDrawCookReadJogPositiveAffirmationPlayCatchTakeWalkPlayBoardGameBasketballDo aPuzzleWatchaMovieMusicCloseeyesDrinkTeaTimeOutPlayCards

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Deep Breath
  2. Help Someone
  3. Color
  4. Sing
  5. Compliment Someone
  6. Exercise
  7. Clean
  8. Call Friend
  9. Draw
  10. Cook
  11. Read
  12. Jog
  13. Positive Affirmation
  14. Play Catch
  15. Take Walk
  16. Play Board Game
  17. Basketball
  18. Do a Puzzle
  19. Watch a Movie
  20. Music
  21. Close eyes
  22. Drink Tea
  23. Time Out
  24. Play Cards