3kStepsEat 1cup ofveggiesEat anAppleDrink 60oz ofwaterMealPrep forthe week5kSteps20 minCardio10kStepsTake aWalkShare arecipew/thegroup8 hoursofsleepEat 1cup ofveggiesTalk aWalkDrink 60oz ofwater8 hoursofsleep20 minofCardioTake aYogaClassEat anOrange30 minofCardio30mins ofCardioAlcoholfreedayEat 2cups ofveggiesDrink 80oz ofwaterTake aYogaClassEat 2cups ofveggies3kStepsEat 1cup ofveggiesEat anAppleDrink 60oz ofwaterMealPrep forthe week5kSteps20 minCardio10kStepsTake aWalkShare arecipew/thegroup8 hoursofsleepEat 1cup ofveggiesTalk aWalkDrink 60oz ofwater8 hoursofsleep20 minofCardioTake aYogaClassEat anOrange30 minofCardio30mins ofCardioAlcoholfreedayEat 2cups ofveggiesDrink 80oz ofwaterTake aYogaClassEat 2cups ofveggies

November Workout Bingo #3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
O
4
G
5
N
6
G
7
I
8
B
9
I
10
G
11
O
12
O
13
B
14
N
15
N
16
I
17
I
18
G
19
B
20
B
21
N
22
N
23
B
24
I
25
O
  1. O-3k Steps
  2. G-Eat 1 cup of veggies
  3. O-Eat an Apple
  4. G-Drink 60 oz of water
  5. N-Meal Prep for the week
  6. G-5k Steps
  7. I-20 min Cardio
  8. B-10k Steps
  9. I-Take a Walk
  10. G-Share a recipe w/the group
  11. O-8 hours of sleep
  12. O-Eat 1 cup of veggies
  13. B-Talk a Walk
  14. N-Drink 60 oz of water
  15. N-8 hours of sleep
  16. I-20 min of Cardio
  17. I-Take a Yoga Class
  18. G-Eat an Orange
  19. B-30 min of Cardio
  20. B-30 mins of Cardio
  21. N-Alcohol free day
  22. N-Eat 2 cups of veggies
  23. B-Drink 80 oz of water
  24. I-Take a Yoga Class
  25. O-Eat 2 cups of veggies