Drink 60oz ofwaterEat 2cups ofveggiesEat 1cup ofveggiesEat 1cup ofveggiesEat anAppleTake aYogaClass10kStepsTalk aWalk3kStepsEat 2cups ofveggies8 hoursofsleep30mins ofCardio8 hoursofsleep20 minofCardioDrink 80oz ofwaterEat anOrangeMealPrep forthe weekShare arecipew/thegroup30 minofCardio5kStepsTake aWalkTake aYogaClassDrink 60oz ofwaterAlcoholfreeday20 minCardioDrink 60oz ofwaterEat 2cups ofveggiesEat 1cup ofveggiesEat 1cup ofveggiesEat anAppleTake aYogaClass10kStepsTalk aWalk3kStepsEat 2cups ofveggies8 hoursofsleep30mins ofCardio8 hoursofsleep20 minofCardioDrink 80oz ofwaterEat anOrangeMealPrep forthe weekShare arecipew/thegroup30 minofCardio5kStepsTake aWalkTake aYogaClassDrink 60oz ofwaterAlcoholfreeday20 minCardio

November Workout Bingo #3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
G
4
O
5
O
6
I
7
B
8
B
9
O
10
N
11
O
12
B
13
N
14
I
15
B
16
G
17
N
18
G
19
B
20
G
21
I
22
I
23
N
24
N
25
I
  1. G-Drink 60 oz of water
  2. O-Eat 2 cups of veggies
  3. G-Eat 1 cup of veggies
  4. O-Eat 1 cup of veggies
  5. O-Eat an Apple
  6. I-Take a Yoga Class
  7. B-10k Steps
  8. B-Talk a Walk
  9. O-3k Steps
  10. N-Eat 2 cups of veggies
  11. O-8 hours of sleep
  12. B-30 mins of Cardio
  13. N-8 hours of sleep
  14. I-20 min of Cardio
  15. B-Drink 80 oz of water
  16. G-Eat an Orange
  17. N-Meal Prep for the week
  18. G-Share a recipe w/the group
  19. B-30 min of Cardio
  20. G-5k Steps
  21. I-Take a Walk
  22. I-Take a Yoga Class
  23. N-Drink 60 oz of water
  24. N-Alcohol free day
  25. I-20 min Cardio