3kStepsTake aWalkTake aYogaClassEat 1cup ofveggies20 minCardioTalk aWalk20 minofCardio8 hoursofsleepAlcoholfreeday8 hoursofsleepEat 2cups ofveggiesMealPrep forthe week10kStepsEat anAppleTake aYogaClassEat 2cups ofveggiesDrink 60oz ofwaterShare arecipew/thegroup30 minofCardio5kStepsEat anOrange30mins ofCardioDrink 60oz ofwaterEat 1cup ofveggiesDrink 80oz ofwater3kStepsTake aWalkTake aYogaClassEat 1cup ofveggies20 minCardioTalk aWalk20 minofCardio8 hoursofsleepAlcoholfreeday8 hoursofsleepEat 2cups ofveggiesMealPrep forthe week10kStepsEat anAppleTake aYogaClassEat 2cups ofveggiesDrink 60oz ofwaterShare arecipew/thegroup30 minofCardio5kStepsEat anOrange30mins ofCardioDrink 60oz ofwaterEat 1cup ofveggiesDrink 80oz ofwater

November Workout Bingo #3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
I
4
G
5
I
6
B
7
I
8
N
9
N
10
O
11
O
12
N
13
B
14
O
15
I
16
N
17
G
18
G
19
B
20
G
21
G
22
B
23
N
24
O
25
B
  1. O-3k Steps
  2. I-Take a Walk
  3. I-Take a Yoga Class
  4. G-Eat 1 cup of veggies
  5. I-20 min Cardio
  6. B-Talk a Walk
  7. I-20 min of Cardio
  8. N-8 hours of sleep
  9. N-Alcohol free day
  10. O-8 hours of sleep
  11. O-Eat 2 cups of veggies
  12. N-Meal Prep for the week
  13. B-10k Steps
  14. O-Eat an Apple
  15. I-Take a Yoga Class
  16. N-Eat 2 cups of veggies
  17. G-Drink 60 oz of water
  18. G-Share a recipe w/the group
  19. B-30 min of Cardio
  20. G-5k Steps
  21. G-Eat an Orange
  22. B-30 mins of Cardio
  23. N-Drink 60 oz of water
  24. O-Eat 1 cup of veggies
  25. B-Drink 80 oz of water