5kStepsEat 2cups ofveggiesAlcoholfreedayEat 1cup ofveggiesEat anAppleTake aYogaClassTalk aWalkTake aYogaClassDrink 60oz ofwaterEat 1cup ofveggiesEat anOrange8 hoursofsleep30 minofCardio20 minCardioDrink 60oz ofwater10kStepsTake aWalk20 minofCardio8 hoursofsleepEat 2cups ofveggiesDrink 80oz ofwaterMealPrep forthe weekShare arecipew/thegroup30mins ofCardio3kSteps5kStepsEat 2cups ofveggiesAlcoholfreedayEat 1cup ofveggiesEat anAppleTake aYogaClassTalk aWalkTake aYogaClassDrink 60oz ofwaterEat 1cup ofveggiesEat anOrange8 hoursofsleep30 minofCardio20 minCardioDrink 60oz ofwater10kStepsTake aWalk20 minofCardio8 hoursofsleepEat 2cups ofveggiesDrink 80oz ofwaterMealPrep forthe weekShare arecipew/thegroup30mins ofCardio3kSteps

November Workout Bingo #3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
N
4
O
5
O
6
I
7
B
8
I
9
G
10
G
11
G
12
O
13
B
14
I
15
N
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B
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I
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I
19
N
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N
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B
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N
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G
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B
25
O
  1. G-5k Steps
  2. O-Eat 2 cups of veggies
  3. N-Alcohol free day
  4. O-Eat 1 cup of veggies
  5. O-Eat an Apple
  6. I-Take a Yoga Class
  7. B-Talk a Walk
  8. I-Take a Yoga Class
  9. G-Drink 60 oz of water
  10. G-Eat 1 cup of veggies
  11. G-Eat an Orange
  12. O-8 hours of sleep
  13. B-30 min of Cardio
  14. I-20 min Cardio
  15. N-Drink 60 oz of water
  16. B-10k Steps
  17. I-Take a Walk
  18. I-20 min of Cardio
  19. N-8 hours of sleep
  20. N-Eat 2 cups of veggies
  21. B-Drink 80 oz of water
  22. N-Meal Prep for the week
  23. G-Share a recipe w/the group
  24. B-30 mins of Cardio
  25. O-3k Steps