30 min of Cardio Drink 80 oz of water 20 min Cardio Take a Yoga Class Eat 2 cups of veggies 20 min of Cardio Take a Walk Take a Yoga Class Eat an Orange Meal Prep for the week 10k Steps Drink 60 oz of water Eat 1 cup of veggies Eat 1 cup of veggies 5k Steps Share a recipe w/the group 8 hours of sleep Eat an Apple 3k Steps Drink 60 oz of water 8 hours of sleep 30 mins of Cardio Eat 2 cups of veggies Alcohol free day Talk a Walk 30 min of Cardio Drink 80 oz of water 20 min Cardio Take a Yoga Class Eat 2 cups of veggies 20 min of Cardio Take a Walk Take a Yoga Class Eat an Orange Meal Prep for the week 10k Steps Drink 60 oz of water Eat 1 cup of veggies Eat 1 cup of veggies 5k Steps Share a recipe w/the group 8 hours of sleep Eat an Apple 3k Steps Drink 60 oz of water 8 hours of sleep 30 mins of Cardio Eat 2 cups of veggies Alcohol free day Talk a Walk
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-30 min of Cardio
B-Drink 80 oz of water
I-20 min Cardio
I-Take a Yoga Class
N-Eat 2 cups of veggies
I-20 min of Cardio
I-Take a Walk
I-Take a Yoga Class
G-Eat an Orange
N-Meal Prep for the week
B-10k Steps
N-Drink 60 oz of water
G-Eat 1 cup of veggies
O-Eat 1 cup of veggies
G-5k Steps
G-Share a recipe w/the group
N-8 hours of sleep
O-Eat an Apple
O-3k Steps
G-Drink 60 oz of water
O-8 hours of sleep
B-30 mins of Cardio
O-Eat 2 cups of veggies
N-Alcohol free day
B-Talk a Walk