8 hoursofsleepEat anAppleEat anOrangeAlcoholfreeday20 minCardioEat 2cups ofveggiesEat 1cup ofveggies5kStepsMealPrep forthe weekDrink 60oz ofwaterShare arecipew/thegroupTalk aWalkEat 2cups ofveggies10kSteps20 minofCardioTake aWalk8 hoursofsleep30mins ofCardioEat 1cup ofveggies3kSteps30 minofCardioTake aYogaClassTake aYogaClassDrink 60oz ofwaterDrink 80oz ofwater8 hoursofsleepEat anAppleEat anOrangeAlcoholfreeday20 minCardioEat 2cups ofveggiesEat 1cup ofveggies5kStepsMealPrep forthe weekDrink 60oz ofwaterShare arecipew/thegroupTalk aWalkEat 2cups ofveggies10kSteps20 minofCardioTake aWalk8 hoursofsleep30mins ofCardioEat 1cup ofveggies3kSteps30 minofCardioTake aYogaClassTake aYogaClassDrink 60oz ofwaterDrink 80oz ofwater

November Workout Bingo #3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
G
4
N
5
I
6
O
7
O
8
G
9
N
10
G
11
G
12
B
13
N
14
B
15
I
16
I
17
O
18
B
19
G
20
O
21
B
22
I
23
I
24
N
25
B
  1. N-8 hours of sleep
  2. O-Eat an Apple
  3. G-Eat an Orange
  4. N-Alcohol free day
  5. I-20 min Cardio
  6. O-Eat 2 cups of veggies
  7. O-Eat 1 cup of veggies
  8. G-5k Steps
  9. N-Meal Prep for the week
  10. G-Drink 60 oz of water
  11. G-Share a recipe w/the group
  12. B-Talk a Walk
  13. N-Eat 2 cups of veggies
  14. B-10k Steps
  15. I-20 min of Cardio
  16. I-Take a Walk
  17. O-8 hours of sleep
  18. B-30 mins of Cardio
  19. G-Eat 1 cup of veggies
  20. O-3k Steps
  21. B-30 min of Cardio
  22. I-Take a Yoga Class
  23. I-Take a Yoga Class
  24. N-Drink 60 oz of water
  25. B-Drink 80 oz of water