Take aWalkMealPrep forthe week8 hoursofsleepTalk aWalkDrink 80oz ofwaterTake aYogaClassEat 1cup ofveggies10kStepsEat 2cups ofveggiesShare arecipew/thegroup20 minofCardioEat 1cup ofveggies30 minofCardio8 hoursofsleepEat 2cups ofveggiesEat anOrange5kSteps20 minCardio30mins ofCardioDrink 60oz ofwaterEat anAppleAlcoholfreedayTake aYogaClass3kStepsDrink 60oz ofwaterTake aWalkMealPrep forthe week8 hoursofsleepTalk aWalkDrink 80oz ofwaterTake aYogaClassEat 1cup ofveggies10kStepsEat 2cups ofveggiesShare arecipew/thegroup20 minofCardioEat 1cup ofveggies30 minofCardio8 hoursofsleepEat 2cups ofveggiesEat anOrange5kSteps20 minCardio30mins ofCardioDrink 60oz ofwaterEat anAppleAlcoholfreedayTake aYogaClass3kStepsDrink 60oz ofwater

November Workout Bingo #3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
O
4
B
5
B
6
I
7
G
8
B
9
O
10
G
11
I
12
O
13
B
14
N
15
N
16
G
17
G
18
I
19
B
20
N
21
O
22
N
23
I
24
O
25
G
  1. I-Take a Walk
  2. N-Meal Prep for the week
  3. O-8 hours of sleep
  4. B-Talk a Walk
  5. B-Drink 80 oz of water
  6. I-Take a Yoga Class
  7. G-Eat 1 cup of veggies
  8. B-10k Steps
  9. O-Eat 2 cups of veggies
  10. G-Share a recipe w/the group
  11. I-20 min of Cardio
  12. O-Eat 1 cup of veggies
  13. B-30 min of Cardio
  14. N-8 hours of sleep
  15. N-Eat 2 cups of veggies
  16. G-Eat an Orange
  17. G-5k Steps
  18. I-20 min Cardio
  19. B-30 mins of Cardio
  20. N-Drink 60 oz of water
  21. O-Eat an Apple
  22. N-Alcohol free day
  23. I-Take a Yoga Class
  24. O-3k Steps
  25. G-Drink 60 oz of water